Infused With Love

Infused With Love

By Savannah CrippenHealth & FitnessMental Health
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Infused With Love episodes

  • Your Nervous System Thinks Saying No Will Kill You (It Won’t)...

    THIS EPISODE IS A SNEAK PEEK INSIDE THE PERMISSION SLIP...

    Eldest daughters, ever said yes when every cell in your body was screaming HELL NO? Same. That’s not you being weak. It’s your nervous system, which decided a looong time ago that disappointing people wasn’t safe. 😂

    No intro, no warm-up. This is a sneak peek straight from inside The Permission Slip, so you’re hearing exactly how I teach. You’ll learn what’s really happening in your body when you try to choose yourself, then we’ll breathe through it together so you can make the hard choice from a calm, grounded place. Because every choice should be a full-body hell yes.


    🎧 Coming back for a repeat? The breathwork starts around 11:20.

    XO Sav

    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

    If this little taste resonates and you’re already feeling the nudge, the desire to go deeper,

    I’ve got you covered.

    THE PERMISSION SLIP is a short, powerful experience created for the eldest daughter who is ready to choose herself and work on her sh**

    Click here for access ➡️ https://savannah-crippen.mykajabi.com/offers/FSzWYdKx

    ✨Connect with me:✨
    IG: @savannahcrippen
    Email: [email protected]
    Website: www.infusedwithlovealways.com

    19 min
  • Why Are We Guilty AF?

    Eldest daughters, enough!!! We either become so resentful we cut everyone off, or we swallow everything until our bodies say girl, absolutely not. 😂

    Let’s talk about dropping the guilt, feeling what’s actually underneath it, and taking back control of our lives. Because saying no and choosing yourself does not make you a bad person.


    XO Sav 


    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟


    If this episode resonates and you are already feeling the nudge the desire to go deeper. 


    I’ve got you covered. 


    THE PERMISSION SLIP is a short powerful experience created for the eldest daughter who is ready to choose herself and work on her sh** 


    Click here for access ➡️⁠https://savannah-crippen.mykajabi.com/offers/FSzWYdKx⁠


    ✨Connect with me:✨

    IG: @savannahcrippen

    Email: [email protected]

    Website: www.infusedwithlovealways.com

    32 min
  • Wait...Do I Even Want This?

    In this episode, we’re having an honest conversation about the expectations we carry around career, relationships, and the life we’re “supposed” to be building.

    Especially as women and eldest daughters, it can be surprisingly hard to get clear on our own desires separate from everyone else’s expectations.

    This is your invitation to pause, question the life you're living, and get honest about what you actually want.

    Questions From The Episode:

    1. If money wasn't an issue would I still want to do this career?

    2. Do I actually enjoy the life my career creates for me?

    3. Do I actually want this relationship?

    4. How do I feel when I am in this relationship?

    5. Do I like myself/am I growing in this relationship?

    6. What do I want more of?

    7. What do I want less of?

    8. Who am I becoming?


    Journal On This:

    I want more of........

    I want less of.......

    I am becoming the kind of person who.......


    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

    If this episode resonates and you are already feeling the nudge the desire to go deeper.


    I’ve got you covered.


    THE PERMISSION SLIP is a short powerful experience created for the eldest daughter who is ready to choose herself and work on her sh**


    Click here for access ➡️⁠⁠⁠⁠https://savannah-crippen.mykajabi.com/offers/FSzWYdKx⁠⁠⁠⁠


    ✨Connect with me:✨

    IG: @savannahcrippen

    Email: [email protected]

    Website: www.infusedwithlovealways.com


    48 min
  • What 48 hours at the Ritz taught me...

    This episode isn't really about the Ritz. It's about the eldest daughter's relationship to receiving or lack thereof....


    I am so glad you found this. I am so glad you are here. No judgement as always.


    I hope you enjoy listening to it as much as I enjoyed recording it!


    XO Sav


    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟


    If this episode resonates and you are already feeling the nudge the desire to go deeper.


    I’ve got you covered.


    THE PERMISSION SLIP is a short powerful experience created for the eldest daughter who is ready to choose herself and work on her sh**


    Click here for access ➡️⁠⁠⁠https://savannah-crippen.mykajabi.com/offers/FSzWYdKx⁠⁠⁠


    ✨Connect with me:✨

    IG: @savannahcrippen

    Email: [email protected]

    Website: www.infusedwithlovealways.com

    38 min
  • The Firstborn Guilt Trip

    Eldest daughters carry a guilt they never chose...for resting, for saying no, for wanting a life that's just theirs. This episode unpacks where that guilt comes from and how to finally set it down.


    This episode is personal and honest. And if you’re an eldest daughter I have a feeling you’re going to hear yourself in this episode!


    I am so glad you found this. I am so glad you are here.


    I hope you enjoy listening to it as much as I enjoyed recording it!


    XO Sav


    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟


    If this episode resonates and you are already feeling the nudge the desire to go deeper.


    I’ve got you covered.


    THE PERMISSION SLIP is a short powerful experience created for the eldest daughter who is ready to choose herself and work on her sh**


    Click here for access ➡️⁠⁠https://savannah-crippen.mykajabi.com/offers/FSzWYdKx⁠⁠


    ✨Connect with me:✨

    IG: @savannahcrippen

    Email: [email protected]

    Website: www.infusedwithlovealways.com

    1 hr 4 min
  • My Story Part Two

    In this episode I am sharing the continuation from part one of my healing journey.


    I am sharing why I am here…why after everything I have walked through I felt called to bring this work to eldest daughters specifically.


    This episode is personal and honest. And if you’re an eldest daughter I have a feeling you’re going to hear yourself in my story.


    I am so glad you found this. I am so glad you are here.


    I hope you enjoy listening to it as much as I enjoyed recording it!


    XO Sav


    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟


    If this episode resonates and you are already feeling the nudge the desire to go deeper.


    I’ve got you covered.


    THE PERMISSION SLIP is a short powerful experience created for the eldest daughter who is ready to choose herself and work on her sh**


    Click here for access ➡️⁠https://savannah-crippen.mykajabi.com/offers/FSzWYdKx⁠


    ✨Connect with me:✨

    IG: @savannahcrippen

    Email: [email protected]

    Website: www.infusedwithlovealways.com

    50 min
  • My Story Part One

    Hiii! OH MY GOSH! I cannot believe it!! My first podcast episode! It is no longer in my mind but finally out in the world.


    In this episode I am sharing the start of everything.


    I am sharing why I am here…why after everything I have walked through I felt called to bring this work to eldest daughters specifically.


    This episode is personal and honest. And if you’re an eldest daughter I have a feeling you’re going to hear yourself in my story.


    I am so glad you found this. I am so glad you are here.


    I hope you enjoy listening to it as much as I enjoyed recording it!


    XO Sav


    🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟


    If this episode resonates and you are already feeling the nudge the desire to go deeper.


    I’ve got you covered.


    THE PERMISSION SLIP is a short powerful experience created for the eldest daughter who is ready to choose herself and work on her sh**


    Click here for access ➡️https://savannah-crippen.mykajabi.com/offers/FSzWYdKx


    ✨Connect with me:✨

    IG: @savannahcrippen

    Email: [email protected]

    Website: www.infusedwithlovealways.com

    41 min

About Infused With Love

From the publisher's feed

Infused With Love is a podcast for eldest daughters, sensitive women, healers, and deep feelers who are done abandoning themselves just to hold everyone else together.