Have you ever caught yourself measuring your life by how far you still have to go, instead of how far you’ve already come?In this episode, I take you deep into the powerful mindset shift of living in “the gain” rather than “the gap.” We’ll explore how comparing yourself to external ideals kills your joy, how gratitude for your progress builds unstoppable momentum, and why the version of you today already holds the keys to your dreams.Whether you’re chasing personal growth, fitness, love, or purpose, this conversation will help you reframe the way you see your journey, so you can celebrate you, grow, and thrive right where you are.

You’re never going to feel 100% ready. You’re never going to have it all perfectly figured out. And guess what? That’s exactly why you have to start now.

This episode is a love letter to anyone stuck in the waiting room of ‘perfect timing.’ It’s a reminder that messy action beats perfect hesitation every time.

Perfectionism will keep you dreaming instead of doing. Let’s talk about how to break free and step into the life you’re meant for — even if it’s messy, imperfect, and beautifully real.

#LevelUp #SelfGrowth #StartMessy #PodcastEpisode #SpiritualJourney

Today’s episode is about finding meaning.
A soft reminder that you are not behind.
You’re not lost.
You’re becoming.
And the life you’re meant to live is already unfolding—one brave, intentional step at a time.

So many of us spend our days waiting…
For clarity.
For confidence.
For the “right” moment.

But what if meaning isn’t something you have to chase?
What if it’s already here?
In the small things.
In the now.
In you.

This episode is an invitation to remember that your life isn’t on pause.
You are in the works—and that is the most beautiful place to be.

Thank you for being on this journey with me.
I hope it lands in your heart like it did in mine.
The magic you’re searching for… has always been within you.

With love and light,
Lau

Doing hard things doesn’t make life harder, it makes you stronger.
In this episode, we go deep into the truth that no one really tells you: the life you dream of? It’s on the other side of discomfort.

Together, we explore why doing the uncomfortable is the key to confidence, how to leave what no longer serves you, and how to stop letting fear rob you of your future.
This is your wake-up call to start doing the hard things, not because it’s easy - but because you’re worthy of meeting your best version on the other side.
Listen now, and let your highest self flourish

With lots of love, Lau x

Have you ever felt deep in your soul that you’re meant for more, but can’t seem to get out of your own way? Same. This space is for the dreamers, the doers, the healers, and the high-performers who are done playing small.
In this very first episode of In The Works, I share why this podcast was born, who it's for, and the kind of soul-fuel we’ll be tapping into together.
If you're on the journey of becoming the best version of yourself mentally, spiritually, and physically—then baby, this podcast is your new sacred space.
Let’s rise into who we’re truly meant to be.
✨ Welcome home.

With lots of love, Lau x