Industry Minds

Bonus Series - Episode 5: Owen Woodgate from Tax For Actors shares his top tips and advice from the self employment income support scheme to being furloughed and universal credit.

To connect with Owen:

www.taxforactors.com

Twitter: @taxforactors

Instagram: @taxforactors

Industry Minds Counselling: [email protected]

Industry Minds Enquiries: [email protected]

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Bonus Series - Episode 4: Actor Joe Frost talks about his experience of being in a show that has closed for the foreseeable future and what he's doing to get through lockdown. He also shares his '10 rules for every artist' given to him by a mentor.

To connect with Joe:

Twitter: JoeMaxwell1

Instagram: joemax0

Industry Minds Counselling: [email protected]

Industry Minds Enquiries: [email protected]

Bonus Series - Episode 3: Meriel Rosenkranz of Still Point Space guides you through this short meditation to bring stillness and calmness to your day.

Meriel is offering morning meditations Mo-Sat at 8.00-8.30 on Zoom for free. To join register here https://forms.gle/59TCG6jfybvmo28UA

To connect with Meriel:

www.stillpointspace.co.uk

Twitter: @stillpointmind

Instagram: @stillpointspace

Facebook: Still Point Space

Industry Minds Counselling: [email protected]

Industry Minds Enquiries: [email protected]

Bonus Series - Episode 2: Amy Jessop, performance, mindset and wellbeing coach, brings you a thought provoking episode, talking through her tips and tools in order to lead an extraordinary life and create your own future.

To connect with Amy:

www.amyjessop.com

Twitter: JessopAmy

Instagram: amyrjessop

Industry Minds Counselling - [email protected]

Industry Minds General - [email protected]

Bonus Series - Episode 1: James and Rosie Pearson of Pearson Casting share some of their advice for graduates and actors already in the industry during lockdown and Covid-19.

To connect with Pearson Casting:

Email - [email protected]

Twitter - @pearsoncasting

Instagram - @pearsoncasting

Industry Minds Counselling - [email protected]

Industry Minds General Enquiries - [email protected]

BONUS: In this bonus episode, Scarlett goes through some resources and mental health support available to those in the arts during this difficult time.

Please see all the information in this podcast listed below.

Industry Minds Counselling Sessions - 18th/19th will be the last face to face sessions for now however phone/skype sessions are running as normal.

We have a new service - 20 mins free phone/skype sessions available to those who have any questions or anxieties about the current situation.

Email Mary to book - [email protected]

Applause for Thought (Please check out their asset on social media)Twitter: @ApplauseThought and Instagram @applauseforthought

- Angela Peake - www.counsellingforperformers.co.uk, £40 for 50 min skype sessions - Free initial consultation call - AFT discount.

- Trevor Gray Therapy - 07970440441 Skype £40 for 50 min skype sessions - Free initial consultation call - AFT discount.

Terry Hyde - Twitter: @Counsellingdance - www.counsellingfordancers.com - [email protected] -

Amy Jessop - Twitter: @JessopAmy - 60 min mindset coaching calls for £20

Brenda Shankey - Twitter: @brendashankey (Performance/Mindset Coach) - Skype calls

TALK - Twitter: @talkcommunity1 - fortnightly online sessions starting Tuesday 17th at 5.30pm on ZOOM.

BAPAM: Performing Arts Medicine - Twitter: @ukbapam

Equity: 0800 917 6470

Theatre Helpline: 0800 915 4617

Samaritans: 116 123

Musicians Union Helpline: 0808 802 8008

www.artsminds.co.uk

Facebook page: UK Theatre Industry Coronavirus Support

Stephen King at @voicecarecentre (Twitter). Free Singing Classes. Join the Facebook group - FREE SINGING CLASSES (F the C-word).

Paul Taylor-Mills has set up a Fund for Freelancers page https://www.justgiving.com/crowdfunding/fundsforfreelancers?utm_term=wGE46bgvj

If you are in desperate financial need email - [email protected] - these are all kept confidential.

Prep Your Rep LDN - Motivation Mornings - complimentary places to any affected by the situation. Twitter @prepyourrep

S04 Episode 17: In our final episode of the series, we chat to Robyn Holdaway.

Hear Robyn talk about their experience of being non-binary in the industry, the importance of representation for the Trans and NB community and the Trans Voices Company/Cabaret.

Cathy and Scarlett are not medical professionals - just two young women on a mission to open up the conversation on mental health by sharing as many individual stories and experiences as possible.

Counselling Enquiries: [email protected]

General Enquiries: [email protected]

BONUS EPISODE: Scarlett discusses our Industry Minds Seminars run by Mary Burch BEM and answers a few FAQs. The seminars are held once a month at the Turbine Theatre with the next seminar being held on Friday 6th March. Ticket link below...

https://turbinetheatre.londontheatrebookings.com/WEBPAGES/EntaWebShow/ShowListAlpha.aspx?start=*#IM

Counselling Enquiries: [email protected]

General Enquiries: [email protected]

S04 Episode 16: Actress, writer and photographer Jessica Temple shares her views on mental health.

Hear Jessica chat to Scarlett about the importance of self love, your image in the arts and the struggle of auditions amongst a host of other topics.

Cathy and Scarlett are not medical professionals - just two young women on a mission to open up the conversation on mental health by sharing as many individual stories and experiences as possible.

Counselling enquiries - [email protected]

General enquiries - [email protected]

S04 Episode 15: Choreographer, dancer and teacher Amy Ireland shares her views on mental health.

Hear Amy chat to Scarlett and Cathy about the ups and downs of motherhood within the industry and how important she feels it is to follow your passion.

Cathy and Scarlett are not medical professionals - just two young women on a mission to open up the conversation on mental health by sharing as many individual stories and experiences as possible.

For counselling enquiries - [email protected]

For general enquiries - [email protected]