In Progress Podcast

We don't know if a smile will prevent all the worlds issues... but it definitely will improve your mental mental being. In this episode Luke share's his 1%er, which is to aim to make someone else smile every day.

DO MORE than 1%! This was Beau's small piece of advice for others to be just that little bit better everyday. It seems like a simple concept, and through rules of mathematics, simply doing more... just adds up to MORE in the end! And I guess you can't argue with that!

Lochie Williams is UP! Lochie's message is all about looking after the relationships around you and how those relationships will then look after you when you need it most

He shares stories about how the Ulverstone Football Club has helped shape his values and how being a part of a community has been incredibly helpful to his own wellbeing in the past.If you enjoy our episodes we'd love if you could give them a like and share them around.

Watch the video here - https://youtu.be/iKwdrVkiEzw

Welcome to our latest podcast episode with local Counsellor and Life Coach - Ben Pangas dives deep into the transformative power of self-reflection for mental wellbeing.

Simon Dent is a educator, a footy coach, a mate to many, but as he says, he's most important accolade is being a parent and a father.

Anthony Mee is our second last guest for this season, and his episode dives into some brilliant topics around self care and being there for others.

This is the second time Nathan has been on the show... and it didn't disappoint! This was perhaps the most fun we've had recording an episode to date! Nathan's energy and enthusiasm for FUN just oozes out of the speakers, and makes you feel like throwing your worries out the window and finding something fun to do.

We love making goals... especially in the lead up to the New Year... But what is the best way to start? Perhaps, "Making your bed..." in this episode Rob talks about how the simple act of making your bed every morning leads to a feeling of accomplishment and success and starts a snowball effect for goal setting and goal achieving!

*This episode contains conversations about suicide, if this episode triggers something for you, reach out to a friend/ mate, contact your local GP or get in touch with Lifeline on 13 11 14.

Connor starts his episode by doing exactly what he preaches.... Just showin' up. He goes into how he and his family moved to Tassie from Townsville and how he has had to adapt to the new way of living down here. From starting a small business with no guarantee of success, too having his second child! 

He's a crazy man, and so full of motivation for what he does and a real inspiration to anyway thinking of taking a leap of faith. (Not to mention, his Pies a 'Fridging' brilliant!)

 
He touches briefly on the passing of his brother by suicide and how it affected him and his family life. 

This channels purpose is to give blokes a platform to share some small bits of advice that would help improve the lives of others, regardless of their gender. 
Our episodes aim to be somewhat 'un-filtered' so some people may find some content triggering. If something in this episode triggers you, please contact Lifeline - 13 11 14, call a mate, or contact your GP.
Season 2 - Episode 9 - Connor White
Find him here - https://www.facebook.com/profile.php?id=100079596670976
To listen to all the episode go here - 
https://open.spotify.com/show/5RSy3fa...
https://podcasts.apple.com/podcast/id...
https://music.amazon.com/podcasts/1d9...
We are looking for season sponsors for our next season! If you would like to support us as either a season sponsor or perhaps sponsor an individual episode get in touch - [email protected] 
If you would like to support the show, please like and share our content and consider subscribing to our Youtube channel, and if you want to learn more about where it all started check out our founding organisation - Man Up Tasmania - manuptas.com.au 
For more information about this vodcast, or if you would like to get involved contact - [email protected]

"Just block it out!", This is Grants 1%er for improving your mental wellbeing, and we couldn't agree more! In this episode we drive into social media and how its affecting peoples lives and drastically controlling their spending habits. We go into some challenges he is seeing around financial literacy in our communities and how it causes huge pressures on families and men's mental health!

With the rising interest rates and increased pressure to 'keep up with the Jones', this episode is one that people shouldn't miss!

If you would like some support managing your finances get in touch with Grant and the team at Zenith Wealth and tell them we sent ya. 

This channels purpose is to give blokes a platform to share some small bits of advice that would help improve the lives of others, regardless of their gender. 

Our episodes aim to be somewhat 'un-filtered' so some people may find some content triggering. If something in this episode triggers you, please contact Lifeline - 13 11 14, call a mate, or contact your GP.

Season 2 - Episode 8 - Grant Howe
Find him here - https://zenithwealth.com.au/

To listen to all the episode go here - 
https://open.spotify.com/show/5RSy3fa...
https://podcasts.apple.com/podcast/id...
https://music.amazon.com/podcasts/1d9...

If you would like to support the show, please like and share our content and consider subscribing to our Youtube channel, and if you want to learn more about where it all started check out our founding organisation - Man Up Tasmania - manuptas.com.au 

For more information about this vodcast, or if you would like to get involved contact - [email protected]