This episode was made with the intention to encourage meditation and to get in touch with your own spirituality, especially in these times while in quarantine.  Shoutout to my Reiki Teacher Jo of Shantih Shala Holistic Arts for leading the 21 day meditation! 

Sedia B's first of many EPs dropping this year!

Diary of a Girlie on Spotify and Apple Music!

Featuring:

Fboy

Delete & Block

I'm Done

My favorite female rapper in the game! It's Sedia B with the most uplifting, catchy and head bobbing break up song out! This is definitely a summer jam and a timeless jam at that! Who knew breaking up could sound so good! Tune into my perspective of her lyrical content! This song has worked wonders on me during tough times! Take a listen here! 

Catch Sedia B on iHeartRadio, Spotify, iTunes and many other places! 

Today's episode is on teaching and writing your routines and strategies out step by step on paper so you may see the holes in your own work. Then allowing others to see, comment and edit your process. Other people's inputs are so important to your growth and fostering as a teacher because it's great to get out of your own head sometimes. 

Please protect yourselves during this time and wear a mask if you can. This is a respiratory virus, not the flu. Wash your hands as you may but take as much caution as you see the doctors doing and protect yourselves. Tune in for a few tips and feel the weight of what's currently happening. Take the advice or leave it...it's your choice per usual, however, I strongly advise it. 

It's super important as the teacher to be able to sit back and be your own student at times. Check your ego at the door and allow people to help you to improve as a person. We often teach growth mindset but are you able to apply that which you teach your students? Tune in to hear my personal reflection of giving and receiving feedback from my partner and Teach-Now cohort member Matthew Hoyt. 

Just a bit of background on this feedback: This was where we both pretended to be someone else in the teaching videos we watch and how we actively would give and receive feedback if the classes recorded were ours. Cool concept of a simulation for sure! 

Perhaps when people lie to us or betray us we should see it as a sign and thank the universe for revealing the expression of that thing that is unacceptable to you. We pray for the revelation then cry when it happens. What if we used the new information as means to continuously move in the direction meant for us. Recognize your own power to transform self through life. 

On today's episode we are talking about flow and what it feels like to be in the zone. I talk about the scientific perspective and jump straight  off the diving board deep into the seas of spirituality and being in tune. 

Steven Kotler is amazing, I reference his MindValley talk quite a bit. Check him if you have the time: https://www.youtube.com/watch?v=XG_hNZ5T4nY

I'm listening y'all! If you're interested in a feature or have something to say, let me know! Aye, but remember keep it clean, we ascend in these realms. Looking forward to adding your voice with continuous updates, 

Here is your step by step guide to downloading and using a few features for DingTalk for class! Let me know your thoughts of the application whenever you decide to use it for yourself. 

With the coronavirus being contained right now, major hurdles are being jumped in digital learning. We, teachers are working hard to ensure that your students are still being provided with quality education outside of the four walled institution. Join me in my review of the assignment and the last 5min of me reviewing the DingTalk application.  

Thank you for listening to In Trance with Khadijah Tou Tou.