Welcome to "In the Studio", the podcast where we explore the art of cultivating wholeness in every area of life. Just like a skilled artist in the studio, we are all creating our own masterpieces in the "studio of life" - curating, canvassing, and co-creating a life well-lived. Join your host, Emily Meade, as she dives deep into the health of the mental, emotional, relational, physical, and spiritual aspects of who we are, and how they all intersect and impact each other.

In this podcast, we'll be discussing powerful practices and tools for cultivating wholeness - not perfection - and hearing from everyday experts about their own journeys towards greater wholeness. So, whether you're seeking greater balance, healing from past wounds, or simply wanting to live a more fulfilling life, "In the Studio" is the perfect podcast for you.

Tune in and let's take hold of our paintbrushes of inspiration, making bold strokes with hope, health, and healing. Together, we'll explore what it means to live a life of true wholeness and discover the tools and insights we need to cultivate it in our own lives.

Add some joy to your scroll + follow me on Instagram!