Ever wondered why you're exhausted despite sleeping 8 hours? The answer might lie in a 1400-year-old tradition that's more relevant today than ever.

When Muslim soldiers won the Battle of Al-Qadisiyah despite being outnumbered 7-to-1, it wasn't just strategy - it was their mastery of sleep. In this eye-opening lecture, Shaykh Muhammad Alshareef (rA) uncovers the sleeping habits that gave them this extraordinary edge.

Your phone's blue light isn't the only thing ruining your sleep. The Shaykh reveals what the Prophet ﷺ did instead, and explains the "burger-caffeine takeover" that's hijacking your natural sleep cycle. 

You'll learn about a simple pre-sleep ritual that could revolutionize your rest. The forgotten morning hours that could double your productivity aren't just for early birds - they're for anyone seeking real change. 

And that night prayer? It might be the key to deeper sleep than you've ever experienced.

In a world of sleep trackers and melatonin supplements, these timeless practices offer a natural alternative. 

Whether you're struggling with insomnia or simply seeking better rest, this lecture reveals practical insights that bridge ancient wisdom with modern life.

This discussion isn't just about sleeping better - it's about living better. Learn how aligning your sleep with prophetic tradition could transform your physical, mental, and spiritual well-being.