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In Everyday Superfoods, bestselling author and nutritionist Dr Nandita Iyer brings to you everything you need to know about easily available local superfoods and ways to incorporate them into your diet. Through 60 simple recipes using an arsenal of 39 superfoods easily found in Indian kitchens, this book will not just help you understand your relationship with food but also show you how to improve your eating habits and enrich your daily meals with the goodness of superfoods.
When WHO first declared COVID-19 a global pandemic in March 2020, there was a great deal of apprehension about how India - the country with the highest TB cases and diabetes, inadequate health infrastructure and a population of 1.3 billion - would fare.
In this episode, host Ayushi Mona explores this with Abantika.
All You Need is Josh: Inspiring Stories of Courage and Conviction in 21st Century India is a book of hope in a world of cynicism.
The book is a stories of individuals across India – of the aspiring astrophysicist who wanted to walk on the moon; the first person with a disability to top the civil services examinations; the domestic help who is now a published author; the army officer who amputated his own leg; the transgender woman who was expelled from her house; the Dalit child bride who now runs a business worth Rs 1,000 crore, and many more.
This episode is a freewheeling chat between the editor, Supriya Paul and the host Ayushi Mona on the genesis and the background behind Supriya's work at Josh Talks.
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