Infused Moods

Send us Fan Mail

Today we sit down and catch up (us, me, we, listener, host) on my time away. This is a very unedited post because it is what it is. We will get back to our squeaky way later.

 Uncut with love! 

While sipping on Tevana Peach tea I explain how you/me/we need to put ourselves first. 

FYI: It's almost 2023, don't let the time pass you by or let anyone play in your face!

I missed yall and I'm back to close us out =)

And to be super lame, turn your swag on as the first rapper to do everything said =)

Until next time, 
Imani

Follow on:
Youtube: Multifaceted Melanin 
Instagram: @infusedmoods_cast
GoodPods: Infused Moods

Send us Fan Mail

Pretty short and sweet journey update!

Today while sipping on some naturally flavored water I infuse with Give me by Kirk Franklin feat Mali Music, next is New by Tye Tribbett, then we have Do it again by Evvie Mckinney followed by Gonna be a lovely Day by Kirk Franklin and Call by Jordan Armstrong feat Erica Campbell. 

For the month of August I did a spiritual playlist for my morning commute after adapting this concept to my life from the inspiration given by my cousin KB. 

In all it was a healing journey and I will give that praise and worship space to my creator every morning. Plus Gospel has come a longgggg way from when I was in High School, that Tye Tribbett is the truth! 

Now, I want to challenge you listener. Go on a spiritual journey through music (any genre and any length of time) and see what you learn about yourself along the way. 

Tap in with me and let me know how it went!

Best of luck to you and I hope you have a beautiful September!

Until next time, 
Imani

Follow on:
Youtube: Multifaceted Melanin 
Instagram: @infusedmoods_cast
GoodPods: Infused Moods

Send us Fan Mail

On todays episode we talk about how sleep is so slept on, pun intended. We are always looking for something to help us feel better, healthier, aide our fitness journey etc. What if I told you it was as simple as getting your recommended hours of sleep?

While sipping on cupcake pink moscato I infuse with Can't Sleep by Big Boi feat Sleepy Brown, Black and Blue by Elijah Blake and Thinkin Bout ya by Frank Ocean.

How to get a good nights rest according to the mayo clinic:
- Stick to a sleep schedule
- Pay attention to what you eat and drink
- Create a restful environment
- Limit daytime naps
- Include physical activity in your daily routine
- Manage worries
- Talk to your health care provider 

Some resources from my sleep dive:
https://www.sleepfoundation.org/how-sleep-works/sleep-facts-statistics

https://www.cdc.gov/sleep/data_statistics.html

https://www.sleepfoundation.org/how-sleep-works/why-do-we-need-sleep

Until next time, 
Imani

Follow on:
Youtube: Multifaceted Melanin 
Instagram: @infusedmoods_cast
GoodPods: Infused Moods

Send us Fan Mail

Welcome back to Infused Moods! On this weeks episode I dive into procrastination. I'm a procrastinator and a lot of people I know are too. But why?

We break down what it means, how to prevent it and I share a little method I adopted in college to help! 

Infusing with Water and Tiffany Nikes by Wale we go through a few article insights! 

What type of procrastinator are you? Find out from the article: https://www.businessinsider.com/main-types-of-procrastinators-how-to-avoid-accountability-coaches

Tips to get through procrastination: https://www.boisestate.edu/coen-mbe/2021/04/20/5-ways-to-stop-procrastinating/

Info on the Pomodro Method: https://todoist.com/productivity-methods/pomodoro-technique

Good luck out here, I'm working on it with you =)

Until next time, 
Imani

Follow on:
Youtube: Multifaceted Melanin 
Instagram: @infusedmoods_cast
GoodPods: Infused Moods

Send us Fan Mail

I sat down with my friend Lee who I graduated MENG with to discuss his STEM initiative, how STEM is in his life and what he's been up to. Interviews are never traditional here so we then dipped into music, shows and other convo pieces. 

While sipping on Sparkling Ice and  Water we infused with All Eyes on Me by Earthgang and Cash in Cashout by Pharell feat 21 Savage and Tyler the Creator. 

I really enjoyed listening to Lees spin on life, his philosophies and on STEM and he schooled me in helping me understand how he sees everyone being in STEM, already utilizing STEM and wanting to bring STEM to everyone in his community. Helping the very school he attended to have access to resources to engage in manufacturing, 3D printing etc is inspiring. Oftentimes we look for ways to make an impact when all we need to do is start or help others and their initiatives. Lee sees STEM as a beacon for all and I agree. 

We all are Engineers in some way, it may not be in the traditional sense, but we all are engaging in STEM daily. Like Lee said, don't sell yourself short! 

How have you been taking on engineering in your daily life? What have you engineered up lately? 

 If you want to help further this mindset, for his community or yours, please reach out. Lee is looking for others to join the movement and I will definitely be lending a hand! If you have experience to help teach the youth, let me know so you can help out Lee with your time. Continue to engineer and believe in/support your community. I wholeheartedly believe community is the key to everything!

I would also like to dedicate this cast to Lee and his family for personal reasons and express my gratitude for him sitting down with me. 

Until next time, 
Imani

Follow on:
Youtube: Multifaceted Melanin 
Instagram: @infusedmoods_cast
GoodPods: Infused Moods

Send us Fan Mail

I had the pleasure to sit down with my cousin and manage a real in person interview with video (coming to youtube?? ehh??) on some new equipment.

We chopped it up about his field of Dentistry, his journey and how he's been going about his self care. While sipping on Stella Mia Peach Moscato we infused with Loving Every Minute by Area 21 and F A R A W A Y by the Japanese House. 

Second take best take and in house reverb is always a plus, learning none the less!

I hope you enjoy this series as it is sprinkled throughout =)

Until next time, 
Imani

Follow on:
Youtube: Multifaceted Melanin 
Instagram: @infusedmoods_cast
GoodPods: Infused Moods

Send us Fan Mail

Today while sipping on Crystal Light blends I infuse with Lakeyah mind yo business, 1st quarter Denzel Curry,  and N95 Kendrick Lamar

Today the US Supreme Court decided to overturn Roe V Wade. It impacts a number of people and communities and I wanted to take the time to educate/inform. Provide a space of positivity and also hear from friends and loved ones who want to share their reactions. A lot of us may tap in with one another outside of this space and that is perfectly okay


Resources: 
- So Informed: https://www.instagram.com/so.informed/?hl=en
- https://www.weareplannedparenthoodaction.org/onlineactions/6iOI0_HnUUmPu_6_SRgayg2?sourceid=1006442&ms=4NALz2100K1N1A&gclid=CjwKCAjw5NqVBhAjEiwAeCa97arFoccEM-O1_4Mkp269F-3C9DDV476JhOyQbDgs0mUSD5lPfelcmBoCFfwQAvD_BwE&gclsrc=aw.ds

- https://www.plannedparenthood.org/learn/abortion/it-still-legal-me-get-abortion?utm_source=google&utm_medium=search&utm_campaign=CK.PPFA.PatientNavP3LP2.GA.SEM.EN.General.E.AL.NA.RSA3&gclid=CjwKCAjw5NqVBhAjEiwAeCa97Wbgm-1g-toG-2FoTsWQlT1lSoH7b7LJKTjEQPqIeUNGc6_5ni9IiRoCxJQQAvD_BwE

- https://prochoice.org/

I extend to all this impacts, love and so much light xoxo

In the word of A " I believe in human rights for all and I think everyone should have access to what they need for any reason, it's their business and no one else's."

A word. 
Be safe out here.

Until next time, 
Imani

Follow on:
Youtube: Multifaceted Melanin 
Instagram: @infusedmoods_cast
GoodPods: Infused Moods

Send us Fan Mail

Today we do a dive into the amazing world of Col3trane, one of my favorite Artists and his music. 

While sipping on sparkling ice cherry limeade, I infuse with Problems in Us by Col3trane and his new album "Lush Life".

This is definitely an album with no skips!! He doesn't miss in my eyes and his sound is fresh and relaxing. This album passed all my listening tests.

Here are my favorites from the new album in no particular order:
- Bag
-Reckless
- Take Notes
- Lush Life
-Lights Out

Check him out and let me know what songs are your top!

Until next time, 
Imani

Follow on:
Youtube: Multifaceted Melanin 
Instagram: @infusedmoods_cast
GoodPods: Infused Moods

Send us Fan Mail

WE ARE ONE YEAR!!

One year of conversations, music, drinks...alladat!!

I sat down with my cousins, "The Twins", Brianna and Raven and we sampled 4 Wines to celebrate this Milestone. 

Infusing with Congratulations by Post Malone, Live Your Best Life by Joseline, and International Players Anthem by UGK feat Outkast we had a time!!

Here are the wines we tried so you can form your own opinion:
1. Sparkling Brut - Black Girl Magic (found in Kroger and Target; Disclaimer we know it's a dry wine, we just expected a smidge of sweet haha)
2. Moscato - Barefoot (ANYWHERE)
3. Peach Wine - Pacific fruit Vineyards (found at Aldi)
4. Moscato d'Asti- Evviva Stella Mia


Try them out and catch them at your grocery stores!!

We will be backkk!! 

Until next time, 
Imani

Follow on:
Youtube: Multifaceted Melanin 
Instagram: @infusedmoods_cast
GoodPods: Infused Moods

Send us Fan Mail

I sat down with my lovely sister Kayla to look at Career Pivots! While sipping on tea and water we infuse with our song choices of You the Boss by Rick Ross and Neon Guts by Pharell and Lil Uzi Vert

There has been an uptick in this natural job change process since the pandemic but it has always been practiced. Thinking of a career change is not a negative thing and thinking of it as a pivot gives more confidence to those who decide to take it. It isn't a stop but a redirection.

To read more of the interview with monster go here: https://www.monster.com/career-advice/article/pivot-into-new-career-jenny-blake-interview-0916#:~:text=Blake%20defines%20a%20career%20pivot,for%20nimbly%20navigating%20career%20changes.%E2%80%9D

Have you been considering a career pivot?

Here are some tips from monster here: https://www.monster.com/career-advice/career-path/changing-careers

Until next time, 
Imani

Follow on:
Youtube: Multifaceted Melanin 
Instagram: @infusedmoods_cast
GoodPods: Infused Moods