Everything amazing is created thru flo. Thinkin is the devil. Agree or disagree i DGAF - Just my thots & experiences

flo state from throwing without your arms 🤯🤔🤷🏽‍♂️😂🔥✊🏼

My recent thots on how lower half & weightlifting for pitchers could be a waste of time for some 🤷🏽‍♂️ - Could be my quarantine or it could be 30yrs of truth talkin 🤷🏽‍♂️ - Anyways lmk what u think lol

DGAF X COVID-19 = COVIDGAF-69 This episode i wanted to share with u guys my thots & perspectives on our current state. How we can take these times to learn & grow from & apply them! How we can move out of thinkin more & feeling more - So we can become better performers on & off the field. IN DGAF NAME 🙏🏼

Just doit urself - Some people just aint ready to hear the truth 🤷🏽‍♂️

How shifting ur focus from a to do list perspective to a BIG - HUGE - MASSIVE intent & how that shifts ur focus to gain MASSIVE ROI on ur efforts & eliminates the BS & allows u to get specific & worry more about end game vs the how.

We get too caught up on our todo lists - Sometimes our list of things to do each off season each season blind us from the original objective/intentions - The list becomes the goal itself instead of letting go of the list & make the end result matter more.

Specific practice for specific results...Take a dive into when this concept clicked for me while playing in the Mexican Bug Leagues one winter in 2012- Discussion w/Glen Reyes elite speed baseball coach.

wax on wax off

A continuation of my last DGAF CALL with Glen Reyes - How do we become masters at what matters???? Hitting & Pitching command - What pro wine wine tasters, the british cycling team & wiffle ball can teach us.