In this week's episode of In The Meantime, I sit down with Luis and Sheena to talk about their journey from meeting to marriage in just over a year.

In their Mid-twenties, they made the decision to pursue marriage intentionally, placing God at the center of their relationship and seeking wisdom, mentorship, and counsel along the way.

Whether you're single, dating, engaged, or simply curious about what healthy relationships can look like, this conversation is filled with practical wisdom, honesty, and encouragement.

If this episode encouraged you, don't forget to subscribe, leave a review, and share it with someone who might need it.

🎧 Listen on Spotify, Apple Podcasts, YouTube, and wherever you get your podcasts.

Connect with us:

- In the meantime podcast on Instagram: ⁠https://www.instagram.com/in_the_meantime_pod/⁠

- In the meantime podcast on Spotify: ⁠https://open.spotify.com/show/691FC7PNhb0ciryZYph4fj?si=16c0d83a79294965⁠

- In the meantime on apple podcast: https://podcasts.apple.com/us/podcast/in-the-meantime/id1703581046

- Finally click to check out all the podcast is all about and have been up to: ⁠https://linktr.ee/sheisstrongmediabybisicourage?utm_source=linktree_profile_share

xoxo

Love you guys.

Hey friends,

In today’s episode, I sit down with my dear friend Vibhuthi as we dive into some of the conversations many Christian singles are having but don't always talk about openly.

We discuss standards and boundaries in dating, the realities behind the expectations we place on a spouse or future spouse, the importance of communication, and what it looks like to build a life with God while single as you prepare for marriage.

- In the meantime podcast on instagram: ⁠https://www.instagram.com/in_the_meantime_pod/⁠

- Vibhuthi's instagram: https://www.instagram.com/vibhuthiv_/

- In the meantime podcast on Spotify: ⁠https://open.spotify.com/show/691FC7PNhb0ciryZYph4fj?si=16c0d83a79294965⁠

- Finally click to check out all the podcast is all about and have been up to: ⁠https://linktr.ee/sheisstrongmediabybisicourage?utm_source=linktree_profile_share

Love you guys.

xoxo

In this heartfelt conversation, Chris and Sahar Kioko share their journey from meeting on Instagram to building a strong, God-centered marriage. They open up about friendship, faith, communication, and what it really takes to grow a healthy relationship in today’s world. We also dive into modern dating expectations, the realities of marriage, and the lessons both singles and couples can learn from their story.

- In the meantime podcast on instagram: ⁠https://www.instagram.com/in_the_meantime_pod/⁠

- In the meantime podcast on Spotify: ⁠https://open.spotify.com/show/691FC7PNhb0ciryZYph4fj?si=16c0d83a79294965⁠

- Finally click to check out all the podcast is all about and have been up to: ⁠https://linktr.ee/sheisstrongmediabybisicourage?utm_source=linktree_profile_share<sid=dbff8b1e-26bd-4156-8d42-a53a0aedad71⁠

Love,

Courage Ngwa.

Hey lovelies,

in this flash episode I sit down with my lovely friend Elizabeth and honestly we just talked, this episode was unplanned but the things we shared about friendships were very valid and I wanted to share that with you all.

- In the meantime podcast on instagram: ⁠https://www.instagram.com/in_the_meantime_pod/⁠

- In the meantime podcast on Spotify: ⁠https://open.spotify.com/show/691FC7PNhb0ciryZYph4fj?si=16c0d83a79294965⁠

- Finally click to check out all the podcast is all about and have been up to: ⁠https://linktr.ee/sheisstrongmediabybisicourage?utm_source=linktree_profile_share<sid=dbff8b1e-26bd-4156-8d42-a53a0aedad71⁠

xoxo

Love you guys.

Hey fam,

So glad to be kicking off this 6part series on this very big and wide area of life. The hope is to cover as much as possible and praying we all get to learn a thing a two on this journey.

Today I sit down with Liz, we talk about waiting well, staying hopeful and keeping our hearts and minds on what truly matters.

- In the meantime podcast on instagram: ⁠https://www.instagram.com/in_the_meantime_pod/⁠

- In the meantime podcast on Spotify: ⁠https://open.spotify.com/show/691FC7PNhb0ciryZYph4fj?si=16c0d83a79294965⁠

- Finally click to check out all the podcast is all about and have been up to: ⁠https://linktr.ee/sheisstrongmediabybisicourage?utm_source=linktree_profile_share<sid=dbff8b1e-26bd-4156-8d42-a53a0aedad71⁠

Love you guys.

xoxo

Hey fam,

Since love is an all year round celebration here is a special episode with my lovely friend Sheena & Celyn. We talk all things dating in Dubai, marriage, singleness, community and friendship.

- In the meantime podcast is on instagram: ⁠https://www.instagram.com/in_the_meantime_pod/⁠

- In the meantime podcast on Spotify: ⁠https://open.spotify.com/show/691FC7PNhb0ciryZYph4fj?si=16c0d83a79294965⁠

- Finally click to check out all the podcast is all about and have been up to: ⁠https://linktr.ee/sheisstrongmediabybisicourage?utm_source=linktree_profile_share

Love you guys.

xoxo

In this episode, I sit down with Akea Brown, for an honest conversation on boundaries, purpose, and discernment. We talk about setting healthy boundaries with yourself, understanding the difference between purpose and calling, the habits of a purpose-driven person, and navigating the good and bad advice on social media today. A grounded, real conversation for anyone seeking clarity and alignment.

- Follow Akea on instagram: https://www.instagram.com/theresilientgurl/

- Join our WhatsApp community: ⁠https://chat.whatsapp.com/GNBGupXVTtD4tq5jyi7vrP⁠

- In the meantime podcast is on instagram: ⁠https://www.instagram.com/in_the_meantime_pod/⁠

- In the meantime podcast on Spotify: ⁠https://open.spotify.com/show/691FC7PNhb0ciryZYph4fj?si=16c0d83a79294965

⁠- Finally click to check out all the podcast is all about and have been up to: ⁠https://linktr.ee/sheisstrongmediabybisicourage?utm_source=linktree_profile_share

xoxo

Love you guys.

Hey fam, here is a long overdue episode with the lovely Akea, due to some technical issues this episode could only be uploaded now, that being said, hoping you all had a great end to 2025.

In this episode, Akea and I talk about everything and all things building a life of purpose, social media, boundaries and more.

- Follow Akea Brown on instagram: https://www.instagram.com/theresilientgurl/

- Fari's Linkedin: https://www.linkedin.com/in/fariba-zoulfaghari/- Join our WhatsApp community: ⁠https://chat.whatsapp.com/GNBGupXVTtD4tq5jyi7vrP

⁠- In the meantime podcast is on instagram: ⁠https://www.instagram.com/in_the_meantime_pod/⁠

- In the meantime podcast on Spotify: ⁠https://open.spotify.com/show/691FC7PNhb0ciryZYph4fj?si=16c0d83a79294965⁠

- Finally click to check out all the podcast is all about and have been up to: ⁠https://linktr.ee/sheisstrongmediabybisicourage?utm_source=linktree_profile_share<sid=dbff8b1e-26bd-4156-8d42-a53a0aedad71⁠

xoxo

Love you guys.

In this episode, we sit down with Fari Zolf, an Events & Marketing Expert, Podcast Host & Producer, Creator of B2B Networking Community and more..We explore what it truly means to build your own unique path in a saturated world. We talk about intention, authenticity, comparison, and why community matters now more than ever.Fari shares her passion for connecting people, creating spaces where others feel seen and heard, and building with clarity instead of pressure. We also dive into trusting the process, surrendering outcomes, and choosing purpose over trends.- Follow Fari Zolf on instagram: https://www.instagram.com/fari_zolf/

- Fari's Linkedin: https://www.linkedin.com/in/fariba-zoulfaghari/- Join our WhatsApp community: ⁠https://chat.whatsapp.com/GNBGupXVTtD4tq5jyi7vrP⁠- In the meantime podcast is on instagram: ⁠https://www.instagram.com/in_the_meantime_pod/⁠- In the meantime podcast on Spotify: ⁠https://open.spotify.com/show/691FC7PNhb0ciryZYph4fj?si=16c0d83a79294965⁠- Finally click to check out all the podcast is all about and have been up to: ⁠https://linktr.ee/sheisstrongmediabybisicourage?utm_source=linktree_profile_share<sid=dbff8b1e-26bd-4156-8d42-a53a0aedad71⁠

xoxoLove you guys.

In this episode,

Dana and I dive deep into the realities of women’s health, fitness, and body image in the age of social media. We discuss hormonal balance, emotional eating, body confidence, and the pressure social media creates around appearance and “perfect” fitness.

Dana shares her personal journey from being a professional athlete to experiencing burnout, gaining weight, and learning to move her body again with joy and purpose, not guilt. We also unpack common myths about fitness, PCOS, weight loss, and what “real health” actually looks like.

If you’ve ever felt overwhelmed by fitness expectations, struggled with body image, or wondered how to reclaim your health without obsession, this episode is for you.

- Follow Dana Atallah on instagram: https://www.instagram.com/dana_atallah/

- Join our WhatsApp community: ⁠https://chat.whatsapp.com/GNBGupXVTtD4tq5jyi7vrP⁠

- In the meantime podcast is on instagram: https://www.instagram.com/inthemeantimepod_/

- In the meantime podcast on Spotify: ⁠https://open.spotify.com/show/691FC7PNhb0ciryZYph4fj?si=16c0d83a79294965⁠

- Finally click to check out all the podcast is all about and have been up to: ⁠https://linktr.ee/sheisstrongmediabybisicourage?utm_source=linktree_profile_share<sid=dbff8b1e-26bd-4156-8d42-a53a0aedad71⁠

xoxo

Love you guys.