INFOMANIA

Insha abuse

There are over 85 studies that link poor mental and emotional health to porn use. These effects range from brain fog and social anxiety through to depression, negative body image and flashbacks. Eating disorders, on the rise in young people, cause more deaths than any other mental illness. Porn has a big impact on idealised notions of body image. Here are 5 steps to help you over come the same

The human body is the best picture of the human soul, Day one or One day the choice is yours, have put down 5 steps that have helped me in my weight loss journey I hope the same goes with you :)

There are great risks involved with living without values697 risk become a faceless human that becomes indistinguishable from every single other faceless that has ever lived. And before you know it, you adopt the values of other people. That’s how we become dependent on our parents, friends or spouse.

It’s my birthday today and I’m super excited to share 12 lessons that I’ve learnt in the last 12 months. Hope you like it and take something out of it

What are you going to do now to make sure you have your best year ever? What one thing will mean the difference in actually achieving your goals rather than chalking them up to yet another year’s unfulfilled resolutions? What can you do to enhance an aspect of your life that you’ve neglected in your single-minded pursuit of that elusive brass ring? Think about it.

Brain Health is an emerging and growing concept that encompasses neural development, plasticity, functioning, and recovery across the life course.

Good brain health is a state in which every individual can realize their own abilities and optimize their cognitive, emotional, psychological and behavioural functioning to cope with life situations. Numerous interconnected social and biological determinants (incl. genetics) play a role in brain development and brain health from pre-conception through the end of life.

This one is really special as it involved interaction with industry leader's, HR professionals, Reading of millions of articles and One complete book with the Name "60 Seconds and You're Hired".

Self-love is the starting point for being able to truly and selflessly love and show love to others. Without loving yourself, it is hard to be completely selfless in a relationship with anyone. It's important because it is the foundation for all good relationships with others.

Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it comes to health, sleep is as vital as regular exercise and eating a balanced diet.