In Your Power Podcast

By Kat Kidd

Health, wellbeing, self discovery and all things woo woo ✌️❤️

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DISCLAIMER: This is a personal podcast, any views or opinions represented in this podcast are personal and belong solely to the pod... more

· Health & Fitness

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FAQs about In Your Power Podcast:

How many episodes does In Your Power Podcast have?

The podcast currently has 34 episodes available.

In Your Power Podcast episodes:

November 30, 2021 Hormonal Health and Period Issues
Today Kat talks about her hormonal health at the moment and what might be contributing factors to not only her issues but others issues too.
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25min
November 23, 2021 Listening to Your Body
Todays episode is about listening to your body and touching on again, why rest is super important for your body and mind!
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24min
November 16, 2021 Self Critical Talk vs Self Compassionate Talk
Putting a spin on our negative talk can go along way on getting us through the day!
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24min
November 09, 2021 Rest - A very important key to health
This episode I talk about being "busy"!
Overwhelm sometimes gets the best of us all, so listen up and hear the message today!
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24min
November 09, 2021 Beyond the Storm - Jacob Gordon Author edit
The shortened version of our previous convo about Beyond the Storm.

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36min
October 26, 2021 Heathy Relationships - what they should look and feel like
Today we touch on an overview of few elements of what a healthy relationship looks like.
If you need help please reach out to your local GP or counsellor or call lifeline 131114
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32min
October 19, 2021 Grit
Getting the stuff done with grit and do you smile first?
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22min
October 12, 2021 Self Sabotaging - why we do it!
Today we talk about why we self-sabotage and how to call it out and work on it.
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26min
October 05, 2021 You have the Power!
Setting intention and pushing through, is the message today.
Click and listen now.
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Discount Code : INYOURPOWER
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25min
September 28, 2021 Fun and Play - Embrace your Inner Child
Today I talk about having fun and embracing the child likeness we need to have in our lives right now.

https://aurabottle.com.au/?ref=wt8fbnydaa
Coupon Code: INYOURPOWRER
10% off
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22min

FAQs about In Your Power Podcast:

How many episodes does In Your Power Podcast have?

The podcast currently has 34 episodes available.