Episode 161: AI in the Workplace, Relationships and Staying Human | Say It With Your Chest Podcast

This podcast episode of **Say It With Your Chest (SIWYC) with Tamara Meyer** gets real about AI in the workplace, the speed of change, and what it all means for business, relationships, and staying human in a world that is moving faster than ever.

In this honest and hilarious Get It Off Your Chest episode, Tamara and Jordan unpack the obsession, fear, excitement, and tension around AI. From joking that AI might end their relationship, to deeper conversations about job displacement, entrepreneurship, business growth, and why human connection still matters, this is a raw chat for anyone trying to keep up with where the world is heading.

They talk about what it feels like to be late to the AI wave, why so many people resist new technology, and how business owners can start using AI without losing their voice, values, or authenticity. This episode is especially relevant for entrepreneurs, service providers, fitness professionals, and women in business who want to stay ahead without becoming overly reliant on automation.

If you are navigating business coaching, coaching for service-based entrepreneurs, coaching for female entrepreneurs, or looking for practical conversations around growth and innovation, this episode will give you plenty to think about.

**Chapters**

00:00 AI is taking over... and causing relationship drama

00:45 Welcome to Get It Off Your Chest

01:18 Is AI becoming an obsession?

02:24 Why AI feels exciting and terrifying

03:01 Start now or risk being left behind

04:03 The productivity and business growth benefits of AI

05:19 Living with someone obsessed with AI

06:04 Why early adopters get ahead

07:00 Are we at the beginning of the AI curve?

07:44 Tokens, tools and the Tony Stark future

09:12 How beginners can start using AI

10:27 The risks of AI and why people feel uneasy

11:20 Getting help to set AI up properly

12:25 Old-school thinking vs staying current

14:08 Will AI replace jobs in the workplace?

15:22 Why human connection matters more than ever

16:20 Using AI without becoming lazy

17:26 Spotting what is real and what is AI

18:00 Building a business with personality and authenticity

25:18 Final thoughts and what is next for the series

#SayItWithYourChest #Podcast #TamaraMeyer #AIintheWorkplace #BusinessCoaching #FemaleEntrepreneurs #ServiceBasedBusiness #FitnessProfessionals #PersonalTrainers #EntrepreneurMindset #AIforBusiness #HumanConnection

📩 DM "SIWYC" on Instagram to⁠ @tamarameyercoach⁠ to get an exclusive offer for our listeners

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