IncrEDIBLE family health with Cheree Sheldon Podcast

Jules Stone McLeod is a Reiki Master and mother of three young children. She has combined creating a soul based entrepreneurial business, driven by her mission and purpose, with nurturing her babies and learning to love herself.  We are speaking about how to balance parenting and working, while healing your own trauma. This may be triggering for some people I know, it certainly triggers me sometimes! Healing from that and parenting from a different angle is so important. Let’s learn how to be kinder to ourselves and our kids. 

For more information on Cheree Sheldon go here. 

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Todays guest is Jessica Donovan, a mother of 2 and naturopath who helps mums raise super kids with healthy food and natural medicines. She is passionate about educating parents on nourishing their children with real food, helping to boost their health and heal naturally. Jessica combines her extensive naturopathic knowledge with a realistic, empathetic, inspiring and down to earth approach to empower women to look after themselves and take charge of the wellbeing of their families.

For more information on Cheree Sheldon go here. 

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Welcome to part 2 of 2 with Jenna Affleck. Jenna is a post partum doula and baby/toddler sleep consultant. If you’ve not listened to the first part of our chat, pause now and go back and tune in! We talk all things post partum.. However in today’s podcast, we are exploring the other side of Jenna, as a baby/toddler sleep consultant. 

For more information on Cheree Sheldon go here. 

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Today is part 1 of a 2 part chat with Jenna Affleck. Jenna is a postpartum doula and baby/toddler sleep consultant. 

Jenna has been a mum all her adult life, and with 4 kids in tow,  she really get it and understands how much more enjoyable motherhood can be when you have support around you. Jenna is passionate about supporting mums and their families and ensuring they are surrounded by their modern-day village. 

For the first part of our talk we are going to find out what a post partum doula can do to help make your post-birth experience bliss.

For more information on Cheree Sheldon go here. 

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I am a firm believer in early healthy food exposures helping normalise foods for kids and can lessen the whole" fussy" thing. I share ways that I have made food fun for my kids, and give you ideas to create playful food experiences with your kids.

For more information on Cheree Sheldon go here. 

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Mother of 5 and CEO of Your food collective, Lauren chats healthy meal ideas. It's great to hear from a hard working Mum who is passionate about healthy food, what really goes on with her kids eating habits! Get some tips for your family.

For more information on Cheree Sheldon go here. 

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Mother of 4 Dr Rickie from the Hummingbird Centre, is a psychologist who runs a perinatal health clinic. I am excited to with Dr Rickie about mental health support for both partners: before, during and after pregnancy. Red flags for mental health issues during pregnancy.

For more information on Cheree Sheldon go here. 

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I'm lucky to have a chat with Mum of 4 Rosie Nerney, voice of "What the BEEP am I doing here?" podcast about our emotions and mentstruaion and how to empower our young women about our cycles. We have a really interesting chat about periods post partum as well!

For more information on Cheree Sheldon go here. 

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Hear my personal journey with my daughter's latex food reaction and what we did so she doesn't react any more.

For more information on Cheree Sheldon go here. 

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I am thrilled to talk with Lynn Jenkins, a clinical pyschologist who is an author and creator of Boss Brain. Lynn is our amazing pyschologist, and we talk holistic health and tools to use to support kids with anxiety.

For more information on Cheree Sheldon go here. 

See omnystudio.com/listener for privacy information.