In The RACK Podcast

In this Episode Chad and Nick talk shop with the Dr. Kerry Goyette from Health Zone Chiropractic in Amesbury, MA. She has been a chiropractor for the last 25 years and she has seen a lot of change in the profession during that time.

Dr. Goyette discusses more about her practice as well as a unique technique that she utilizes to diagnose and treat her patients. Dr. Goyette is a certified zone practitioner and practices a technique known as Zone Technique.

Dr. Chad had the pleasure of feeling that technique last year and it was amazing. We talk about which zone Dr. Chad was unbalanced in and how Dr. Goyette would go about treating it.

We dive into the 6 systems/zones of the body and how they all regulate the whole body.

A lot of great information in this episode of In The RACK Podcast. 

For more information about Dr. Kerry Goyette visit her instagram at drkerrygoyette or her website !

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For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

In this Episode Chad and Nick get a little reckless In The RACK talking about all thing ACL. We talk about a previous patient that we had with an questionable ACL tear that we want to continue discussing...We now have all of the facts. 

Today...We talk about the different types of ACL grafts as well as the data surrounding re-tear rates, return back to sport as well as the rehab and timeframe after having an ACL reconstruction.

This episode has a lot of great information if you have or have ever had an ACL reconstruction.

You will also find out if we were right or wrong with our prognosis on our patient's questionable ACL tear. Give it a listen and let us know what you think!

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For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

In this Episode Chad, Nick, and Katie get a little reckless In The RACK...Yet Again!

Today...Chad, Nick, and Katie talk about some reckless stories from patients that they have recently treated.

These stories are not only crazy, but they are reckless!

It's reckless as a provider to be telling patients this type of harmful information!

So...if you are a healthcare provider and are listening to this episode we just ask that you don’t be reckless with other people's health.

Now for all of you patients that are listening…you shouldn’t put up with people who are reckless with yours!

Make sure to listen to the end of the episode as Katie turns up the heat on her story as well as gets everyone a little more comfortable feeling uncomfortable!

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For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

In this Episode Chad and Nick have a great discussion with the crew from Renegade Movement and Performance in the RACK. Renegade is located in Bedford, NH and is owned and operated by Dr. Alexis and and Kyle Brunelle. They both love working with active adults just like us and also are very much in the pelvic health field of physical therapy.

We not only drop some serious knowledge bombs in this one, but we can promise you there is a bunch of real talk. Sorry…Not Sorry.

We talk about the current state of PT and the overall healthcare system as well as the PT model that we all have adopted that goes against the grain of traditional PT.

If pelvic health is an area of interest for you then make sure to listen to the end as we ask Dr. Kyle all about it. 

If you are sick of the same old PT talk, then this episode is for you. Warning...This episode does contain some explicit talk, but it's all facts. Enjoy!!

For more information about Renegade Movement & Performance visit their instagram at renegademvmt or their website !

If you want to contact them via email...Yes! they have an email...and it is: [email protected] 

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For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

In this Episode Chad and Nick discuss the shoulder, specifically the rotator cuff, or as some would call it...The rotary cup! 

We talk about the anatomy and the function of the rotator cuff as well as discuss the research surrounding prevalence, management of operative and non-operative rotator cuff tears, as well as the mental and emotional impact it can have following surgery. 

This will be a good listen...So make sure to tune in to this one!

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For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

In this Episode Chad and Nick have a great discussion with another amazing guest speaker, Erin Murray. 

Erin is a nutrition expert and has a passion for science and whole foods. She focuses on transforming biochemistry into delicious food, actionable steps, and sustainable lifestyles for her clients.

She holds a Masters of Science in Nutrition and a Didactic Program in Dietetics. She is a research assistant at the Harvard School of Public Health and operates her private practice, Erin Murray Wellness online and in-person out of Wellesley, MA.

A lot of hidden 💎 in this episode…so make sure to give it a listen.

Erin is a wealth of knowledge and talks about the research surrounding some of the foods that you are eating as well as talks about our evolutionary journey to where we are today with food.

 Just sit on that and digest it for a second. Your diet now may very well may be effected by what you ate as a kid. 

Why are you eating what you eat? Is it just because it is easily available? Do you ask yourself why did I eat that after you have already finished your meal? Why do I salivate when I smell the aroma of freshly cooked, grass fed beef? These are all the questions that Erin answers during this amazing podcast episode. 

For more information about Erin Murray. visit her personal instagram at erinsuncommoneats or her website https://www.erinmurraywellness.com !

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For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

In this Episode Chad and Nick have a great discussion with our neighbor and chiropractor Dr. Jeff Newman of Newman Chiropractic in Salisbury, MA. 

In this episode Dr. Jeff dives into the field of Chiropractic. We find out where it's been, where it is now and the future of Chiropractic. 

We talk about the future of healthcare as well as what the future holds for Newman Chiropractic.

For more information about Dr. Jeff Newman, visit his personal instagram at  drjeffnewman or his facility instagram at newmanchiroma !

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For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

In this Episode Chad and Nick get a little reckless In The RACK...Yet Again!

Today...Chad, Nick, and Katie talk about some reckless stories from patients that they have recently treated.

These stories are not only crazy, but they are reckless!

It's reckless as a provider to be telling patients this type of harmful information!

So...if you are a healthcare provider and are listening to this episode we just ask that you don’t be reckless with other people's health.

Now for all of you patients that are listening…you shouldn’t put up with people who are reckless with yours!

Make sure to listen to the end of the episode to find out who we have as a guest on next week's episode.

___________________________________________
For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

In this Episode Chad and Nick have another great discussion with another guest speaker. In this episode we talk about anxiety with our very own, Karyssa Shaw. Or as we like to call her...K-Dawg.

Karyssa has been battling anxiety for many years and shares with us her journey as well as talks about ways that she manages it everyday.

We also discuss the many factors in our daily life that can increase our anxiety as well as proven ways that can decrease it.

Although some people may have a harder time managing stress and anxiety, Karyssa will be the first one to tell you that you need to be able to control the controlables. It will always be a lot easier to control what you can control, instead of trying to control what you cannot.

If you are struggling with anxiety and would like to reach out to Karyssa Shaw, you can visit her personal instagram at karyssashaww_ or you can always keep up with Karyssa crushing it on the ProForm page!

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For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

Happy New Year Everyone!!!

If you recall from our last episode we made the call for the Law of Surprise…That which you already have but do not know!

Well…That surprise is you my friends. Sounds corny we know, but we are going to title this episode New year…Knew you! We want to take the time this episode to talk about how you can know yourself better in 2022. 

We discuss the choices that we have made that go against the grain…Grain in the sense of crop that is...lol. 

With all of the research and accessibility nowadays, we have the ability to question the status quo. 

“Blind belief in authority is the greatest enemy of truth” - Albert Einstein 

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For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.