Why forgiveness is better than revenge (from a revenger, me).

Surrender your hatred, and purge your bile. Why not let Happy take point for a while?

Does your faith leader help you cope and be mindful?

Be Happy yourself and you'll be able to recognize the Happy in others.

A practical guide to improving engagement in school. 

To those who listen it is obvious, to those who don't it is perhaps too obvious.

Stress happens when you demand too much of yourself. Laughter is a relief. Balance can be fun!

We can all be Happy--it's inherent.

The difference between seeing the spice that adds flavor to life and not is: Progress.

Are you growing, learning, building, becoming? Or are you wallowing, numbing, shriveling and stagnating?

Progress doesn't need to be huge leaps to lend you some of that spice either.

If you don't completely love or hate something you may keep doing it just because, but if you paid more attention then maybe you could save yourself some effort by only doing those things you actually cared about given the choice.