In Your Twentys

This week, we are talking all things dating in the Q! I sit down with Kate Andes to discuss how to start talking to someone virtually, building up the courage to go on the date, the date itself, and what comes next. This episode will have you dating like a pro online and IRL.

Kate's Instagram: @kateandes

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the showt? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

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SIGN:

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Reclaim The Block: https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2

EPISODE 10!!!! WOOOOOH!!!! & we're just getting started baby!!! 

This week, I sit down with the founder of Holdette, Sarah Greisdorf, and discuss how she's shaking up the professional space by creating functional work-wear for women. Throughout the episode, we discuss the challenges of building a company from the ground up, what it's like to follow your passions, and where to start. No matter what industry you're in, these tips will help you become an entrepreneur... and your own boss.

Holdette: Website | Instagram | Crowdfunding Page | Linkedin

Sarah: Instagram

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the podcast? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

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SIGN:

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Minnesota Freedom Fund: https://minnesotafreedomfund.org/

George Floyd Memorial Fund: https://www.gofundme.com/f/georgefloyd

Reclaim The Block: https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2

For the family of Ahmaud Arbery: https://www.gofundme.com/f/i-run-with-maud

Philadelphia Bail Fund: https://www.phillybailfund.org/

This episode was recorded a month ago, and although hesitant to post, this topic seems necessary with the state of America today. I sit down with Max Falk, as he discusses what it feels like to experience loss for the first time, the process of grief, and how to move on without forgetting a loved one. 

To learn more about The I Am Sam Foundation head over to: i-am-sam.org

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the podcast? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

#BlackLivesMatter

Here are my unfiltered thoughts. Did I say everything right? By no means did I properly execute everything I wanted to say, but this is what my mind sounds like every day of my life... Take these words as a personal anecdote and please use them to educate those around you. Enough is enough. 

(Oh and if it wasn't already clear before, stop saying the N-word if you're not black... yes even in songs)

Text FLOYD to 551-56

Text JUSTICE to 668-366

SIGN:

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Minnesota Freedom Fund: https://minnesotafreedomfund.org/

George Floyd Memorial Fund: https://www.gofundme.com/f/georgefloyd

Reclaim The Block: https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2

For the family of Ahmaud Arbery: https://www.gofundme.com/f/i-run-with-maud

Philadelphia Bail Fund: https://www.phillybailfund.org/

This week I sit down with Tiffany Moral as we discuss the tales of toxic relationships past. Whether platonic or intimate, we answer your questions on toxicity, give you tips on how to remove these people from your life, what we learned from them and more. Hopefully the people we @'d aren't listening....

Check out Tiff's insta @fanny7190

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the podcast? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

This week, I sit down with the next Anna Wintour, also known as Jamie Lee. Jamie explains how she got her foot in the fashion door (ehhemmm Condé Nast) (aka her dream company aka the media company that runs VOGUE) at the age of 21. She tells us what it's like to work with the biggest fashion magazines in the world and gives us the inside scoop on all things Vogue. Plus Jamie teaches us the best ways to make industry connections and how to ask for references! Whether you're into fashion, photography, modeling, styling or none of the above - you def want to check this one out!

Check out Jamie Lee's fire insta @jaamierose

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the podcast? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/rate/review - we'd love to hear your thoughts! xx

This week's episode is a solo one because... I graduated from college! I have no idea what I'm doing and neither does a majority of the Class of 2020 so tune in to hear me be the voice of our fears while also letting you know what I learned in college and how I expect to apply it to my 'new' adult life!

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To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the podcast? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (with an H) Ogalo @tinah.ogalo

This week I sit down with one of my best friends, Dina Ragab (@dina_ragab17) , to talk about why friend fights are so important in a friendship. Has your friend been getting on your nerves? Is everything they're doing annoying you beyond belief? Do you dislike confiding in them? We help you identify the problems to these thoughts and guide you to have these tough conversations with your friends. No more sweeping it under the rug. Confrontation is necessary for any friendship, and Dina and I will help you get through it!

To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the podcast? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

Have you checked your screen time recently? This week I sit down with Austin Schlessinger to figure out why the hell he deleted all of his socials for 30 days. What makes the guy who created an app dedicated to social media, suddenly say screw it? We discuss this, what he did with his new free time (spoiler alert: he started www.samaustin.blog ), the benefits of his detox, and more! Check out Austin's podcast Gritty & Curious available on all streaming platforms and on Instagram @austinschlessinger. Follow In Your Twentys on Instagram @inyourtwentys

This week , we're discussing all things mental health. Right now we are coming to terms with what may be the beginning stages of a new normal. In a raw interview, Sophie Alger discusses her journey of discovering and coming to terms with her mental illnesses. Throughout the conversation, Sophie explains the first steps of facing her inner thoughts, the process of seeing a psychiatrist, political and media policies that need some tweaking, the debunking myths in relation to mental illnesses. To learn more you can go to psychologytoday.com and apafdn.org. To stay up to date on the podcast you can find us on Instagram @inyourtwentys and you can follow the host Tinah Ogalo @tinah.ogalo