This DGAF CALL is with my very first baseball weightlifting trainer when I was 15yrs old. Glen used to be the only weightlifting coach back when it was Taboo - Trained Delmon Young thru out high school & all the local So-cal top prospects & big leaguers. Responsible for making Kevin Pillar super fast. His style of training was unorthodox as it derived from Soviet methods - All speed training hyper specific to the sport. He trained NBA, NHL, NFL, Ice skaters & world class tennis players. Now he focuses on running a batting cage franchise (Hitting zone) & his sons young travel teams. He also trains local kids in Westlake Village. He played for the Astros organization- His specialty is hitting strategy & sprinting. This is a multi mini part series. Enjoy 💣

I was recently asked to speak to a JUCCO Baseball team about my DGAF mindset...I think i scared them lmao..Lmk what u guys think! Good or bad ✊🏼💣🖤

How a minimalist approach to your life/goals/clothing/your room/your mind/your training & practice can maximize your results & increase your ROI 10x - KISS = KEEP IT SIMPLE STUPID

Hot or Cold - It is natural to crave warm as it is where we find comfort - However the health benefits for strengthening the immune system comes from extreme cold & heat exposure. It is BS that you need to get comfortable being uncomfortable- It is impossible- You need to realize that you will never find comfort in the Heat or the Cold but you will find strength! THIS RANT IS TO HELP YOU FIND UR STRENGTH THRU COMMITMENT & DECIDING TO GO ALL IN!

On this call I go in on 22yr old Pitcher who has decided to drop out of college to pursue a pro career. I show him how his BS excuses & victim mentality is hurting his progress. We go in on elevated standards when training in elite environments & how that could trick you into thinking those standards are your own - But once you leave you inevitably drop back down to your own fucked standards- So how do we elevate our personal standards & self respect so that training/playing in elite environments is a supercharge not the only motivator - Independence is critical in a “What have you done for me lately” world we live/play in. We KISS (keep it simple stupid) we create a fundamental game plan to execute on Life After Baseball & align him so that his path to pro ball is a successful one. Enjoy!

On this DGAF CALL - I spoke with a 21yr old college player on the fence about continuing to try & play or to walk away from the game. We break down why he has sucked, why he has sucked & why he continues to suck. Then we (me) identify his problem & we devise a simple game plan to unfuck his situation. I think everyone can gain a lot from this call - DO YOUR ACTIONS = YOUR GOALS? OR R U SLEEP WALKIN?!

I believe (for me that is) that certain parts of the day are meant for creating/contemplating & others for action/doing shit

Our past is the greatest teacher - Reflecting on my childhood & how competitive sports revealed my driving needs as a human & shaped insecurity. How tapping back into that unlocked another level of who i was.

We can't expect to win at anything or against anyone/anything - If we can not consistently dominate the #1 enemy - OURSELVES! This takes self-awarness & a constant determination to win each day- Once our wins stack up - we begin to align w/what we desire & now we can attack outside forces

Eliminate useless thought - Re connect w/ intuition & action- Drown ur BS stories & excuses - Ditch ur dumbass books, blogs, constantly changing shit up- Quit being scared of repetition & consistency- The mind quiet allows the body to react more efficiently. PERIOD