Does the energy shift when you enter into a room? Do people respond to you differently than they do your friends or your spouse? Has the dynamic between you and your parents changed as you grew more into yourself? These are the questions and topics we cover in today's episode. Join us as we walk through our own experiences of how we've had to deal with power and how that has influenced how we walk into rooms. 

How are you taking care of yourself? It all starts with how you treat you mental. Join us as we dive into the importance of establishing routines, cleaning up the thoughts in your head, and why it's important to tap into your faith. 

Although most of us like to keep up the perception that our life is completely together, underneath the coverup are things we each are dealing with and/or healing from. This episode we uncover our own triggers, root causes, and other experiences that have ultimately made up who we are today. 

Do you really know who you are? In our opening episode of season 1, we unpack the labels that society has placed on us, what happens when our dreams don't always come true, how to begin to better participate with your journey of life and so much more. Happy listening!