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They say in order to heal you must feel, even if you don't want to feel the emotions you have been carrying within for so long. Growing up, the feeling of anger was a feeling I never wanted to allow to surface , because it felt like a heavy burden that could break me at any point, so I buried that emotion, for a very long time, until one day I knew I had to face it head on and forgive myself for carrying this weight upon my heart. 

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In a self healing journey, or in life, we tend to want to rush through everything, not realizing we are missing important lessons within the moments, that could change the trajectory of our path.

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Born with a facial difference, every time I had facial reconstructive surgery, I grieved for that little girl's reflection in the mirror that was quickly fading away.  I never realized these emotional experiences were just that, grief.  On this self healing journey, I quickly learned that grief doesn't have to just be sad and painful, that it can the unexpressed love we hold within.  I learned to express this love in letter to my younger self. 

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How I alchemized my own darkness into unconditional love for myself and others. 

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A broken heart was the catalyst of my self healing awakening. 

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Does "time heal all wounds?" What if time allows us to make the choices to whether or not we want to heal our wounds? 

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Born into this world with a label already given to me, I grew to despise any type of label given to me later in life, even if it was meant as a compliment. 

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The realization that I play a huge role in how may life plays out. 

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Taking gratitude to a whole new level! 

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How self reflection has allowed me to heal and evolve. A journey through grief and judgements because of my facial differences. 

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