Mark shares some personal examples of what makes him 'comfortably comfortable', 'comfortably uncomfortable' and 'uncomfortably uncomfortable', and an approach he takes to challenge himself to find more time in the learning zone of 'comfortably uncomfortable' whilst still understanding the value of both chilling out and feeling distressed at times in order to make personal progress

I met Jeff at a Wellness retreat and was so fascinated by the life lessons he shared that I wanted to bring his wisdom to the world. From the wise words his father shared with him 'don't ever lose your good name' to Jeff's mantras you're not measured by what you do but by how you bounce back, never give up as you're close to a breakthrough, and stay true to who you are. Jeff is a master storyteller and shares everything from his early corporate career at Goldman Sachs, how he's using his passion for cycling to raise money for a great cause, and why being objective about ourselves is critical in order to help others.

Mark regularly talks to humans who feel they have no choice as they contemplate their next career move. He shares his six ideas on taking back control of your choices and not jumping straight from the frying pan into the fire.

Author and Founder of Ian Cartwright Sales Coaching joins me and shares his decades of wisdom on why sales is so intrinsically tied to who we are as human beings. Problem-solving, listening, being yourself and even our survival instinct is all part of being human and selling. Check out Ian's book The 6 Fundamentals of Sales Know How www.iancartwright.co.nz

Mark and Tiff start in a surprising way and it just gets crazier from there - using words to protect ourselves, being busy fools and delving into our bad news filing cabinets all get a run. Enjoy.

Dr. Yvonne Sum has a unique ability to provoke conversations about self because she is a master of doing the hard work of self. We cover mirror-neurons, and how slowly we humans have evolved. Oh....and what it means to live intentionally.

Mark shares the emotional response he tried to hide during his favorite band Weddings, Parties Anything set at the Byron Bay Bluesfest, and how to allow permission for yourself and others to display emotion as you start coming back together in the world and the workplace.

Dr. Yvonne Sum has a unique ability to provoke conversations about self because she is a master of doing the hard work of self. We cover everything from playfulness, fear, connection, and what we yearn for. Oh....and what it means to live intentionally.

Mark shares his thoughts on why humans are more into a 'what's next' than a 'stop and reflect' mindset and the five questions he uses with himself and in his Human Manager Experience to encourage others to spend a little time each day stopping and reflecting.

Julie Tickle is one of my favorite humans who continues to work by the mantra of 'Just Be You' as her career has taken her from teaching to the executive team at TAFE NSW over 22 years. From 'thinking in the shower', doing the washing up to having someone call her bullshit, Julie is a human who doesn't hide behind a title and speaks the same way, and refuses to be overwhelmed by anyone regardless of titles.