In Your Twentys

This week, I sit down with the host of Mimosa Sisterhood, Melissa Herrera, to discuss what it's like living with (and dealing with) a ton of roommates, her podcast, why we need more female empowerment, how to cut out friends that don't benefit you anymore, and her go-to drink order. 

Breakdown of the episode:

Melissa's Podcast Instagram: @mimosasisterhood

Mimosa Sisterhood Site: mimosasisterhood.com

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

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SIGN:

#EndSars: https://www.change.org/p/the-nigerian-government-end-sars-stop-police-brutality-and-reform-the-nigerian-police-force

Legalize Abortions in Poland: https://www.change.org/p/polish-government-legalise-abortions-in-poland-women-deserve-their-own-choice

DONATE:

Lebanese Red Cross (Help the countless people in Lebanon whose lives were turned upside down by the Beirut explosion): http://www.redcross.org.lb/SubPage.aspx?pageid=1370&PID=158

Loveland Foundation (an organization that aims to prioritize access, opportunity, and validation for young Black women and girls across the USA): https://thelovelandfoundation.org

This week, I sit down with my good friend Ashley Cornetta (@ashley_cornetta) to discuss what it takes to get a degree in Pharmacy, having diverse friendships, and why you should pay more attention to the healthcare topics surrounding this year's election. Scroll for the full breakdown of the episode.

Breakdown of the episode:

Ashley's Instagram: @ashley_cornetta

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

--

SIGN:

#EndSars: https://www.change.org/p/the-nigerian-government-end-sars-stop-police-brutality-and-reform-the-nigerian-police-force

Legalize Abortions in Poland: https://www.change.org/p/polish-government-legalise-abortions-in-poland-women-deserve-their-own-choice

DONATE:

Lebanese Red Cross (Help the countless people in Lebanon whose lives were turned upside down by the Beirut explosion): http://www.redcross.org.lb/SubPage.aspx?pageid=1370&PID=158

Loveland Foundation (an organization that aims to prioritize access, opportunity, and validation for young Black women and girls across the USA): https://thelovelandfoundation.org 

This week I sit down with Big Brother Season 18 and The Challenge legend, Paul Calafiore. (Who also happens to be from my alma mater... did someone say RU Rah Rah?) Paulie and I discuss a plethora of topics from what he was doing straight out of college to where his life is headed now (#2022WinterOlympics ?? ). Scroll down to see what else we chat about on this week's episode of #IY20s:

Breakdown of the episode:

Paul's website: awakethelion.com

Paulie's Instagram: @pauliecalafiore_

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

--

SIGN:

Save the US Postal Service: text "USPS" to 50409

Register to Vote: https://www.rockthevote.org/

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Lebanese Red Cross (Help the countless people in Lebanon whose lives were turned upside down by the Beirut explosion): http://www.redcross.org.lb/SubPage.aspx?pageid=1370&PID=158

Loveland Foundation (an organization that aims to prioritize access, opportunity, and validation for young Black women and girls across the USA): https://thelovelandfoundation.org

This week I sit down with Dan Santos to answer all your burning questions about sibling arguments, what guys talk about in the locker room, tv characters we all relate to, and how to make it out alive in your twenties. 

Breakdown of the episode:

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

--

SIGN:

Save the US Postal Service: text "USPS" to 50409

Register to Vote: https://www.rockthevote.org/

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Lebanese Red Cross (Help the countless people in Lebanon whose lives were turned upside down by the Beirut explosion): http://www.redcross.org.lb/SubPage.aspx?pageid=1370&PID=158

Loveland Foundation (an organization that aims to prioritize access, opportunity, and validation for young Black women and girls across the USA): https://thelovelandfoundation.org/

From finding her career identity to discovering she has bipolar disorder, I sit down with self-published author Jillian Rose to discuss her journey of self-discovery that started in Tel Aviv, Israel as a content editor and ended in Los Angeles and an author and screenplay writer.

Breakdown of the Episode:

Jillian's Instagram: @jillianrosewrites

Her novel: Don't Kiss and Sell

jillianrosewrites.com

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

--

SIGN:

Save the US Postal Service: text "USPS" to 50409

Register to Vote: https://www.rockthevote.org/

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Lebanese Red Cross (Help the countless people in Lebanon whose lives were turned upside down by the Beirut explosion): http://www.redcross.org.lb/SubPage.aspx?pageid=1370&PID=158

Loveland Foundation (an organization that aims to prioritize access, opportunity, and validation for young Black women and girls across the USA): https://thelovelandfoundation.org/

I MISSED Y'ALL. This week is a solo episode where I fill you guys in on my life, some lessons I've learned since the last time we've talked, and one of the worst things to happen in 2020. Scroll to see what else is happening in this episode.

Breakdown of the episode:

- Why Autumn is the best season

- The 100 (and other great shows that ended in 2020)

- Tunnel Vision in Relationships

- Balance between friends and significant others

- Networking with your peers/aquaintances

- Anti-Maskers

- Partying (safely) during COVID

SIGN:

Save the US Postal Service: text "USPS" to 50409

Register to Vote: https://www.rockthevote.org/

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Lebanese Red Cross (Help the countless people in Lebanon whose lives were turned upside down by the Beirut explosion): http://www.redcross.org.lb/SubPage.aspx?pageid=1370&PID=158

Loveland Foundation (an organization that aims to prioritize access, opportunity, and validation for young Black women and girls across the USA): https://thelovelandfoundation.org/

This week I virtually sit down with Jake Pappalardo, I'd give you his @ but he deleted all of his social media! Throughout the episode we talk about men's fashion, selling clothes, what it's like to live in a social media-free world, and more.

Breakdown of the episode:

- Limited Streetwear

- Hypebeasts

- Men's Fashion

- Selling Clothes

- Evolving your style

- Life without social media

- White Privilege

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

--

SIGN:

Save the US Postal Service: text "USPS" to 50409

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Lebanese Red Cross (Help the countless people in Lebanon whose lives were turned upside down by the Beirut explosion): http://www.redcross.org.lb/SubPage.aspx?pageid=1370&PID=158

Loveland Foundation (an organization that aims to prioritize access, opportunity, and validation for young Black women and girls across the USA): https://thelovelandfoundation.org/

Reclaim The Block: https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2

Official Breonna Taylor GoFundMe: https://www.gofundme.com/f/9v4q2-justice-for-breonna-taylor

This week I sit down with Carina Feeney to explain to you guys what it takes to be #CoupleGoals. Throughout the show we talk about how to make long-distance relationships work, how to grow as an individual alongside your partner, juggling a social life with work and school, avoiding burnout, and more! Warning: I talk about dating during COVID.. and let's just say it's really freaking weird. #MaskOn

Breakdown of the episode:

- Is cuffing season upon us?

- Dating in a Pandemic

- Letting Someone Down Easy

- Myths about Long Distance Relationships

- Growing with your partner

- Dating for Longevity vs Dating for Marriage

- Time Management

- Juggling a Social Life while following your dreams

- Dealing and Avoiding Burnout

Carina's Instagram: @carinafeeney

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

--

SIGN:

Save the US Postal Service: text "USPS" to 50409

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Lebanese Red Cross (Help the countless people in Lebanon whose lives were turned upside down by the Beirut explosion): http://www.redcross.org.lb/SubPage.aspx?pageid=1370&PID=158

Loveland Foundation (an organization that aims to prioritize access, opportunity, and validation for young Black women and girls across the USA): https://thelovelandfoundation.org/

Reclaim The Block: https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2

Official Breonna Taylor GoFundMe: https://www.gofundme.com/f/9v4q2-justice-for-breonna-taylor

This week is basically my roommate and I shit-talking our landlord, realtor, and the moving process in general LMAO. Dina Ragab is back this week to discuss all things moving into your new apartment. Sorry in advance for my laugh.

Breakdown of the episode:

Dina's Instagram: @dina_ragab17

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

--

SIGN:

Save the US Postal Service: text "USPS" to 50409

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Lebanese Red Cross (Help the countless people in Lebanon whose lives were turned upside down by the Beirut explosion): http://www.redcross.org.lb/SubPage.aspx?pageid=1370&PID=158

Loveland Foundation (an organization that aims to prioritize access, opportunity, and validation for young Black women and girls across the USA): https://thelovelandfoundation.org/

Reclaim The Block: https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2

Official Breonna Taylor GoFundMe: https://www.gofundme.com/f/9v4q2-justice-for-breonna-taylor

This week I sit down with the author of "The Intentional Day", Ryan Bennett to discuss what it means to be intentional. In his twenties, Ryan made his way to Silicon Valley from the midwest, only to go back to the midwest a few years later because life wasn't going how he hoped it would. Scroll to see some of the topics we hit on in this weeks episode:

Ryan's Instagram | Website

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

--

SIGN:

Save the US Postal Service: text "USPS" to 50409

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Lebanese Red Cross (Help the countless people in Lebanon whose lives were turned upside down by the Beirut explosion): http://www.redcross.org.lb/SubPage.aspx?pageid=1370&PID=158

Loveland Foundation (an organization that aims to prioritize access, opportunity, and validation for young Black women and girls across the USA): https://thelovelandfoundation.org/

Reclaim The Block: https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2

Official Breonna Taylor GoFundMe: https://www.gofundme.com/f/9v4q2-justice-for-breonna-taylor