Movement Debrief Episode 60 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

• What is the relationship between the infrasternal and infrapubic angles?
• What are some key muscles to consider in the various infrapubic angle presentations?
• What movement strategies should be focused on to restore infrapubic angle variability?
• Is there value in manual ribcage work to increase expansion?
• What type of techniques do I use to improve ribcage expansion?
• What is graded exposure?
• What is my opinion on graded exposure?
• Do people in persistent pain have to push through pain during movement?

If you want to watch these live, add me on Facebook or Instagram. They air every Wednesday at 7pm CST.

Enjoy!

 

 

                

Here were the links I mentioned:

Sign-up for the Human Matrix in Seattle, WA on September 15-16th here

Sign up for the Human Matrix in Kansas City, KS on October 27-28th here

 

Sign-up for the Human Matrix in Portland, OR on November 10-11 here

Read here to learn more about Human Matrix

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