In Your Corner Podcast

In this episode we discuss how it is just as important to keep your mind fit and in shape as it is your body. Nobody is immune to self doubt, fear and negativity. The question is how can we be aware and take action to help ourselves against our own thoughts. Enjoy the episode.

In this episode we talk about the Most Important Thing when it comes to sports and athletics. How you have to be careful not to major in the minors and what we're doing with our own kids. We'd love your feedback on this episode! Enjoy

In this episode we interview Tony on the advice he would've gave his 14 year old self. We touch on coachability, handling success and goal setting. There are some great nuggets in this episode that can be applied to not only sports, but life.

In this episode we interview Coach D, (aka Erica) about being coachable, handling success and setting goals. You don't want to miss!

In this episode we talk about how champions are made in the summer. Make sure to set your priorities to give yourself an advantage this summer, that is hard to accomplish once season gets going. You'll get 4 actionable tips to implement. Enjoy the episode.

In this episode we talk about Perseverance and persisting through the hard times. The steps to help you reach your goals and the mindsets required to keep you on track. Perseverance is easy to talk about but much harder to actually implement. Listen to this episode to get some support to help you on your journey!

In this episode we talk about comparing ourselves to others, their accomplishments and our future dreams. Comparison can lead to a lot of negative emotions and thinking so we have to be extremely careful of our thoughts. We talk about our own struggles and provide advice on how to stay focused on your own goals without comparing. Enjoy this episode and take action!

In this episode we talk about injuries. All of the struggles, trials and mindsets that revolve around injuries in sports. How to persevere through and come out stronger on the other side. Parents as well as athletes should tune in to learn about what it's like to be injured and what you can do about it.

In this episode we talk about negative and positive mindsets when things aren't going your way. How to overcome a self perceived slump and become better. Doubt, fear and the past often lead us to continue in negative behavior. We give some examples and tips to help you move to the next level and get out of your slump.

In this episode we lay out the 5 steps to getting better. Applying these steps to your thought process in your sport as well as your preparation, will give a huge advantage. Don't hesitate in starting to apply these to your life, they will pay off.

Hope you get something out of this episode and as always we are grateful for your support!