Do you find yourself overwhelmed during the week? Dissociating from your body or wanting to distract yourself from what's going on in the world around you? This episode is equipped with insights and tools to help!
Mohamed Abdelaziz joins me to go Beyond the Intake and discuss how to listen to the wisdom of our bodies, how to feel more present and grounded when we're overwhelmed, and how he navigates working with clients who have different identities/worldviews than himself. If you've ever wondered how to ground yourself when you're overwhelmed and become more present in your life then this episode is for you. Enjoy this episode on your drive to work, while at the gym, or in passing - it comes with a lot of wisdom spread throughout our conversation. Its my longest one yet, so please enjoy in whatever way is in your capacity.
Thank you for your constant support, feedback, and for taking time out of your day to listen.
Connect with Mohamed! https://www.selfspaceseattle.com/therapists/mohamed-abdelaziz
Connect with Me! https://www.selfspaceseattle.com/therapists/mark-ponce
Watch the Raw Footage of this episode on YouTube: https://www.youtube.com/@InSession-Podcast
Listen on Apple Podcasts: https://apple.co/4pad592
Listen on Spotify: https://open.spotify.com/show/6yRYoH7eMguCcUrGJynhVX
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Big thanks to Rodney Tristan for producing my soundtrack. Connect with him! Instagram & TikTok: @RodneyTristann Apple Music & Spotify: @Rodney Tristan
Lots of love to my fiance for speaking in my episode introductions. I love you.