A long time go, in bandage skirts, body glitter, and too tall heels, we went to frat parties. Houses filled with smoke machines, red solo cups, and walls filled with composites filled our Friday nights - But was it really about the party?

This week we've invited our friend Stelle as we fall deep into the nostalgia of party themes, costumes, getting ready with friends, being the designated driver (or sober sister), and the pro's and con's on jungle juice. Join us for the laughs and the cringes as we revisit some of our favorite and embarrassing moments in college.

Raise your hand if you too are completely enamored, horrified, and can't get enough of #BamaRush TikTok? We'll leave the analysis of The Machine, The Pants Store, and blacklisting to the experts, but what about what happens after all the PNM's have their bids and true chapter life comes in?

This week we're catching up with our friend Megan to give you all some insight into what life is like after bid day. From entering chapter as a legacy, to finding a big sis and family line in chapter, to holding executive positions, we're breaking down how to get the most out of your Greek life experience.

What's not an Olympic sport but should be an Olympic sport? If you were a collegiate Greek, you might say navigating the ever fluid social scene of your campus Greek system, and we agree!

This week, were diving into the world of sorority and fraternity philanthropy events and navigating the complex mind of the fraternity male, all of which gave some surprising game play aspects. From finding a date to formal, balancing other extracurriculars, and participating in a year long philanthropy event, we're back this week with the mythical Ali to see what it's like to take on a weight only perviously held by Atlas and Annabeth.

Welcome to the first episode of our Greek Life series! Instead of Greek Week, we're doing a Greek month, to explore, reminisce, and reflect on our experiences as part of a NPC sorority and larger Greek community.

In this episode we're discussing some of the most well known stereotypes associated with sorority and fraternity life, like buying friends, partying, and when you should/who should join. If you've been a part of of this community, hopefully we'll help you recall some fun memories, and if you're considering joining one, take our experience as another perspective to consider!

Being relatable should be a good thing, right? In theory, yes. Through having common interests, experiences, or attributes, we find connections with other people to build and grow relationships. But what happens when only certain circumstances or traits are held up as relatable?

Today we’re unpacking the conversation from the perspectives of those who might find themselves in the relatable minority. Through art and TV, beauty, social media, friendships, and more, we’re here to start a new conversation - because it’s not about finding people you relate to, it’s about understanding the people around you.

This episode is inspired by a Kiera Breaugh (who has a podcast Mixed Feelings) TikTok series.

Hello Listeners! Today, we're opening a discussion on adoption in the United States as Jae, and our guest Anna, discuss their memories and experiences as transracial adoptees. Both Jae and Anna have unique perspectives and connections shaped by their families, friends, and overzealous 3rd parties, surrounding their adoption stories, familial units, cultural identity, national vs. ethnic identity, citizenship, daily social interactions, inherent rights and privacy, and so much more. If you've ever been curious about families formed by adoption or what it's like to live as a transracial adoptee in 2021, we invite you to listen and reflect on how kinship is more than just biology and location.

In your 20's there's a lot going on between first jobs, new living situations, finding and making friends, exploring your interests, and then doing it all over again until you find where you're meant to be - And if you're like us, maybe your still looking for that place.

Today we're joined by Heather Ashley Baker, the host of in between podcast, as we discuss where we're at in our adulting journey's and where we want to be. From career changes to moving halfway across the world, Heather's focused in on her passion and happiness, and we're really excited to bounce some of our big questions to her.

You scream, I scream, we all scream for ice cream in it's many forms, from sorbet, to gelato, to mochi, to non-dairy, and everything else in between. The temperature's rising and we'll take any form of this frozen treat if it will help us cool off. And if we're being 100% honest, Jae was also curious about how long we could speak about about a seemingly simple topic. We'll take you through our can't miss flavors, some popular Bay Area locations, and of course tell you some fun stories along the way. Also, we're spilling the ice cream on some of our upcoming episodes for the summer and a couple personal updates for ourselves.

Hello, lovelies! Get ready for Skincare by Jae. Obvious disclaimer I am not a dermatologist or esthetician. I am an enthusiast who has worked in the Beauty Industry and scrolls way too much on Youtube and TikTok. Join me as I break down some of the most common questions and concerns I get asked about. A friendly reminder if you haven't put on your SPF today now is the time! If you have any other questions remember to dm us @inomniapod on Instagram.

Do you know what DCOM stands for? Disney Channel Original Movie - Don't worry, Angela didn't know either! But if you did...Welcome fellow Disney fan! Today we're playing with a March Madness-esque bracket of 64 of Disney Channels original movies, reliving our childhood at its best. We're debating the merits of Gotta Kick It Up! verses Quints, and Cadet Kelly verses A Ring of Endless Light. There were some tough choices, a few abstentions, and some that even we couldn't remember until we ended up with our one final victorious movie. Grab your snacks and kick back for this trip down memory lane with us!