In The Cut

In this exclusive interview, we sit with the incredible Luna Elle to explore her multifaceted journey and inspirations for her lyrics. Luna shares her passion for R&B and reflects on finding her own musical voice and how legends like Toni Braxton have inspired her sound and career.

We dive into some of her lyrics, and she dishes on how she pieces songs together without spilling any beans. She reveals her favourite Beyoncé songs and how Queen Bey's artistry motivates her. This interview is packed with countless gems!

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

In this thought-provoking episode of IN THE CUT, we sit down with therapists Kausalya Vimal and Josh Dale to explore the complex and often misunderstood world of mental health. Together, they unravel the pervasive stigmas that surround mental health issues, providing valuable insights into how these stigmas impact individuals and their communities.

They also discuss practical strategies for fostering a more supportive and understanding environment for those with mental health challenges. Whether you want to learn more about mental health or seek advice on supporting loved ones, this episode offers a wealth of knowledge and inspiration.


Let's Talk: You and Me is an interactive community event on July 21st, 2024, at 4:00 PM, focused on mental health, well-being, and healing! Tickets are still available https://www.eventbrite.ca/e/lets-talk-you-and-me-tickets-805930849867

LISTEN TO THE RADIO SHOW
You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

We sit down with multifaceted artist TC Spades to discuss his remarkable journey into the world of music. Known for his unique creative background, TC Spades shares insights into his transition from a visual artist to a burgeoning musician.

Discover how his early experiences in various art forms have influenced his musical style and what it means to blend different creative disciplines. From his inspirations to the challenges he faced, TC Spades opens up about his artistry's evolution and future aspirations. 

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

In this episode, Adriel sits down with Dan Boniferro, the innovative mind behind Laylow Brewery. Join us as Dan shares the fascinating journey of Laylow, from its humble beginnings to becoming a staple in the Toronto beer community.

He discusses the inspiration behind their unique beer flavours and the challenges of running a successful brewery.

Dan shares his top five rappers of all time, giving listeners a peek into the music that shapes his creative and entrepreneurial spirit.



You can support Laylow Brewery by donating to their GoFundMe https://www.gofundme.com/f/always-laylow

In late March, Eric Ryan released his latest EP ‘Red Flags’ it navigates the uncharted territory of newfound love. Eric Ryan is an independent artist whose artistry embodies sounds mixing R&B, Neo-soul, Lo-fi & Alternative influences all into one; diving into & connecting his experiences in love, life hardships & self-thought.

We discuss his entry into music and teaching himself how to play guitar. He gushes about his collaborators on Red Flags and calls himself a ‘fantasizer’ when it comes to romance. 

IN THE CUT, takes a trip down memory lane to Eric Ryan’s first appearance in 2021. He double dips for Wednesday Wisdom and shares his songwriting approach.

We celebrate our 100th episode of IN THE CUT with Toronto Raptors DJ 4Korners. He discusses DJing the Raptors Championship parade, his new podcast, and what he's learned about himself through therapy.

4Korners has done it all. Whether it's at top nightclubs in over 20 countries or world-renowned events, including the Cannes Film Festival, London Fashion Week, the Abu Dhabi Formula 1 or the Olympic Games, his eclectic sound radiates.

He shares about his musical journey before being the Raptors DJ and has some advice for the Canadian music industry. He drops gems all over this episode, a must-listen for all upcoming creators.

Erin Browne is a musician and creative from Scarborough, Ontario. Growing up she was exposed to many genres of music and developed a particular emotional resonance with folk-inspired alternative music and classic rock.

We discuss her musical beginnings and the hardest thing about being in a band. She is open about the stories behind the music and talks about how she eventually beat writer's block. 'Final Girl' is her first full-length project since 2018, she delivers the raw lyricism that her fans have been waiting for.

Browne ushers in some firsts on the IN THE CUT Podcast, including her fascination with reptiles. This conversation is contemplative and she shares a side of herself that isn't necessarily reflected in the music.

This episode features a conversation with Toronto rapper G Milla, he discusses his new album 'Mr. Turner.' This is his first album in 4 years and he returns with a dynamic offering, littered with enlightening messages and candid storytelling. We discuss his personal growth and some of his interests outside the music.


G Milla is a huge meditator and shares his routine. This episode is filled with gems, a must-listen for anyone looking to self-improve.

You can listen to the radio show every Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻

Matthew Progress' latest project 'God Made Dirt' is the sum of a wide range of musical influences. From abstract hip hop, punk, electronica, trap, funk and psychedelic Progress calls it his 'most significant creation to date.'

We discuss the importance of a ritual and his thoughts on surrealism. In his attempt for a world without doctrine, Progress drops countless gems in this electrifying conversation that lasts over an hour.

You can listen to the radio show every Wednesday @ 11 AM EST 1280AM on your Radio 📻 metradio.ca Online 💻

In this episode, we talk to Toronto-based rapper Melo Griffith about his latest project Left On Read. All the song titles on the album are acronyms, we discuss the creative choice of some of the tracks that almost didn't make it. Griffith reflects on his personal growth in 2023 and having his face on a billboard at Yonge and Dundas Square.

He delivers a very unique answer to our $100 million question and drops some valuable gems for Wednesday Wisdom.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻