In Search of 42

In Search of 42

By Felix BoeckerMedicineHealth & Fitness
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In Search of 42 episodes

  • Faith, Forgiveness, and Cold Plunges: The Unexpected Ingredients for a Fulfilling Life

    In this conversation, Eric Sardina shares his journey from transitioning to Texas as a teenager to finding his purpose as an executive coach. He discusses the challenges he faced and the personal growth he experienced along the way.


    Eric emphasizes the importance of embracing change and pushing oneself to overcome the fear of failure. He also highlights the role of faith in his life and how it inspires him to find good in every challenge.


    Eric's coaching approach focuses on helping individuals in their 40s and beyond who are seeking clarity and alignment in their lives. In this conversation, Eric Sardina shares his favorite mottos and lessons, including the importance of loving your neighbor and forgiving others.


    Takeaways:

    • Embrace change and view it as an opportunity for personal growth.
    • Push yourself to overcome the fear of failure and strive for excellence.
    • Find inspiration and guidance in your faith or personal beliefs.
    • Seek clarity and alignment in your life to live authentically and fulfill your purpose.


      • Success Coaching by successWerk:

      https://www.successWerk.co


      Connect with Eric:

      • www.EricSardina.com
      • https://www.linkedin.com/in/ericsardina/
      • https://www.instagram.com/eric_sardina26.2/


        • Return to Authenticity podcast:

        https://www.ericsardina.com/podcast

        57 min
      • Embracing Your True and Authentic Self: Who Are You?

        Do you ever feel like the labels you wear don't truly represent who you are? Join me on "In Search of 42" as we dive into the profound question of identity, helping you peel back the layers and discovering your authentic self.


        This episode explores:

        • Ditching the labels: Felix shares his own struggles with being reduced to "doctor" and encourages you to identify the labels that don't resonate with you.
        • Unearthing your true self: Powerful questions and exercises guide you on a journey of self-discovery, uncovering your passions, dreams, and hidden talents.
        • Embracing your unique tapestry: Learn how your diverse experiences and interests contribute to your authentic self, even the "shadow selves" you might suppress.
        • Living the life you deserve: Explore what sparks your heart and discover if you're truly aligned with your dreams. Practical tips help you take action towards embracing your authentic self.
        • Ready to embark on your own "Who Am I?" exploration? This episode is for you!


          • Schedule your free 15 minute consultation:

          https://www.successWerk.co/connect


          Success Coaching by successWerk:

          https://www.successWerk.co

          12 min
        • Live the Life of Your Dreams with Kat Mae

          In this conversation, Kat shares her journey as an entrepreneur, artist, and life coach. She emphasizes the importance of finding motivation and drive, surrounding yourself with the right people, and embracing self-love. Kat also discusses the role of creativity in her life and how she incorporates it into her coaching practice.


          She highlights the value of joining a supportive coaching community like Lumia and the impact it has had on her business. Finally, Kat talks about her upcoming group coaching program and her commitment to giving back to the community.


          In this conversation, Kathrin Mae discusses her journey as an artist and entrepreneur, and how she is building a community and making an impact. She shares her sources of inspiration and her favorite motto to live by.


          Takeaways

          • Surround yourself with motivated and self-driven individuals to stay motivated and driven yourself.
          • Your why is crucial in maintaining your drive and determination to succeed.
          • Self-love is essential for personal growth and building healthy relationships.
          • Embrace your creativity and incorporate it into your business to find fulfillment and passion.
          • Joining a supportive coaching community can provide valuable resources and connections for your coaching business.
          • Giving back to the community and supporting local events and workshops is an important aspect of building a successful coaching practice. Building a community and networking are essential for success as an artist and entrepreneur.
          • Family is a major source of inspiration for Kathrin Mae.
          • Kathrin's favorite motto is 'I can, I will, and I must.'


            • You can connect with Kathrin Mae on Instagram (@kathrinemae_llc) and her website (kathrinemaeLLC.com).


            Success Coaching by successWerk:

            https://www.successWerk.co


            This conversation was recorded on 2024-01-08.

            52 min
          • Entrepreneurial Parenthood: Unlocking the Secrets to Success

            Welcome back to successWerk with your host, Felix Boecker! Get ready for an exhilarating adventure as Felix takes you on the Entrepreneur Roller Coaster. Discover the surprising connections between parenthood and entrepreneurship, and learn why you might be more prepared than you think to embark on this exciting journey.


            Buckle up, enjoy the ride, and make sure to subscribe for more empowering content!


            Success Coaching by successWerk:

            https://www.successWerk.co

            8 min
          • Unleash Your Genius: Free Yourself from Alcohol with Certified Life Christine Porter

            This conversation was recorded on 2024-01-05

            Listen in as I have an incredible conversation with Certified Life Coach Christine Porter whose mission is to help women become free from alcohol.

            In this conversation, Christine shares her own journey with alcohol and how she overcame her struggles to become a coach helping women with similar challenges. She emphasizes the importance of mindset and finding pleasure in life as key factors in overcoming addiction. Christine also discusses the societal normalization of alcohol and the lack of support for women in recovery. She shares her inspiration from Brené Brown and her desire to help as many women as possible find freedom from addiction.


            Takeaways

            • Overcoming addiction requires a strong desire to change and a shift in mindset.
            • Finding pleasure in life through alternative activities can help replace the need for alcohol.
              • Society's normalization of alcohol can make it difficult for individuals struggling with addiction to seek help.
              • Coaching can provide personalized support and guidance for individuals on their journey to recovery.


                • Connect with Christine:

                www.newbeginningsinc.ca


                Email:


                Success Coaching by successWerk:

                https://www.successWerk.co


                Connect with me on the socials:

                http://www.BrokeSurgeon.com


                The questions at the end are from the SIMPLE Networking Tool.

                Learn more: https://www.youtube.com/watch?v=czfhcdnAA5Y

                Get yours: https://amzn.to/3tbxMtR

                47 min
              • Sunday Setup for Success: Goals are Bull$hit

                We've all heard the mantra: set SMART goals! Specific, Measurable, Achievable, Relevant, and Time-bound. But what if I told you that this popular goal-setting framework might actually be holding you back and limiting your ability to succeed?


                Let's dive deep into the potential downsides of goals setting and explore an alternative approach: cultivating a strong vision for the future.


                Success Coaching by successWerk:

                https://www.successWerk.co

                16 min
              • Unleash Your Genius: Discover Meaning and Purpose in Life with Certified Life Coach Aisha Toussaint

                This conversation was recorded on 2024-01-04

                Welcome to successWerk, the Success Factory.

                Let me introduce you to some amazing coaches, their stories, and how they can help you succeed in life through the power of coaching.

                Listen in as I have an incredible conversation with Purpose and Identity coach Aisha Toussaint.

                In this conversation, Aisha shares her journey from the corporate world of IT consulting to becoming a life coach focused on helping people find their purpose. She discusses the importance of curiosity, authenticity, and belief in oneself when it comes to discovering and pursuing one's purpose. 

                Aisha also highlights the role of coaching in guiding individuals on their journey and emphasizes the need to take action and ask questions to help others. She shares her desire to create a documentary that showcases stories of people finding their purpose and encourages everyone to choose happiness and be bold in their pursuit of a fulfilling life.

                Takeaways

                • Curiosity and asking questions are essential in discovering one's purpose.
                • Authenticity and belief in oneself are key in pursuing and fulfilling one's purpose.
                • Coaching can provide guidance and support in the journey of finding and living one's purpose.
                • Taking action and asking others how we can be of service are small steps towards making a positive impact on others.
                • Choosing happiness and being bold in pursuing a fulfilling life are important for personal growth and fulfillment.


                  • Connect with Aisha:

                  www.purposetapestry.com


                  Success Coaching by successWerk: 

                  https://www.successWerk.co


                  Connect with me on the socials: 

                  http://www.BrokeSurgeon.com


                  The questions at the end are from the SIMPLE Networking Tool.

                  Learn more: https://www.youtube.com/watch?v=czfhcdnAA5Y 

                  Get yours: https://amzn.to/3tbxMtR 

                  45 min
                • S3: Why Love Languages are Valid and Important in Leadership. The myths are NOT Debunked!

                  The 5 Love Languages pioneered by Gary Chapman have been around since their first publication in 1992.


                  Recently, they have come under fire with some people staying they are false and incomplete.


                  I offer a different perspective: they are still very much valid. And not just in romantic relationships but rather in all relationships.


                  If you want to be a great leader, learn the 5 Love Languages to understand the wants and needs of your people so you can show better appreciation for the work they do.


                  This goes back to my Leadership KPIs (previous episode): to have your people feel they are an Integral part of your mission, they have to feel valued and appreciated for the work they do..


                  The Love Languages will help you do just that.


                  Success Coaching by successWerk:

                  https://www.successWerk.co

                  18 min
                • Unleash Your Genius: The Secret Sauce to Succeed in Life - Conversation with Kemmy Safdie

                  In this conversation, Kemmy Safdie shares his insights on the importance of focusing on the big picture in business and in life. He emphasizes the significance of the human element in business success and the need for leaders to empower and support their team members.


                  We also discuss his transition into coaching and the value of curiosity and asking the right questions. He highlights the importance of choosing happiness and overcoming challenges, and shares his perspective on the role of self-esteem and independence in parenting.


                  Also discussed is the importance of emotional intelligence in leadership and its impact on team performance. Kemmy emphasizes the role of empathy in effective leadership and highlights the significance of building trust and psychological safety within teams.


                  Takeaways

                  • Focusing on the big picture is crucial in business and in life.
                  • Empowering and supporting team members is essential for business success.
                  • Choosing happiness and maintaining a positive outlook can help overcome challenges.
                  • Self-esteem and independence are important gifts to give to children.
                  • Emotional intelligence is crucial for effective leadership and team performance.
                  • Empathy plays a vital role in understanding and connecting with team members.
                  • Building trust and psychological safety within teams is essential for fostering collaboration and innovation.
                  • Developing emotional intelligence requires self-awareness, empathy, and continuous learning.


                    • Connect with Kemmy:

                    -- On LinkedIn: https://www.linkedin.com/in/kemmysafdie/

                    -- Via Email: [email protected]


                    Success Coaching by successWerk:

                    https://www.successWerk.co

                    47 min
                  • Sunday Setup for Success - Your 4 Brains

                    What do I mean by four brains and how are you supposed to use them?


                    Let me introduce you to the 4 brains in your body and in which order you should consult them when faced with a decision.


                    Just remember: CICO.


                    Success Coaching by successWerk:

                    https://www.successWerk.co

                    17 min

                  About In Search of 42

                  From the publisher's feed

                  Join me on a modern quest to unravel the big questions: life, the universe, and everything. Why are we here? Why do we exist? What is our purpose?