InkSights

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Welcome back to Inksights — your weekly dive into the psychology, strategies, and stories behind the world’s most powerful audiobooks.

I’m your host, Daisy, and today we’re decoding the psychology of negotiation with “Never Split the Difference” by Chris Voss.

This groundbreaking audiobook takes you inside the mind of an FBI negotiator — from high-stakes hostage crises to boardroom battles — and shows you how to communicate with confidence, stay calm under pressure, and win the conversations that matter most.

Inksights: The psychology and personal development audiobook podcast

Today, we’re tearing apart the myth that being “nice” will save you.

In this episode, we dive into The Nice Girl Syndrome by Dr. Beverly Engel — a powerful psychological look at people-pleasing, boundary erosion, and why “good girls” are often the most emotionally drained.

If you’ve ever said yes when you meant no, or felt trapped by the need for approval, this one’s for you.

It’s time to unlearn approval addiction, rebuild your emotional boundaries, and reclaim your voice.

✨ Let’s trade toxic niceness for authentic self-worth — and start healing.

🎙️ Listen to the full episode of Inksights on Spotify now!

#NiceGirlSyndrome #PeoplePleasing #EmotionalBoundaries #InksightsPodcast #Assertiveness #SelfHealing #ApprovalAddiction #PersonalDevelopment #SpotifyPodcasts #PsychologyInAction

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Today, we’re diving into Resisting Happiness by Matthew Kelly—a powerful reminder that the biggest thing standing between us and joy… is us. 💭💛

This episode unpacks how to overcome inner resistance, stop self-sabotage, and start living with purpose. Ready to ditch the lies you tell yourself and finally choose happiness?

Who is Daisy? The author of Inksights, the voice behind AI generated — finally steps into the spotlight.

This podcast has always been about ideas. But for the first time, I thought it’s only fair to let you hear from me — the person behind the curation, the vision, and yes… the flaws.

🎧 Tune in to this special episode to hear a little more about who I am, why Inksights exists, and what it really means to me — and to you.

Let’s make it personal.

#Inksights #PodcastIntro #WhoIsDaisy #SpotifyPodcasts #PersonalGrowth #MeetTheHost

Buy the book - https://amzn.to/3NKTTle

Today, we’re tearing apart the lie that being “nice” will save you.

We’re diving into The Nice Girl Syndrome by Dr. Beverly Engel—a psychological deep-dive into people-pleasing, boundary erosion, and why “good girls” are often the most emotionally exhausted.

Buy the book - https://amzn.to/3O6M8pJ

Struggling with procrastination?
In this episode of Inksights, We breaks down Eat That Frog by Brian Tracy—an audiobook packed with 21 powerful strategies to stop delaying and start doing.

Learn how to conquer your toughest tasks first, rewire your brain for self-discipline, and reclaim your time with practical, no-fluff productivity tools.

Buy the book - https://amzn.to/40V88XD

This episode breaks down Daniel Kahneman’s groundbreaking book, Thinking, Fast and Slow, into real-world insights you can actually apply. 🧠✨

We explore the two systems that govern your thinking—System 1 (fast, intuitive, emotional) and System 2 (slow, rational, deliberate)—and how they often trick you into making bad decisions. From impulsive purchases to unconscious biases, your brain is playing games you don’t even realize.

Buy the book- https://amzn.to/47s2n7m

What if your laziness isn't the problem, but your brain’s addiction to noise is?

This episode of Inksights dives deep into the concept of a dopamine detox—not a cleanse from dopamine itself, but from the endless scrolls, pings, snacks, and distractions that constantly overstimulate our minds.

We explore how constant exposure to short-term rewards dulls our natural drive, making meaningful work feel impossible. If you’ve been feeling distracted, low on motivation, or bored with everything… it might be time to reset.

Buy the book - https://amzn.to/40V88XD

Rework by the founders of 37signals flips conventional business wisdom on its head. Instead of glorifying hustle culture and detailed long-term planning, it urges entrepreneurs to start small, solve their own problems, and launch quickly. The book celebrates constraints, arguing that limitations spark creativity and focus. It pushes for simplicity—build what matters, cut the fluff, and get real work done.

Ever felt trapped in an emotional loop, unsure how to break free? Welcome to Emotion Equation, the podcast that simplifies complex emotions into science-backed formulas for success, happiness, and self-mastery.

I’m Daisy, your host, bringing you psychology-driven insights from powerful audiobooks, expert interviews, and real-life stories to help you:
✅ Master your emotions and take control of your reactions
✅ Decode human behavior using emotional intelligence
✅ Turn anxiety, fear, and doubt into clarity & confidence

Each week, we dive deep into groundbreaking psychological concepts from books like Emotional Equations by Chip Conley, uncovering the hidden math of our emotions and how to use them as tools for personal growth.

🔔 New episodes every Tuesday! Whether you're on a self-discovery journey, healing from past wounds, or striving for peak performance, this podcast is your go-to emotional toolkit.

🎧 Follow Emotion Equation on Spotify and start mastering your emotions today! 🚀

#EmotionEquation #SelfGrowth #EmotionalIntelligence #PsychologyPodcast #MindsetMatters #SuccessMindset #PersonalDevelopment