In this episode, Inge emphasizes that starting over is not a failure but rather a sign of growth and self-awareness. She encourages listeners to embrace the idea of beginning anew, reminding them that life is constantly moving and opportunities are fleeting.

In this reflective episode, Inge invites listeners to consider the burdens they carry that do not belong to them. She emphasizes the importance of recognizing what is truly theirs to hold and encourages a gentle approach to life. By acknowledging the weight of responsibilities that are not theirs, individuals can find peace and focus on what truly matters. The message is clear: one should not feel obligated to manage everything around them but instead, simply be present. Ultimately, it's about allowing oneself to rest and breathe within their own life.

In this episode of Soul Aperitif, Inge explores the delicate balance between staying true to oneself and maintaining connections with others. She shares a personal experience of realizing that silence can be a powerful form of presence, allowing one to be fully engaged without needing to dominate conversations. Inge encourages listeners to reflect on moments when they may have compromised their authenticity for the sake of belonging. Ultimately, she reassures that true connection does not require abandoning one's own voice.

In this episode of Soule Aperitif, Inge explores the concept of visibility and the fear that often accompanies it. She reflects on her own journey from being outspoken to feeling the need to hide, emphasizing that being seen doesn't have to feel like a performance. Instead, it can be about simply being present and authentic. Inge encourages listeners to embrace their true selves and offers a gentle exercise to help them recognize their worth. Ultimately, the message is about moving gently and speaking kindly to oneself.

In the inaugural episode of Soul Apéritif, host Inge invites listeners to reflect on how to start their week with intention. The episode emphasizes the importance of being present rather than getting caught up in a mental to-do list. Listeners are guided through a breathing exercise to reclaim their personal power and gently arrive at their day. Monday is framed as a fresh start, encouraging individuals to focus on what truly matters. Inge thanks the audience for their presence and reminds them to move gently through their week.