In Your Twentys

In Your Twentys

By Tinah OgaloSociety & Culture
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In Your Twentys episodes

  • 140: I Went On A Reality Show + Was Kicked Off My Parents' Health Insurance

    Clearly we've got a lot to catch up on! In this episode of In Your Twentys I'm giving y'all the run down of why I went MIA for the past month and a half. And for starters... I'm sorry for ghosting you.


    Throughout this episode we talk about:

    • my vacation in Asia
    • leaving my full-time job after almost three years
    • the growing pains of starting a new job (that you may or may not be qualified for)
    • the woes of Aries season
    • the doom of 26: figuring out your health insurance
    • resigning a lease in a city you don't see yourself settling down in
    • realizing you're the bad friend
    • going on a reality tv show
    • dating when cameras are constantly watching you
    • plus more!!



      • -


      catch new episodes of In Your Twentys every other wednesday!


      Instagram: ⁠⁠@inyourtwentys⁠⁠


      Tiktok: ⁠⁠@inyourtwentys⁠⁠


      Need advice? Want to be featured on the show? Just wanna chat?


      Shoot an email to [email protected]


      Host: Tinah (Tina w/ an H) Ogalo ⁠⁠@tinah.ogalo⁠⁠


      PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

      22 min
    • 139: What Y2K Movies Did (And Didn't!!) Teach Us About Our Twenties with Sydney Snell

      the friends you make in your twenties can be the most impactful on your life, and that is a MEGA TRUE statement when it comes to today’s guest. listen as Sydney Snell (@sydneyysnell) and I, discuss how the movies we watched in our youth shaped us into the women we are today, traveling the world with your significant other for the first time, how pop culture frames our views on society, who we think will get snubbed at this year’s Oscars, and more!!

      keep reading for a full episode breakdown:

      • which Disney Channel Original Movies (DCOMs) shaped our personalities
      • what early 2000s movies got wrong about being in your twenties
      • traveling to a foreign country with your significant other for the first time
      • is traveling a trial run for moving in with your partner?
      • pop culture moments that defined our childhood
      • and more!

        • if you loved the episode, you can find Sydney on Instagram


        Sydney’s Personal: @sydneyysnell


        Sydney’s Foodie Account: @sydstayssnacking


        -


        catch new episodes of In Your Twentys every other wednesday!


        Instagram: ⁠@inyourtwentys⁠


        Tiktok: ⁠@inyourtwentys⁠


        Need advice? Want to be featured on the show? Just wanna chat?


        Shoot an email to [email protected]


        Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠


        PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

        52 min
      • 138: Who Are You Outside Of Your Job Title? Handling Layoffs, Explaining Gaps In Your Resume + Staying Out Of People’s Pockets! with Bre Taylor

        this week i have the pleasure of having writer and friend, Bre Taylor on the pod! listen as we discuss the overbearing pressure of 'being successful' in our twenties, why your job shouldn't be your life's purpose, and how we handle unexpected pivots in our careers. full episode breakdown is below:


        • The internships that got us to where we are in our careers
        • Paying for group bills when you’re sober / financially conscious 
        • Being mindful (or not) of other people's financial stability
        • Handling layoffs
        • Explaining gaps in your resume
        • What happens after for those who have early success
        • Chasing job titles and promotions
        • The fruits of self-work
        • and more!


          • -

          if you loved the episode, you can subscribe to Bre's newsletter!

          Newsletter: bresbreakdown.substack.com

          -

          catch new episodes of In Your Twentys every other wednesday!

          Instagram: ⁠@inyourtwentys⁠

          Tiktok: ⁠@inyourtwentys⁠

          Need advice? Want to be featured on the show? Just wanna chat?

          Shoot an email to [email protected]

          Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠

          PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx


          47 min
        • 137: Fashion Week Is The Clout Olympics with NYC Clout Guy, Jean-Luc

          NYC’s original clout guy, Jean-Luc, jumps on the mic this week to talk about how to spot a clout chaser, the difference between clout chasing and networking, how to spot a clout chaser, Raya, and his music journey.


          Throughout the episode, hear Jean-Luc talk about:

          • How he got into the ‘NYC scene’
          • Black Squares day 
          • What it means to be a clout chaser (and clout adjacent)
          • Separating his ‘clout chasing internet persona’ from his true passion, music
          • Kim Kardashian is the GOAT of clout chasers
          • Difference between clout chasing and networking
          • Raya and Raya referrals
          • Cloutchella: Fashion Week is the Clout Olympics
          • What’s on his 2024 vision board
          • The music Jean-Luc is dropping this year

            • + more


            if you loved the episode, you can find Jean-Luc below


            Insta: @thejeanluc


            TikTok: @thejeanluc


            Spotify


            -


            catch new episodes every other wednesday!


            Instagram: ⁠@inyourtwentys⁠


            Tiktok: ⁠@inyourtwentys⁠


            Need advice? Want to be featured on the show? Just wanna chat?


            Shoot an email to [email protected]




            Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠


            PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

            38 min
          • 136: How To Know When You've Found The One with Seeing Other People's Ilana Dunn

            lifestyle + dating host, Ilana Dunn (@ilana.dunn), returns to the In Your Twentys podcast to chat about what she's been up to since the last time she stopped by the show (back in July of 2021)!


            throughout the episode, hear Ilana talk about:

            • how she knew her partner was different from her exes
            • how to know when you've met the one
            • if right person, wrong time is a real thing
            • planning your future with your significant other
            • being involved in your own proposal
            • the feeling of "when you know, you know"
            • ring shopping
            • telling vs not telling your friends about your engagement
            • learning to compromise with your partner when living together
            • the first thing you should do when planning a wedding
            • the stresses and realities of wedding planning on your own
            • and more!


              • if you loved the episode, you can find Ilana below

              personal insta: @ilana.dunn

              seeing other people: @seeingotherpeople

              life in progress: @itslifeinprogress

              -

              catch new episodes every other wednesday!

              Instagram: ⁠@inyourtwentys⁠

              Tiktok: ⁠@inyourtwentys⁠

              Need advice? Want to be featured on the show? Just wanna chat?

              Shoot an email to [email protected]


              Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠

              PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

              48 min
            • 135: What's Wrong with 'Boy Pretty vs Girl Pretty'?!

              Happy last week of 2023!! I swear we all gonna be up and having the best year of our lives in 2024 *she says hopefully and nervously*


              Join me in this mini episode where I talk about:

              • How to not procrastinate using the 90-day mindset
              • Why you should go on an unfollow spree
              • Boy pretty vs girl pretty
              • Why my number 1 enemy is the TikTok shop
              • & the biggest topic currently dividing the internet


                • -

                Catch new episodes every other Wednesday!

                Instagram: @inyourtwentys

                Tiktok: @inyourtwentys

                Need advice? Want to be featured on the show? Just wanna chat?

                Shoot an email to [email protected]


                Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo

                PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

                15 min
              • 134: Triggering People is a Good Thing, Reprogramming Your Subconscious + Creating New Relationships With Religion with the Founder of The Indian Standard

                get ready to take ALOT of notes as we dive deep with the founder of The Indian Standard and mental health advocate, Janani (@by.janani). listen as we get vulnerable about what the internet doesn't show (or tell!) you about mental health, religion, reprogramming our thoughts, mourning friendships, and more.


                episode highlights

                • the importance of letting go
                • being triggered isn't always a bad thing
                • the constant shifts in a romantic relationship
                • deciphering the Bhagavad Gita
                • common misconceptions about Hinduism
                • growing up with religious parents
                • the intersectionality between astrology and religion
                • subconscious reprogramming
                • the law of assumption
                • anti-manifestation

                  • to connect with Janani, follow her on:

                  TikTok: @by.janani

                  Instagram: @by.janani

                  The Indian Standard

                  --

                  new episodes are every other wednesday!

                  Instagram: @inyourtwentys

                  Tiktok: @inyourtwentys

                  Need advice? Want to be featured on the show? Just wanna chat?

                  Shoot an email to [email protected]


                  Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo

                  PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx


                  ---


                  Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

                  49 min
                • 133: Easily The Worst Dates Of The Year

                  the title speaks for itself.


                  it's a solo episdode where i give y'all all the tea on the WORST (and one of the best) dates i've had all year while a little t!psy on some spicy margs. and to kick off the episode i answer the question of the best way to make friends in your adult life that isn't just "to put yourself out there". apologies for the chaos, i shall expect any and all constructive feedback. love ya and chat to ya on wednesday!!


                  xx,

                  Tinah


                  --


                  To stay up to date on the podcast, you can find us on Instagram and TikTok @inyourtwentys


                  Need advice? Want to be featured on the show? Just wanna chat?

                  Shoot an email to [email protected]


                  Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo


                  PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx


                  ---


                  Support this podcast: ⁠⁠https://anchor.fm/inyourtwentys/support

                  38 min
                • 132: Stop The Gimmicks! You're Not Gonna Look Like The (She) Hulk + The RIGHT Way To Flirt At The Gym

                  meet Jon (without an H!) Benhken, a software engineer who takes a refreshing approach to what 'progress looks like'. throughout the episode, hear us talk about our relationships with food, how Jon finds motivation (in and outside of the gym), the Hulk, flirting do's and don'ts during a workout, and more!


                  Episode Highlights:

                  Reframing your outlook on what 'progress' means

                  The right way to flirt at the gym / in a workout class

                  Why fitstagram is the ultimate gimmick

                  How to find motivation in and outside of fitness

                  The 15-minutes-a-day mindset

                  What is hypertrophy

                  Why Tinah became a vegetarian

                  Gym culture from the male perspective

                  How to look (or not look) like the (She) Hulk

                  + more !!

                  --


                  To stay up to date on the podcast, you can find us on Instagram and TikTok @inyourtwentys


                  Need advice? Want to be featured on the show? Just wanna chat?

                  Shoot an email to [email protected]


                  Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo


                  PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx


                  ---


                  Support this podcast: ⁠https://anchor.fm/inyourtwentys/support

                  39 min

                About In Your Twentys

                From the publisher's feed

                Whether you're about to enter your twenties, in the middle of them, or saying hello to your dirty thirties - this podcast is for you. Each week, Tina w/ an H and a special guest will help you navigate your twenty-somethings with lessons they didn't teach you in school. Through chats about life, career, dating, and more we'll be figuring out the who's, what's, where's, why's, and how's of (...you guessed it) your twentys.