In The Doghouse

By Underdogs Athletics

Underdogs Athletics Founder Justin Cotler and Coach Kiefer Lammi provide insight into training methodology, programming strategy and more.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about In The Doghouse:

How many episodes does In The Doghouse have?

The podcast currently has 15 episodes available.

In The Doghouse episodes:

September 17, 2023 Ep. 16 - Attacking the first set of Wodapalooza qualifying workouts
Justin, Kiefer and Dakota talk about the first three Wodapalooza workouts and preview the Underdogs athletes who will be competing at the Rogue Invitational.
...more
26min
July 08, 2023 Ep. 15 - What Have We Been Up To?
Kiefer, Justin and Dakota talk about CrossFit Games training and have some fun with a "Love It or Hate It" segment.
...more
48min
May 05, 2023 Ep. 14 - Being a Female Coach in CrossFit
Justin and Kiefer are joined by Underdog coaches Lesha Voz and Colette Casey to discuss being female coaches in CrossFit.
In The Doghouse is brought to you by Beck Bode financial planning and investment management services. Visit https://beckbode.com/ to learn more.
...more
56min
May 05, 2023 Ep. 13 - Age Group Semifinal Programming: Clues for Individual Semifinals?
Justin, Kiefer, Dakota and Casey discuss the age group semifinals programming and what that means we might see at the Individual semifinals next month.
In The Doghouse is brought to you by Beck Bode financial planning and investment management services. Visit https://beckbode.com/ to learn more.
...more
53min
April 27, 2023 Ep. 12 - Underdogs Q&A and Guest Casey Acree
Justin, Kiefer & Dakota are joined by Casey Acree to answer questions submitted by the Underdog community.
...more
1h 1min
March 24, 2023 2023 CrossFit Individual Quarterfinals Recap
Justin, Kiefer, and Dakota are joined by Underdogs athletes Carson Wolfe and Mitch McClune to recap the 2023 CrossFit Individual Quarterfinal workouts.
...more
1h 4min
March 03, 2023 23.3 Workout Strategy & Tips
Justin, Kiefer and Dakota analyze Open workout 23.3 and provide their strategy and tips for success.
...more
56min
March 02, 2023 23.2 Workout Strategy & Tips
Justin, Kiefer, and Dakota provide strategies for CrossFit Open workout 23.2.
...more
56min
February 20, 2023 23.1 Workout Strategy and Tips
Justin, Kiefer, and Dakota analyze 23.1 and provide you with strategies for taking on the workout.
...more
1h 7min
January 27, 2023 Ep. 6 - Wodapalooza Recap with Ricky Garard and Alex Gazan
Justin Cotler talks with Wodapalooza Elite Individual winner Ricky Garard and Elite Team podium finisher Alex Gazan.
...more
1h 4min

FAQs about In The Doghouse:

How many episodes does In The Doghouse have?

The podcast currently has 15 episodes available.