Movement Debrief Episode 86 is in the books. Here is a copy of the video for your viewing pleasure.

Here is the set list:

• What is likely causing someone to be predisposed to having a particular infrasternal angle?
• Why do you value the hamstrings over quads early in an ACL repair?
• When do you target quads and knee extension?
• Mick Hughes says he'd incorporate knee extension as early as 4 weeks post-op and constantly emphasise the importance of the quads. What's your take on that?
• How many people are truly complex cases? Zebras?

If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy! and the audio version:

Below are the links mentioned in the show notes

Check out Human Matrix promo video here

Here are some testimonials for the class 

Want to sign up? Click on the following locations below:

August 3rd-4th, 2019, Cincinnati, OH

August 24th-25th, 2019, Vancouver, BC (early bird ends July 26th at 11:55pm)

September 21st-22nd, Raleigh, NC (early bird ends August 23rd at 11:55pm)

October 5th-6th, Boston, MA (early bird ends September 6th at 11:55pm)

November 23rd-24th, New York City, NY (early bird ends October 27th at 11:55pm)

December 7th-8th, Orlando, FL (early bird ends November 8th at 11:55pm)

January 25th-26th, Scotts Valley, CA (early bird ends December 24th)

Or check out this little teaser for Human Matrix home study. Best part is if you attend the live course you'll get this bad boy for free! 

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The Torso Integration Hypothesis Revisited in Homo Sapiens

Bill Hartman

Check out all of these debriefs on ribcage stuff

Quadriceps Activation Failure After Anterior Cruciate Ligament Rupture Is Not Mediated by Knee Joint Effusion

Here is a video of the Lachman's Test

If you want to read about the two times I went to the Hruska clinic, then check out part 1, part 2, part 3, and part 4.

Here is the post on me getting my wisdom teeth taken out

Here is the post on my working with an ENT. Although I didn't post about it, I did get a septoplasty and turbinate reduction down in my nose. I have way less colds and illnesses, am way less stuffy, and my resting heart rate dropped 10 beats per minute after getting it done.

Ben House

Talkspace, a great app for psychotherapy.