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In Your Feelings
In Your Feelings episodes
- Lies Your Anxiety Is Telling You
Books by Bianca ➝ https://shopc.at/new-year
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48 min - Things To Let Go Of As You Enter A New Year
Books by Bianca ➝ https://shopc.at/new-year
Wishing everyone a safe and happy new year 🤍🎧
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31 min - On Grief & Losing The Ones Who Meant The World To Us
Books by Bianca ➝ https://shopc.at/grief
"Happiness is very, very small. It is love. it is depth. It is connection. It is the beauty you feel when you are surrounded and present with people who love you and see you and encourage you and support you. It doesn't matter what you look like. It doesn't matter how many followers you have. It doesn't matter what clothes you buy. It doesn't matter. And if you waste your life trying so hard to attain and attain and attain...you are going to lose sight of what you actually already have." — Bianca Sparacino
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47 min - Healing Words For A Broken Heart
Books by Bianca ➝ https://shopc.at/healing-words
"You are going to be amazed by the love that is going to find you. You are going to wake up on a Sunday morning beside someone who genuinely makes your cells dance. I will never, ever stop being optimistic about that kind of beauty existing in this world...because I have felt it." — Bianca Sparacino
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39 min - Signs You Might Be Burnt Out & Emotionally Exhausted Without Even Realizing It
Books by Bianca ➝ https://shopc.at/burnout
“When we understand that something isn't right within us, that is when we come back home to ourselves. That is when we actually start connecting with ourselves again, and admitting to ourselves that we have some work to do.” — Bianca Sparacino
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36 min - You Were Never Asking For Too Much, You Were Simply Just Asking The Wrong Person
Books by Bianca
“I could never imagine living my whole life, this precious time that we were given on this Earth, as anything but my full self. I want to crash my heart into those I meet. I want to dive deeply into love. I want to be all that I am in the most unapologetic way. I want to express and connect and be vulnerable and work through this life as openly as I possibly can be. And I want to be chosen there. I want to be loved there. I want to be held there. Anything else, anything less, is not for me. ” — Bianca Sparacino
• Wonder Wellness
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27 min - Signs You're Doing Better Than You Think You Are
Books by Bianca ➝ https://shopc.at/signs
“Sometimes your biggest losses are your biggest gains. The people that leave your life, the opportunities that never come to fruition — sometimes they may feel like losses. It may make you feel like you are falling behind or like you are not doing good enough, but they are your signs of growth. Remember that.” — Bianca Sparacino
• Nature's Way
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23 min - On Your Hardest Days, I Hope This Inspires You To Keep Going
Books by Bianca ➝ https://shopc.at/keep-going
“Trust the timing of your life. You don’t have to have it all figured out by a certain age. You don’t have to chase a version of success that does not inspire you. All you have to do is learn about yourself. ” — Bianca Sparacino
• Wonder Wellness
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32 min - What Love Is Not
Books by Bianca
In this episode, Bianca offers a refreshing reminder of the difference between love and attachment. By understanding what love is not, we are better able to identify and lean into the genuine, healthy bonds that exist within our lives. Her words remind us that love is not easy, but learning and growing in love is one of life’s greatest gifts.
“You will not find a love that is perfect, but you will find a love that is real. The kind that brings down your walls, that asks you to share the parts of your soul you have tucked away and kept hidden from the world. This love will not shy away from the depth of you...it will dive.” — Bianca Sparacino
• Wonder Wellness
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33 min - Take Care Of Yourself, So You Can Better Take Care Of Others
Books by Bianca ➝ https://shopc.at/take-care
This podcast episode is dedicated to why it is so important to nurture yourself and love yourself the way you love others. I have always reiterated this one the podcast, but I truly do believe that when we care deeply, sometimes we can lose sight of the fact that we have to give ourselves the same love we give to those around us — that we have to take care of ourselves, because it helps for us to better take care of others. We can’t pour from an empty cup, and by ensuring that we are nourishing our mind, our soul, and our heart on a daily basis, we can also ensure that we will have the energy and the capacity to pour out into the things we care about in this world.
• Check out Nature's Way
• Follow Bianca on Instagram ♥
• Follow us on TikTok
• Subscribe to In Your Feelings on Spotify
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• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods
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23 min
About In Your Feelings
From the publisher's feed
"In Your Feelings" a podcast from Thought Catalog talks about the humanness and realness of being a sensitive and feeling person.