If you are interested in the info in this podcast, there is a lot more in the book I wrote (pictured below) which is a memoir on my experiences of these principles, followed by a Handbook of them. Also below - the Recovery Kit I mentioned, and the Zooms we do together.

Get in person and get better! If you have any questions book a free consultation!

Get the Book! Eve’s Second Chance

Get the Kit! Emotional Fitness Recovery Kit

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Get full access to Amy Loftus Projects at amyloftus.substack.com/subscribe