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A behavioural scientist unpacks the dark psychology of why smart people fall for the Nanning pyramid scheme
Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day.
We often hear this saying: “If it sounds too good to be true, it probably is.” Yet, 52 Singaporeans were recently arrested in China over the notorious Nanning pyramid scheme. So why do highly educated, financially literate people continue to fall for frauds that seem so obvious from the outside?
In this episode of In Your Opinion, Lynda Hong sits down with Dr Serene Koh, director of the Behavioural Insights Team (BIT) in Singapore, to deconstruct the dark psychology behind massive investment scams.
Moving past the surface-level blame of describing victims as greedy and gullible, Dr Koh explains how sophisticated syndicates architect fake realities, weaponise our closest family networks, and use our own intelligence against us.
Highlights (click/tap above):
00:52 Why behavioural science is the key to understanding scam victims
1:55 How the Nanning Ponzi scheme differs from other scams
4:15 How pig-butchering scams work
7:57 Why scammers target the human desire for family security rather than pure greed
13:11 Why shame and cognitive dissonance keep victims silent
15:42 Using inoculation programmes and survivor stories to build public resistance against scam syndicates
18:31 The sunk cost fallacy and social ties that prevent victims from walking away
22:12 How trust and personal relationships override logical due diligence
25:42 Why higher financial literacy and education can increase scam vulnerability
31:29 The social cost of fraud, eroded trust, and why people have stopped picking up phone calls anymore
Read ST’s Opinion section: https://str.sg/w7sH
Host: Lynda Hong ([email protected])
Produced and edited by: Teo Tong Kai
Executive producers: Danson Cheong & Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
YouTube: https://str.sg/GjMT
Feedback to: [email protected]
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IPS' Mathew Mathews unpacks why a high salary can't protect you like a wealth buffer can.
Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day.
The average wealth held by the top 20% of households stands at $5.3 million. That is 18 times more than the bottom 20%, whose average wealth sits at $293,000, according to an occasional paper titled Income Growth, Inequality, and Social Mobility Trends in Singapore published by the Ministry of Finance (MOF) in February 2026.
While government policies and wage initiatives have successfully lowered income inequality, MOF's 2026 occasional paper reveals that Singapore’s wealth Gini coefficient now stands at 0.55.
In this episode of In Your Opinion, host Lynda Hong sits down with Mathew Mathews, principal research fellow at the Institute of Policy Studies, National University of Singapore (NUS), to unpack the critical difference between earning and owning.
They explore why real income growth alone cannot bridge the mobility gap if lower-income families lack the disposable cash needed to invest in property or compounding assets. Mathews explains how accumulated wealth acts as a vital psychological and practical buffer against economic shocks, particularly for lower-income households.
The conversation dives into the future of the Singaporean social fabric, tackling the threat of AI-driven job disruptions, the dangers of retail investing without financial literacy, and the potential for a universal basic capital model. Finally, they discuss whether slowing relative mobility means the traditional status symbols — like car ownership — are irrelevant, or simply being revisioned by a new generation.
Highlights (click/tap above):
00:48 Why did MOF focus on wealth inequality recently
2:16 Income vs wealth: When what you own matters more
3:52 Can two families with the same income but varying wealth withstand economic shocks?
5:05 How wealth protects children’s opportunities for the future
5:35 Impact of AI on widening income inequality
8:49 Why salary growth doesn't equal social mobility
12:00 How to generate wealth apart from property and CPF
15:12 The hidden risks of retail investing for the lower-income
25:05 Does moving up the economic ladder mean more comforts in life?
29:20 The threat to Singapore's social cohesion
Read ST’s Opinion section: https://str.sg/w7sH
Host: Lynda Hong ([email protected])
Produced and edited by: Teo Tong Kai
Executive producers: Danson Cheong & Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
YouTube: https://str.sg/GjMT
Feedback to: [email protected]
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Classic ADHD stereotypes, like physical hyperactivity, can cause many to be overlooked and turn to maladaptive coping.
Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day.
Despite the boom in online conversation about attention deficit hyperactivity disorder (ADHD) in recent years, the neurodevelopmental condition is still largely misunderstood due to its name. Experts say those with ADHD don’t lack attention, as much as they lack the ability to regulate it.
With October being ADHD awareness month, features correspondent Grace Yeoh speaks with Dr Ong Mian Li, a clinical psychologist and the founder of private practice Lightfull Psychology, in this episode of In Your Opinion. Both were diagnosed with ADHD in adulthood.
Together, they explore the invisible challenges of ADHD, particularly when one is seen to be “high-functioning” — the ability to manage the condition on their own while delivering results like neurotypicals. They argue that when society still expects classic behavioural signs, such as physical hyperactivity, many who need support may go underdiagnosed, developing potentially maladaptive coping mechanisms.
The conversation also highlights practical ways to seek and offer support, ultimately reframing diagnosis as a step toward better understanding of neurodivergence.
Highlights (click/tap above):
0:46 Reframing ADHD as an attention regulation issue instead of a deficit
3:41 Reflecting on childhood signs after a diagnosis later on in life
7:03 Difference in symptoms between boys and girls
11:11 Transitions can be challenging for those with ADHD
17:24 The problem with the “high-functioning” label
23:53 When scepticism affects support given
28:14 Common coping mechanisms among those who may be overlooked
40:02 When an ADHD diagnosis shouldn’t be disclosed at the workplace
45:13 Practical ways to support someone with ADHD
49:30 Seeking an assessment as the start of self-acceptance
Read ST’s Opinion section: https://str.sg/w7sH
Host: Grace Yeoh ([email protected])
Produced and edited by: Teo Tong Kai
Executive producers: Danson Cheong & Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
YouTube: https://str.sg/GjMT
Feedback to: [email protected]
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Why do Singaporean kids write about winter? Gwee Li Sui on AI, Singlish & why culture cannot be rushed.
Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day.
A year after the launch of our Culture Pass credits, take-up rates sit at just 10 per cent. Meanwhile, Singapore’s new national reading movement, ReadSG, now aims to pay people to try building a consistent reading habit.
What does this say about us as a people? Is it such a bad thing if we stop reading long-form fiction and just read social media? And why bother with SingLit when we are already so familiar with Singapore’s culture?
In this episode, assistant opinion editor Lianne Chia speaks to poet, graphic artist, and literary critic Gwee Li Sui on why focusing too much on hitting KPIs in our quest for culture often backfires. They discuss how doomscrolling and short-form text change our capacity for empathy and nuance, and uncover the brutal economic reality of being a creative writer in Singapore.
Highlights (click/tap above):
0:50 Singapore's pragmatic way in handling social problems
8:00 Why is SingLit a hard sell for readers compared to global titles?
8:57 Why do Singaporean students still write school essays about winter and autumn?
22:12 Is Singlish still considered "bad English" today?
27:06 What do we miss if we only read social media?
34:43 With AI summarising everything, is there still room to read for enjoyment?
38:02 Why paying people to read is like forcing kids to eat vegetables
44:50 Is being a creative writer in Singapore an economic dead end?
51:50 Why Gwee prefers to write for readers 50 years in the future
53:47 Is self-censorship among local writers a worry?
Read ST’s Opinion section: https://str.sg/w7sH
Host: Lianne Chia ([email protected])
Produced and edited by: Teo Tong Kai
Executive producers: Danson Cheong & Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
YouTube: https://str.sg/GjMT
Feedback to: [email protected]
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Get more updates: http://str.sg/stpodcasts
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It takes a bold mindset to imagine innovations like Creative’s sound card and the iPhone, says a venture capitalist.
Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day.
Following a recent parliamentary debate on growing Fortune Global 500 companies in Singapore, we ask if Singapore can ever grow a homegrown startup into a global tech giant like Apple or Nvidia? Or do our cultural attitudes toward risk and failure limit this potential?
To explore whether Singapore has the ecosystem and vision to build game-changing products that are similar to Creative Technology's sound card or the Apple iPhone, Lynda Hong sits down with Hian Goh, founding partner of Openspace Capital.
Managing a billion-dollar portfolio, and having served as the investment banker to Creative Technology's founder Sim Wong Hoo, Hian discusses the realities of the venture capital world.
In this episode, they examine the role of the Singapore Stock Exchange (SGX) in unlocking private capital, and the challenges of commercialising deep-tech R&D.
The discussion also touches on what it takes for Singapore to cultivate its own Silicon Valley, the necessity of tolerating setbacks, and the value of backing founders with an unreasonable mindset.
Highlights (click/tap above):
1:08 What is actually missing in Singapore's private capital ecosystem?
6:06 Working with Sim Wong Hoo and hitting the structural ceiling
12:40 Love, Bonito and the challenges of scaling a brand out of Singapore
17:43 The "No U-Turn Syndrome" and why younger Singaporeans are breaking the mold
19:16 Silicon Valley's risk appetite vs. Singapore's fear of failure
21:27 The ChatGPT-4 lesson: Why celebrating uncertainty is the key to deep-tech innovation
28:34 Why the art of investing means backing the "crazy" founders
32:34 Overcoming investor trauma for a more vibrant SGX
35:52 Should national R&D focus only on creating unicorns?
44:54 Block 71 and trusting the ecosystem to build a uniquely Singaporean Silicon Valley
Read ST’s Opinion section: https://str.sg/w7sH
Host: Lynda Hong ([email protected])
Produced and edited by: Teo Tong Kai
Executive producers: Danson Cheong & Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
YouTube: https://str.sg/GjMT
Feedback to: [email protected]
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Get more updates: http://str.sg/stpodcasts
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As Singapore ages, the number of family caregivers is rising, making caregiver respite a key focus.
Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day.
The rising number of dementia patients is just the tip of the iceberg. An ageing population, chronic illnesses that leave loved ones bedridden, and more awareness of mental health conditions have cast a spotlight on the importance of caregiver respite.
On this episode of In Your Opinion, we look at the mental health struggles faced by caregivers who sacrifice much of themselves in caring for loved ones.
Joining assistant podcast editor Lynda Hong is Tim Oei, CEO of Mindfull Community. Drawing on decades of leadership at major social service agencies like AWWA and the National Kidney Foundation, he talks about caring for the carers, and why some see going to work as a form of respite.
Oei touches on systemic gaps that could disadvantage asset-rich, cash-poor caregivers, and why quitting your job to be a full-time carer can very quickly lead to burnout.
They also explore the marathon that is caregiving, and how friends, colleagues and neighbours can take small steps to help.
Highlights (click/tap above):
3:23 When burnt-out caregivers face health issues
5:34 Caregivers only seek help when crisis hits
9:22 Why having a job can backfire when applying for grants
11:40 ‘Work is respite’: How some carers see their jobs
14:25 Will the $10m OrangeAid grant help with caregiver burnout?
21:45 Why sending a caregiver on a ‘staycation’ backfired
23:13 How to scale tailored support for caregivers?
26:20 The dementia tsunami: Scaling support for 2030
27:41 Co-location of services to help care recipients and caregivers
34:45 Hitting the wall: When caregivers reach the tragic breaking point
Read ST’s Opinion section: https://str.sg/w7sH
Follow Lynda Hong on LinkedIn: https://str.sg/Gm2v
Host: Lynda Hong ([email protected])
Produced and edited by: Teo Tong Kai
Executive producers: Danson Cheong and Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
YouTube: https://str.sg/GjMT
Feedback to: [email protected]
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Get more updates: http://str.sg/stpodcasts
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MENTAL WELL-BEING
COUNSELLING
ONLINE RESOURCES
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Denise Phua raised an autistic son and spent decades championing greater inclusion.
Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day.
The Straits Times Deputy Opinion Editor Mubin Saadat sits with Member of Parliament and President of Autism Resource Centre Denise Phua to discuss her personal journey raising a son with autism and the lessons it has taught her about inclusion.
The podcast explores the “post-18 cliff” faced by many adults with autism and their families, and what needs to change in learning, employment and living arrangements.
Denise also discusses the anxieties caregivers face about their children’s futures, especially when parents are no longer around. The conversation examines whether Singapore’s disability policies are keeping pace with the needs of people across their entire lives – and what a truly inclusive society should look like.
Highlights (click/tap above):
0:55 Motherhood and personal advocacy journey
5:55 Evolving support systems and challenges
15:55 Bridging gaps in learning, working and living
22:55 Creating inclusive employment opportunities
29:35 What would you say to employers to embrace inclusivity?
37:25 Will AI take over jobs meant for people with special needs?
40:35 Personalised support and living models
47:10 On straddling between advocacy and her role as MP
51:05 Grappling with life without parents for people with autism
Read more:
Read ST’s Opinion section: https://str.sg/w7sH
Follow Mubin Saadat on LinkedIn: https://str.sg/brVx
Host: Mubin Saadat ([email protected])
Produced and edited by: Teo Tong Kai
Executive producers: Danson Cheong and Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
YouTube: https://str.sg/GjMT
Feedback to: [email protected]
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An NUS scientist reversed his own biological age after stress-testing his diet, sleep and exercise in a longevity study
Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day.
Strict bedtimes, daily exercise and cutbacks to fat and sugar intake are usually gleaned from big data as standard advice for better health. But what if you could effectively tailor these rules for your own body?
To find out more about how an individual’s biological baseline shifts over time, Dean Ho, director of the Institute for Digital Medicine (WisDM) at NUS Yong Loo Lin School of Medicine (NUS Medicine), embarked on a two-year study on himself to develop a technology that analyses the data from wearables.
Known as DELTA, this study had helped reverse the 47-year-old's biological age by 15 years, after undergoing a series of lifestyle interventions, including varying fasting durations, exercise routines and nutrition adjustments. Throughout the process, this biological response was monitored in real-time to track a biological baseline shaped by age, stress, sleep, food, exercise and illness.
His intense regimen included around 20 hours of fasting each day, multiple 48-hour fasts, 90 minutes of strength or cardiovascular training every morning, and a structured diet centred on leafy greens, seeds, olive oil, lean protein, and other Mediterranean-style foods. His beverages were limited to water, electrolytes, and black coffee or tea without milk and sugar.
In this episode of In Your Opinion, Lynda Hong, assistant podcast editor from The Straits Times, sits down with Ho, who is also provost’s chair professor at the NUS Yong Loo Lin School of Medicine. They delve into why he embarked on this study with just himself as the study sample, and how he can still eat everything from chicken rice, and pizza to five chendols in 2.5 days when he went on a trip to Penang with his son.
Highlights (click/tap above):
7:48 Technology aspect to DELTA study in analysing vitals and biological age
10:00 How DELTA differs from Project Blueprint
12:52 Have your pizza and eat it too - understanding 'your delta' to optimise your biology
15:24 Ho’s interaction with Bryan Johnson
15:52 Ho on Bryan Johnson: ‘His dedication to sleep is inspiring’
17:46 Did Ho take any testosterone replacements, HGH, supplements?
20:30 Why a sample size of one is enough for the DELTA study
27:08 The function of a ‘digital twin’ in tailoring strategies to improve health
30:05 ‘Human behavior is more powerful than the most powerful medicines on the planet’
39:00 Taking small steps to drinking Kopi ‘O’ Kosong and sleeping more
43:00 Beyond the wrinkles and cutting sugar to the real reason why Ho pursues longevity
52:10 The Pursuit of Longevity vs. Quality of Life
Read ST’s Opinion section: https://str.sg/w7sH
Follow Lynda Hong on LinkedIn: https://str.sg/Gm2v
Host: Lynda Hong ([email protected])
Produced and edited by: Hadyu Rahim
Executive producers: Danson Cheong and Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
YouTube: https://str.sg/GjMT
Feedback to: [email protected]
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The former senior minister unveils the robust Cabinet debates over three defining institutions published in a new book.
Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day.
Governing Singapore today is a tough task, made more difficult by frequent comparisons with the immediate post-independence decades - a period dominated by the towering figure of founding Prime Minister Lee Kuan Yew.
Yet was Lee more open to persuasion than we realise? Was governing Singapore far more complex, nuanced and more akin to a team sport? What enabled the Singapore Cabinet to have vociferous debates on policy including the Elected Presidency, the Group Representation Constituency and the Non-Constituency Member of Parliament?
And after recent developments and the power of hindsight, would one of their chief architects say they’re due for a refresh?
These are the subjects of the book Creating Three Unique Singapore Laws: An Inside Story by S. Jayakumar, launched on Aug 12.
In an exclusive hour-long podcast with The Straits Times opinion editor Lin Suling, he opens up on Cabinet deliberations and sheds light on a milieu in Singapore’s history after the 1981 Anson by-election, which sparked the creation of three powerful institutions that have become indelible parts of Singapore’s political system.
Highlights (click/tap above):
1:44 Are recent resignations of minority Members of Parliament a setback for the GRC system? Is the GRC system due for a review?
12:58 Has public understanding on the limits of the Elected Presidency improved?
21:21 Was the NCMP scheme created to secure the ruling People’s Action Party’s dominance in Parliament?
29:26 Do PAP backbenchers pull their punches in Parliament? What was it like being J B Jeyaretnam’s “sparring partner”?
31:36 Was Lee Kuan Yew actually more open to persuasion than Singaporeans realise?
33:10 What allowed Lee’s Cabinet to have such vociferous debates? Does S Jayakumar worry about political correctness dampening discussions? What does it take to recruit capable Cabinet Ministers?
40:45 Why did a proposal on constitutional design go through DEFCO - the defence council overseeing national security?
44:00 Are any of Singapore's constitutional institutions due for a refresh?
46:59 How did S Jayakumar balance heavy ministerial portfolios with constituency duties in Bedok and family life?
Creating Three Unique Singapore Laws: An Inside Story is published by Straits Times Press and available for $38.90 (excluding GST) at major bookstores and online at https://www.stbooks.sg/
Read ST’s Opinion section: https://str.sg/w7sH
Follow Lin Suling on LinkedIn: https://str.sg/hiLQ
Host: Lin Suling ([email protected])
Produced and edited by: Teo Tong Kai
Executive producers: Danson Cheong and Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
YouTube: https://str.sg/GjMT
Feedback to: [email protected]
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Migrant workers - we discuss the unpaid wage saga and their role in our economy.
Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day.
The Straits Times columnist Tan Dawn Wei sits down with Minister of State for Manpower Dinesh Vasu Dash to discuss his transition to the Cabinet and how his background in healthcare for vulnerable groups shapes his approach to labour policy.
The conversation tackles a major wage crisis where over 400 migrant workers went unpaid, sparking a debate on whether Singapore’s system is adequate in picking up early warning signs.
The Minister of State also outlines a future with fewer but better paid migrant workers and better living conditions, concluding with a call for stronger social integration and mutual empathy between Singaporeans and migrant workers.
Highlights (click/tap above):
1:38 Transitioning to the manpower portfolio: Dinesh Vasu Dash discusses how his previous role in integrated healthcare shaped his focus on safeguarding low-wage and vulnerable workers.
10:06 The unpaid wage crisis: An update on the tripartite intervention that recovered salaries for the workers left stranded.
17:37 Why ground-level officers didn't pick up the unpaid wage case earlier.
26:43 NGO recommendations and their feasibility.
28:45 Regulating recruitment debt: Examining the high upfront fees workers pay in source countries.
35:13 Foreign worker levies: Has it achieved its objective?
39:04 What will Singapore’s manpower landscape look like in 20 years?
45:26 Social integration as a two-way street.
Read ST’s Opinion section: https://str.sg/w7sH
Host: Tan Dawn Wei ([email protected])
Produced and edited by: Hadyu Rahim
Executive producers: Danson Cheong and Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
YouTube: https://str.sg/GjMT
Feedback to: [email protected]
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From the publisher's feed
Synopsis: Conversations and interviews that give you something to think about. Each Wednesday, In Your Opinion speaks to thinkers, leaders, and the people shaping our lives and the issues of the day.
Produced and edited by: Hadyu Rahim
Executive producers: Danson Cheong & Lynda Hong
A podcast by The Straits Times, SPH Media.