In this season we address some issues I started a new chapter in my life moving to a different city and trying to navigate the world. We start to share the struggles and appreciate those who helped us along the way.

This is a mini episode of my life’s experiences the bad ones anyway.

We are celebrating. My podcast is growing and is now on a even bigger platform. Thanking my listeners and advertising coping mechanisms that you can download from your phone.

In this episode I dive into some of my personal struggles and share some advice on how to be there for others. This does not only pertain to depression you can apply certain aspects in all parts of life for all types of mental illnesses and behavioral issues.

I meet my biggest fear face first and I share what happened and how I dealt with it. YOUR NOT ALONE #metoo

This goes into detail how I feel when I feel all alone and things I do to try to help. Also includes a mini rant

At my lowest of times there was the inner voice telling me to move on and it will get better. Slowly and surely it did day by day. In this podcast I show you how  I was able to get past my rock bottom and come out of my suicidal mess I called a life.

This dives into what caused my attachment issues. It is a summarized story of things in my life that have made me who I a today.

A brief introduction of what this podcast is about.