In Peace
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In Peace episodes

  • Sisters Getaway: Interview with Abdiya Iman

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    Join us in a heartfelt conversation with Abdiya, the founder of Sisters Getaway, as she opens up about her transformative journey from an English revert family to the enchanting city of Granada, Spain. Inspired by the region's rich Islamic history, Abdiya, alongside her friend Ellie started the first Sisters Getaway retreat for Muslim women seeking connection, healing, and growth. Discover how her retreats marry the breathtaking beauty of different locations with cultural exploration, offering women a nurturing space to rejuvenate and transform, sparking newfound passions and lifelong friendships.

    Listen to the moving tale of a participant who found healing and laughter after personal loss, showcasing the retreats' profound impact. Abdiya discusses the challenges and rewards of organising  these life-changing retreats, highlighting the retreat leaders' unwavering dedication to creating a supportive and inclusive environment where participants can truly thrive.

    As these retreats expand from the UK to Morocco and soon to Zanzibar, the support network formed through Sisters Getaway continues to grow, extending far beyond the retreat itself. Women leave empowered to make significant life changes and forming lasting friendships. Abdiya's heartfel mission to foster personal growth and community strengthening is a testament to the incredible journey inspired by investing in oneself. This episode promises to inspire and encourage listeners to embrace self-discovery and soul connection, nurturing both personal and community growth.

    Find Sisters Getaway @ https://shorturl.at/hVLJC

    Follow Sisters Getaway on Instagram 
    https://shorturl.at/52yFX

    And Book your retreat Today!! 

    To book Women 1-1 Coaching/Mentoring, email- [email protected] 

    37 min
  • Finding Serenity in Life's 'problems'

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    What if every challenge you face is an opportunity to grow and find peace? This episode promises to equip you with the mindset to turn life’s 'problems' into stepping stones towards a more fulfilling life. Explore the power of reframing problems and discover the profound peace that comes from focusing on feelings rather than events. Inspired by a Quranic verse, we reflect on the idea that with every hardship comes ease, and how choosing peace and ease can lead to personal growth and tranquility.

    As we journey through the transformative process of embracing life’s challenges, I highlight the liberating experience of allowing emotions to flow without resistance. By viewing difficulties as opportunities for wisdom and hope, we can maintain inner peace and calmness amidst life's obstacles. You'll learn practical ways to internalize these insights and apply them in your own life. This episode is filled with warmth and a genuine wish for you to find lasting peace and ease. So, listen in, share this journey with others, and let’s spread the message of choosing peace together.

    To book Women 1-1 Coaching/Mentoring, email- [email protected] 

    27 min
  • Confronting Fear: Embracing Change for Personal Growth

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    What if the habits you've formed unconsciously are actually blocking you from your truest potential? Join us as we challenge the ordinary and explore the role that fear plays in keeping us locked in routines, preventing meaningful change and personal growth. Inspired by the powerful quote from "Keys to Sacred Science," we dive into how the "blur of habits blinds the insights of the heart" and keeps us from experiencing the most fulfilling version of life. Through our discussion, you'll learn to see fears not as barriers, but as messengers urging you to grow and align with life's natural flow. We promise you'll come away with tools to cultivate creativity, courage, and joy.

    Embrace the liberation that comes from facing fears head-on, from job transitions to the inevitabilities of aging. We invite you to use these fears as catalysts for transformation and remind you of your inherent worthiness and unique purpose. 

    To book Women 1-1 Coaching/Mentoring, email- [email protected] 

    29 min
  • Navigating a Digital World with Mindful Disconnection

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    Have you ever wondered if true freedom lies not in endless connectivity but in the power of disconnection? Join us as we explore the liberating act of stepping away from our screens and the digital noise that surrounds us. In a world where global crises demand our attention, it might feel like a betrayal to unplug. Yet, it's precisely these moments that call for introspection and self-awareness. By mindfully disconnecting, we create the necessary space to process overwhelming emotions and cultivate inner peace. This episode challenges us to reassess our relationship with technology, using it as a tool for awareness without letting it dictate our lives.

    We discuss how intentional disconnection is a form of true freedom, allowing us to advocate for dignity and equality both within and without. Tune in to discover how shedding the burdens of guilt and distraction can transform our lives.

    To book Women 1-1 Coaching/Mentoring, email- [email protected] 

    34 min
  • Beyond Income- Interview with Author Hiba Fathima about her upcoming book

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    What if your career could be more than just a paycheck? Join us for an enlightening conversation with Hiba Fatima, an Islamic career and legacy coach, dietician, and author, who challenges the age-old notion that work is just about making money. Hiba offers a unique perspective by intertwining secular career advice with Islamic teachings, inspired by her own high school experiences of seeking purpose beyond conventional career guidance. Her book, "Beyond Income," is not only a testament to her journey but also a guide for anyone looking to align their work with their faith and greater life purpose.

    Hiba's book uses a captivating parable of two characters, Mr. Normal and Mr. Outstanding, to illustrate how we can find fulfillment beyond the daily grind. The narrative encourages readers to aspire to be like Mr. Outstanding, whose life is enriched by meaningful contributions and personal growth. As we discuss the book's universal appeal, Hiba shares valuable insights on living with purpose and intention, offering a fresh perspective on achieving happiness through balance between worldly success and spiritual enrichment.

    Connect with Hiba on Instagram @itshibafathima

    Website:  www.hibafathima.com where you find FREE 7-Day Guide

    Buy her book "Beyond Income" @

    https://shorturl.at/GZ9BO

    To book Women 1-1 Coaching/Mentoring, email- [email protected] 

    42 min
  • Healing and Empowerment: Transforming Health Challenges into Strength and Joy

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    What if your greatest challenges could transform into your most profound strengths? This episode of "In Peace," provides an exploration of navigating long-term health struggles and the role emotions play in our healing journeys. We'll uncover the transformative effects of fully feeling and expressing our emotions—whether through talking, writing, or crying—and how validating our feelings can reprogram our mindset. Reflecting on Rumi's wisdom, "What hurts you blesses you," we explore how health challenges can uncover life's true joys and remind us of the simplicity we often overlook.

    Discover the incredible influence of empowering language and writing in maintaining a resilient and positive outlook amid adversity. We'll dive into practical examples of shifting from victim language to empowering affirmations, and how this simple change can bolster inner strength. Together, we'll reframe negative thoughts, viewing each challenge as an opportunity for growth and learning. Embrace the idea that pain and hardship can be our greatest teachers, guiding us toward a deeper sense of purpose. Tune in for heartfelt wishes of peace, joy, love, and healing as we navigate this path together.

    To book Women 1-1 Coaching/Mentoring, email- [email protected] 

    44 min
  • Finding Balance and Transformation in the Rhythms of Autumn

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    What if you could transform your life simply by observing the changing seasons? Discover the profound wisdom hidden in nature's cycles on this episode of "In Peace." As we transition into the serene beauty of autumn, we reflect on how embracing the natural rhythms of the seasons can teach us acceptance, balance, and the transformative power of change. As the days grow shorter and the air becomes crisp, we explore how these shifts in nature can mirror and inspire our own personal transformations.

    Join us as we use the imagery of autumn to symbolize letting go of negative thoughts and self-talk, much like leaves falling from trees. Celebrate the small joys of the season, such as a peaceful walk in the woods, and find inspiration in nature's ever-changing beauty. Embrace growth with gratitude and look forward to the journey ahead, finding peace and fulfillment in every season of life.

    To book Women 1-1 Coaching/Mentoring, email- [email protected] 

    35 min
  • Nourishing Your Soul with Early Morning Practices

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    Are you ready to transform your mornings and, by extension, your life? This episode of "In Peace" promises to unlock the secrets of a serene and productive start to your day. Discover the powerful impact of waking up before dawn to harness the unique energy of the early morning hours. We explore how you can gradually adjust your wake-up time and incorporate soul-nourishing practices like prayer or meditation to set a peaceful and empowered tone. Moreover, you'll learn about the invigorating benefits of connecting with natural elements, such as taking a cold shower, which can rejuvenate your body and mind for a more productive day ahead.

    Beyond waking up early, we underline the importance of gratitude and movement as vital components of your morning routine. By writing down daily gratitudes, you can shift your focus to life's blessings, fostering a positive mindset. More tips as you.listen through!   Near the end, we emphasize the importance of positive self-talk and self-compassion as you establis new habits. Listen in as I share my personal journey and the new bi-weekly release schedule, continuing our mission of spreading peace, beauty, and growth together.

    To book Women 1-1 Coaching/Mentoring, email- [email protected] 

    29 min
  • Practicing Gratitude for Lasting Peace and Satisfaction

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    Can a simple shift in your mindset unlock a life of fulfillment and peace? Join us in this episode of "In Peace," where we explore the transformative power of gratitude. You will gain valuable insights into what it truly means to be grateful—not just as an emotion, but as a state of being that fosters inner peace and satisfaction.  

    We'll discuss practical ways to incorporate gratitude into your daily routine, turning it into a habit that grows stronger over time. From starting a gratitude jar to jotting down daily blessings, this episode is packed with actionable steps to help you cultivate a grateful mindset. You'll learn how this simple yet powerful practice can bring a sense of blessing, fulfillment, and abundance. As we conclude, we invite you to embark on your gratitude journey and reconnect with us in two weeks to witness the positive changes it brings to your life.

    To book Women 1-1 Coaching/Mentoring, email- [email protected] 

    29 min
  • Cherishing Time: The Path to a Purposeful Life

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    Have you ever paused on your birthday to reflect on the true essence of time and the blessings it holds? Join us in this episode of "In Peace where we contemplate life's purpose and the often-overlooked gifts of health and free time. Drawing from the wisdom of Prophet Muhammad and Hasan al-Basri, we discuss how the experiences of those facing hardships, like the people of Gaza, underscore the invaluable nature of each moment. This episode encourages listeners to be more mindful of their time usage, emphasizing the balance between productivity and deep, heartfelt reflection.

    Then we emphasize the power of living in the present and engaging in activities that truly matter. Forget past regrets and future anxieties; it's the now that counts. With a focus on gratitude, we invite you to honor those who are no longer with us by making the most of your own time. This heartfelt discussion is designed to leave you with a sense of peace and a hopeful outlook for creating meaningful connections in the future. Tune in for an episode filled with thought-provoking insights and a gentle reminder to cherish every single moment.

    To book Women 1-1 Coaching/Mentoring, email- [email protected] 

    16 min

About In Peace

From the publisher's feed

Peace be upon you all! 
I am excited to have you here and welcome you to rich reflections, conversations and tools that will help you improve your emotional, mental and spiritual wellbeing.…