We sit down and talk with UNI Football player Bryce Douglas about perseverance. Bryce has overcome a lot of difficult challenges to put him in the situation he is in today. We discuss his mindset through these times, how he felt, what he did to keep moving forward and more. You don't want to miss this great episode.

In this episode we discuss good vs. bad habits. The habits in our lives determine the what are day to day interactions and activities look like. Exchanging out your bad habits for good ones will make a significant difference in your sports career and life. We discuss all that and much more in this episode.

In this episode we discuss some reasons you may not be reaching your goals, and give some advice on what you could be doing instead. We share examples and stories of ourselves and other athletes who have reached or not reached their goals. When it comes to accomplishing what you want, it still boils down to one thing, YOU!

In this episode we talk about breaking through. Your mindsets, goals, limits are all things you must overcome to reach your fullest potential. We give some strategies that can help you along the way.

In this Episode we get the female prospective of growing up as an athlete. We talk through discipline, failure, mindset and lots of other interesting topics.

Becoming a successful athlete requires a strong mindset just as much as a strong body. In this episode we discuss the principals and disciplines we would have told to our 14 year old selves to reach our fullest potential.