Renowned cannabis chef and Bon Appétit co-host Vanessa Lavorato joins Autumn Shelton to share her journey from artisan edibles to her new cookbook How to Eat Weed & Have a Good Time. They dive into dosing tips, behind-the-scenes stories, and the future of cannabis cuisine.

Meet the man lighting up the cannabis world! FOHSE CEO Brett Stevens shares how his LEDs help plants (and growers) thrive.

Laganja joined us on our Inhale Exhale Elevate podcast for a vulnerable, inspiring, and hilarious conversation about cannabis, creativity, and queerness. From her time on RuPaul’s Drag Race to becoming the first LGBTQ+ entertainer to grace the cover of a cannabis magazine, Laganja has used her voice—and her platform—to advocate for plant medicine, queer representation, and radical self-expression.

In this episode of Inhale Exhale Elevate, she opens up about her personal transformation—from dancer to drag queen, from patient to plant advocate. Her story is a reminder that healing often begins when we start living our truth—and that cannabis, in the right hands, becomes a catalyst for confidence, creativity, and community.

This week on Inhale Exhale Elevate, we sit down with the wildly funny and deeply insightful Jessimae Peluso—stand-up comedian, host of Netflix’s Tattoo Redo and Surviving Paradise, and advocate for mental health and Alzheimer’s awareness.

From her rise on MTV’s Girl Code to touring overseas with the USO, Jessimae opens up about using comedy to process life’s biggest challenges. She shares the story behind her new podcast Dying Laughing (launching 2025 with her first guest John Stamos), her passion for brain health, and the power of turning pain into purpose.

We talk about:

• The healing role of humor in grief and mental health

• Her work with the Alzheimer’s Association & Hilarity for Charity

• Vulnerability, validation, and the behind-the-scenes of TV and touring

• Why laughter is medicine—and sometimes, resistance

Whether you’re here for the laughs or looking for a little light in the dark, this episode will leave you inspired and elevated.

🎧 Listen now on Apple, Spotify, or wherever you get your podcasts.
🧠 Learn more about Jessimae: www.jessimae.com

Step inside Hall of Flowers Ventura 2025 with us for a special recap of the Cultivation at Scale panel, now live on Inhale Exhale Elevate!

Hosted by Joey Brabo and featuring cannabis leaders Autumn Shelton (Autumn Brands) and Neema Samari (Cannabiotix), this panel explores what it truly takes to deliver top-shelf quality cannabis—without cutting corners—even at scale.

From zero-pesticide cultivation practices to defining the future of premium cannabis, this conversation is packed with powerful insights for growers, brand builders, and cannabis enthusiasts alike.

Tune in to learn:

• How zero-pesticide farming impacts quality and consistency

• What makes cannabis "top shelf" — and why consumers care

• How the next generation of brands will thrive by staying true to craft and scale

🎧 Listen now wherever you get your podcasts.

Welcome to Inhale Exhale Elevate, the podcast that explores the ever-evolving world of cannabis, breaking down industry trends, marketing strategies, and the stories behind the people shaping the space. Hosted by Autumn Shelton of Autumn Brands, each episode dives into insightful conversations with industry leaders, entrepreneurs, and innovators who are elevating cannabis culture.

In this episode, we welcome Elizabeth Udell, a powerhouse in cannabis social media marketing. With a career spanning nearly a decade, Elizabeth has worked with some of the biggest names in the industry, including Cookies, MedMen, CannaCraft, Houseplant, and more. She shares her expertise on navigating the complex digital marketing landscape, overcoming industry challenges, and building powerful cannabis brands across the globe.

Tune in to hear Elizabeth’s journey, her take on the future of cannabis marketing, and her advice for brands looking to stand out in an ever-changing regulatory environment.

What You’ll Learn in This Episode:

• How Elizabeth got started in the cannabis industry and built a global reputation
• Key strategies for marketing cannabis brands across different regions
• The biggest challenges and roadblocks in cannabis digital marketing
• Emerging trends and future predictions for cannabis social media
• How brands can navigate platform restrictions and censorship
• Tips for new cannabis brands looking to establish a strong presence
• Elizabeth’s personal cannabis journey and how she continues to elevate daily

 Connect with Elizabeth Udell:
LinkedIn

 About the Podcast:
Inhale Exhale Elevate is an extension of Autumn Brands, a family-run cannabis farm in Santa Barbara County that prioritizes wellness, balance, and a higher self through sustainable, pesticide-free cultivation.

 Love this episode?

• Subscribe and leave a review!
• Share with friends who love cannabis and want to learn more about the industry.
• Find Autumn Brands products at dispensaries across California: autumnbrands.com
• Follow us on Instagram: @autumnbrands_

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Welcome to Inhale Exhale Elevate, hosted by Autumn Shelton.

In this episode, we sit down with Hanna Brand, Chief Sales Officer and Partner at Autumn Brands. Hanna shares her inspiring journey as a young leader in the cannabis industry, her decision to adopt a "Cali Sober" lifestyle, and how it’s helped her connect more deeply with cannabis and personal growth.

What you’ll learn in this episode:

Connect with Hanna Brand:

About Autumn Brands:

If you enjoyed this episode, please share it with your friends and subscribe to Inhale Exhale Elevate.

Explore our products:

Follow us on Instagram:
autumnbrands_

Stay tuned, and keep elevating!

Welcome to Inhale Exhale Elevate, hosted by Autumn Shelton. Today, we’re joined by Jocelyn Sheltraw, Co-founder and CEO of Budist, the first professional review platform for cannabis products and brands. Jocelyn brings seven years of cannabis industry experience, having previously driven growth at Headset, a leading data and analytics company.

Jocelyn is a certified Ganjier, a public speaker, and an advocate for cannabis policy. Her accolades include recognition on Leaf Magazine’s 2024 Impact List and MG Magazine’s 40 Under 40. She also lectures at StartSe University and serves as a thought leader across the industry.

In this episode, Jocelyn shares her journey into the cannabis space, the inspiration behind Budist, and her perspective on how to elevate the cannabis industry. We discuss her Ganjier certification, the new Budist blog, and her vision for the future of cannabis.

Highlights:

Connect with Jocelyn:

This podcast is brought to you by Autumn Brands, a family farm in Santa Barbara County focusing on wellness, balance, and sustainable, pesticide-free cultivation. Explore our products and more at autumnbrands.com.

Outro:

If you enjoyed this episode, please subscribe, share, and follow us on Instagram at @autumnbrands_. Thank you for listening, and stay elevated!

Welcome back to Inhale Exhale Elevate with Autumn Shelton! In this episode, we dive deep into the intricate legal landscape of hemp and cannabis with a true industry expert: Pamela N. Epstein, Esq., LLM. Pamela currently serves as the Chief Legal and Regulatory Officer at Terpene Belt, Inc., where she leads a team tackling everything from regulatory compliance and licensing to corporate governance.

Pamela joins us to break down the complexities of the Farm Bill, explain the so-called "intoxicating hemp loophole," and discuss why some states are getting cannabis regulation right while others fall short. We also explore her personal journey into the cannabis space, her role at Terpene Belt, and her insights on where the industry is heading. Pamela shares valuable legal insights and offers a peek into what it’s like working at the forefront of cannabinoid advocacy.

Topics Covered:

Connect with Pamela:
LinkedIn

About Inhale Exhale Elevate:

If you enjoyed this episode, please rate, share, and subscribe! Follow @autumnbrands_ on Instagram to stay updated, and find our products at autumnbrands.com.

In this episode, we dive into 45 years of groundbreaking work in cannabis medicine with a doctor who’s been at the forefront of health policy, drug treatment, and cannabis research. He shares his expertise on using cannabis for ADHD and PTSD, the role of the endocannabinoid system, and the evolving standards of care for medicinal cannabis. Tune in for an in-depth look at how cannabis is shaping the future of medicine and drug policy, from one of the field's most seasoned professionals.