In this episode, mental health therapist, Rosa Shetty, LCSW shares on doing inner child work along with a daily gratitude practice. Learn  how to start your gratitude practice through journaling.

To connect with Rosa, nominate yourself or someone else to be on this podcast, email  [email protected]

Find Rosa on  Instagram @rosashetty for more inspiration on all things related to healing! 

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About: 

Rosa Shetty, a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based psychotherapy approaches. Rosa has over 15 years of clinical experience helping adults heal from childhood and intergenerational trauma.

Offering: 

To enhance your inner child healing journey join my Patreon community for $10 a month! I call it the The Inner Healing Collective. This is a community of women on a mission to connect, learn, share, and heal our inner child! When women come together with the shared intention to heal, powerful magic happens! Check out more info about it HERE!

With Love & Gratitude,

Rosa