Athletes that want to consistently compete with more confidence should be asking themselves the question- "What went well?"

Athletes tend to focus on their weaknesses. Although there can be growth in focusing on areas that need work, there can also be huge benefits when an athlete focuses on his/her strengths.

Mental Performance Coach Paul Weidner joins the podcast to discuss the power of "What went well?"

#youthsports #confidence #parentingathletickids #mindrite