We're back with part 2 of What I Wish I'd Know, a conversation where we look back at our recent history and consider what advice would have been helpful to know.

In the previous episode, we talked about what people told us but we just didn't listen or internalize it. Now, we talk about things we don't remember anybody saying.

What do you wish you would have known? We'd love to hear about it in the comments.

For more info and resources, visit inthemiddlecoaching.co

We've all looked back at our life before and thought , "Why didn't I know to do that!" or even, "Why didn't anyone warn about that?"

Join Sarah and Josh in their latest episode as they both talk about the things they look back on and wonder why certain pieces of good advice didn't stick.

For more resources, visit inthemiddlecoaching.co

What makes extrinsic motivation so different from intrinsic motivation? And why should we make the move from one to the other?

In this episode, we talk about job changes, which voices to listen to, and why it's important to know yourself well enough to make those tough decisions we all need to make.

For more resources, visit inthemiddlecoaching.co

Have you watched "It's a Wonderful Life" lately? Why does this movie hit so hard in midlife?

We watched it recently as a family and found ourselves floored by the message. Join us as we talk about our take-aways and explore why this movie is different from what comes out in the theaters today.

For more resources, visit inthemiddlecoaching.co

Questions can be powerful, even sometimes dangerous because they can uncover what's under the surface of our lives. In Episode 11, we talk about a powerful question we can ask ourselves, especially at the beginning of a new year so we can reprioritize what's important to ourselves.

Welcome to Episode 10, which you will appreciate if you've recently felt like you're in over your head.

Jump in as we talk about being aware of our personal capacity--things that cause us to hit our lid but also how we can grow a greater capacity to handle life, crises, and everything else that comes our way.

For more resources, visit inthemiddlecoaching.co

What does it take to be happy? How do we even define happiness?

Are you looking for a long list of things you should be thankful for? Yeah, we're not feeling that so much either.

Instead, we dive into something that we all need help with: Gathering with friends and loved ones when stress and anxiety are high. So join us if you need some solidarity, someone to tell you it's ok to feel a bit grumpy, and how not to rush to solutions for anyone deep in their feelings.

Josh and Sarah give a recap of Arthur Brooks's article, "Why You Might Need An Adventure," and talk about how risk and adventure help us mature and bring transformative creativity. They cover ideas such as The Hero's Journey, hitting a wall in your life, and why we need a guide to progress forward.

Need some adventure in your life? Your first step is to listen and learn!

Arthur Brooks, "Why You Might Need An Adventure"

For more resources, visit inthemiddlecoaching.co

Who hasn't received well-meaning, but misguided, relationship advice? In this episode, Josh and Sarah reflect on the best and worst marriage advice they received early in their relationship. By the end, they share their ultimate takeaways on navigating marriage, inviting you to rethink your own beliefs about what really makes a marriage work.

For more resources, visit inthemiddlecoaching.co