Today, we are gonna take a deep dive into the pools of self-awareness​, what's the big fuss about it, how can one elevate his awareness levels, and how can one be greatly benefitted in life​ from this grand secret weapon.  

Originally Published Here

Have you ever come to the conclusion that the crux of your problems may sometimes be because of your own monumental expectations​ from people or situations? And then let’s say you did some kind of introspection and even found out that the foundation of the problems are your own expectations and decided that now you will stop having any kind of expectations, but the whole enthusiasm and insight doesn’t last very long and as a result, you become utterly restless and irritated.  

Well, we have all been there, haven't we? So, that's what I have addressed in this video. From becoming grateful, expanding your understanding, paying attention to your health, to having the right kind of expectations in life​.    

Originally Published Here

A word of caution: This audio is not for everyone. Some are gonna find the content of this audio extremely ludicrous and childlike and unrealistic and foolish and superficial and nonsensical, and that's all right. But yeah, if you are interested in knowing about your true selves​, then you are more than welcome to listen to it with an open heart and just let it all sink in.   

Originally Published Here:

Sound of Silence

In today’s world, it’s of paramount importance to calm​ your mind​ in every situation. As of now, our minds are running in a hundred and twelve directions at a particular time—totally restless and full of ripples. If you pay attention, then you will see that you keep on talking non-stop inside your mind. The more you talk, the more unpeaceful and restless your mind becomes. To minimize this mental chatter is the way to make the mind calm.  

Originally published here.

So often we are either lost in the past's doubts and worries or wander in the future's imagination and fantasy pools. Whatever happened to live in the present moment, eh? Guess, sometimes people (including me as well) need to be reminded of what they are actually doing here, and that's okay. As long as the goal's fulfilled, it's water under the bridge.   

Let's get to it.  

Originally Published Here