Inner Dominatrix

Tim Thayne works with young people to ensure that when they go through treatment for various things, they avoid relapsing into the same destructive habits. He helps youth integrate back to life with their families, and supports the family throughout the process as well. Tim is the Founder of the Wilderness Treatment Program for Adolescents. He tells the story of one particular student who changed his approach and career for the betterment of himself and the people he continues to work with, as he creates long term positive change in their lives.

He describes a scenario in which he was attempting to apply home and relationship principles to a business and organizational setting and getting tons of support his teachers. He explained that people were going to events, getting pumped up, and then coming home only to have nothing change. He felt it was time to create a program that created lasting change, instead of short bursts.

He explains the process, and where deep, lasting change starts. He shared some of the key insights and strategies he used to get people onto the same page, supporting one another, and clearing out the big struggles they were having withing relationships.

Tim talks about a few factors he's seen within leadership that make the difference between a good leader, and a less successful one. He also explains where emotional intelligence, and managing your emotions properly factor into the mix.

Quotes

“You learn a lot along the way”

“it's like the light is back in their eyes”

“How do you create long term change?”

“We're going to work on the whole you”

“I was teaching vulnerability before it was popular”

“Find some of that grit”

Links

www.drtimthayne.com

www.homewardbound.com

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Dana tackles the topic of making an impact, not for the money, but for the number of lives you can touch. She explains that playing big means different things for different people, and that it comes down to the individual person to decide what level they should be playing on.

She talks about an experience she had recently surrounding a program that she's launching, and how she was told to charge a certain amount for it, otherwise she would feel resentful. She explained that while that may be true for some people, it didn't feel right for her specific situation. Dana goes on to explain why it comes down to each individual, and how she intuitively knew that raising prices would not be the correct move for her if she wanted to have her desired level of impact.

Quotes

“I've been transitioning out of the focus of money and into the focus of being of deeper service”

“That can feel really good, to know that I've touched someone so deeply that I've changes their life forever”

“There's nothing right or wrong in any of it”

“What fits for you?”

“Your journey, your knowing, that's the most important thing”

Links

Facebook

https://www.facebook.com/groups/AccessYourInnerDominatrix/

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Elena Rahrig started her entrepreneurial journey at the age of 12! Her parents started paying her at a young age to read books on business, life and spirituality. She would also go to her dad's office and work along side the secretaries, filing papers and answering phones. She also describes her experience with network marketing, and where most people go wrong with it. Elena also speaks up about where a lot of small business startups are going wrong.

She talks about empires, and how they differ from the entrepreneurs who struggle. She explains, using just the logo a company uses, how empires use simplicity to their advantage. She and Dana share a laugh about social media pictures that misrepresent people, and Elena explains why you shouldn't tell people what you do.

Elena explains why quitting your job to become a coach may not be the best move for you, She also deep dives into where emotions factor into the equation, and why it's important to express the emotions behind what you do.

Quotes

“Everyone seemed to want to complain, but not make changes”

“How do you wake up and have money?”

“Why would you mimic something that's struggling?”

“Empires are simple”

“Don't do a business plan, because then you're blinded and can't see when a new opportunity comes”

“Sex does not sell. Never has. Never will.”

"Put people before money”

www.elenatransform.com

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Dana is in Louisiana!

This episode is inspired by her travels, and the energetic experience she has been having since arriving. She explains that not every location is a fit for every person, and sometimes where you live can impact other aspects of your life.

She shares stories about a woman who lived in Toronto, Canada, and felt that it was not where she really needed to be, and after moving to California, her life opened up for the better.

Finally, Dana explains what brought her to Louisiana: A visit to  past guest Alexa Martinez!

http://traffic.libsyn.com/innerdominatrix/IDEp43AlexaMartinez.mp3

Quotes

"Is the location that you're in supportive to who you are?"

"I wonder what it would take to feel comfortable here"

"Follow what works for you"

Links

www.innerdominatrix.com

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Victoria Baird works with people in order to help them define their personal style, image and brand with a different spin. She's helping women to connect with their inner and outer beauty through style. She transitioned from being a hair stylist, to being an image consultant in order to help women better connect with who they are as a woman.

She shares a bit of her back story, and how she noticed some patterns within women after working with beauty and image for over 27 years. She noticed a disconnect in the women she worked with: They weren’t connecting to who they truly were meant to be.

Victoria explains the difference between a stylist, and an image consultant, and shares her mission: To help women reach their potential, by teaching them to embrace who they are and express it through their style.

She talks about the questions she likes to have people ask themselves, as well as how to have your style reflect who you are in the inside, while still maintaining respect. She also explains the 3 word method, and why people shouldn't let their friends define their style. She also offers to help Dana out with a problem item in her wardrobe.

Dana and Victoria discuss effort, and taking pride in the little things that make you feel amazing about your sense of self and style.

Quotes

“So many women are struggling with who they are as a woman”

“There's so much pressure coming at us from all angles. Society, telling us what we're supposed to look like, who we're supposed to be... we're supposed to be us”

“your style reflects who you are”

“What do I want the world to know about me?”

“We don't always let out our true self around everybody”

“I like to repurpose as much as possible”

“It's the woman I get excited for, more than the fashion”

“Effort is attractive”

Links

www.beautifulyoubyvictoria.com

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Today Dana dives into the topic of Money. You're stressed when you have it, you're stressed when you don't have it, nobody seems to be happy about it. She talks about being open about money and opportunity, and what causes the cash flow to stop. She goes into relaxation, and why it's important, as well as desperation, and how counter productive it is. She also goes into the effects of stress, and how it impacts you over time.

Quotes

“Relax about money. Money always comes.”

“Most of the world is addicted to feeling stressed about money”

“the more you can relax, the more possibility there is to bring more in”

“Nobody likes a desperate dating situation”

Links

[email protected]

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Nancy Osborne ran away at 17 to join the Army. The circus didn't pay enough! She spent 20 years in the service, and then another 3 or 4 years flexing the creative side of her brain doing crafts, jewelry and carving. When The UN called her to go to work in some of the most dangerous places in the world, she jumped at the opportunity, and spent a few more years doing that!

Dana Asks Nancy about her current projects since retiring, and how she's managed to translate her knowledge and skills into tools that help women figure out who is trustworthy, who is safe, and who are predators. She explains that physical protection isn't enough, and that the physical, psychological and emotional all play together. The entire point: Learning how to be on your own, and be great at it.

They discuss the #MeToo campaign and the positive impact it has been having on spreading awareness in relation to the frequency of sexual harassment. They also talk about the fine line between harassment and assault, and how women tend to downplay their experience.

Nancy describes a few actionable tools that women can use to spot predators. She explains “The Good Guy Filter”. She explains fight, flight and freeze defense mechanisms, and the validity of them. She also talks about body language, and the role it plays in camouflaging yourself from predators.

Dana closes off by talking a little more in depth about the #MeToo campaign, and Nancy shares a few ways that women can support one another in times of need.

Quotes

“So many women underplay what they've experienced”

“I think the reality is: It's pretty much every woman”

“So many of the perpetrators have been targets at some other point in their life, and somehow this normalizes things”

“When those instincts kick in, that's when we need or body language to reflect those instincts.”

“people who are looking for those to target, are not going to target the ones who look strong”

“By not making myself a target, I'm shifting that to other women”

“There's a strength is know you're not alone”

Links

www.igotthis.space

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In this episode, Dana speaks about the #MeToo Campaign. She shares her true feelings about the campaign, and what she thinks of the people who have been speaking up.

She also shares a few tools, tips and perspectives to consider while navigating this sea of energetic and emotional actions and reactions.

Quotes

"It's been fantastic for drawing awareness to the volume of people who have been impacted."

"This needs to change"

"We haven't developed a culture where it's really okay to intervene"

"We've been taught to be empathetic and sympathetic to people"

"The world needs more bravery"

Links

[email protected]

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Jen CB is one of Dana's very close friends. She is a certified teacher, and life coach. She was also a semi-pro athlete! She has a commitment to being present in the moment and walking her talk. After being off course for so long, she eventually hit a wall and was presented with a second chance at life. She decided to eat healthier, move more, and commit to herself fully and train as a full time athlete.

Summary

Jen tells Dana about her backround and what it's life to compete as a semi-pro athlete in difference places on the globe. She also talks about softball, and how much bigger than life it is: the lessons she's derived from it, the improvement she credits to it, and the overall joy she gets from it.

She talks about control, and surrender. The power behind releasing the reigns and riding the wave of life. Dana talks about fighting and resisting struggle, and what happens when you decide to embrace and lean into it instead.

Jen talks about the frustration and fascination that came with PTSD. She talks about how her mind processed things at each stage of her experience, and what she's had to overcome that was not an issue before.

She goes into a little more depth on the events that caused the PTSD, and what continued to trigger it long after. She also talks about the role that hope, trust and faith play in the greater scheme of her journey.

Quotes

“It's okay to be selfish. You need to be selfish. Take care of yourself first”

“Understanding the mind, body, spirit relation in order to get to the top of the mountain”

“It's a game that's larger than life itself”

“you have to surrender”

“You gotta ride the wave”

“You have this passion within you to constantly get better”

“Grace will find me along my path, and I trust that, and I have faith in that”

Links

www.believeinyourdream.ca

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In this episode, Dana discusses personal trauma, and how it can manifest itself in defensiveness. Often, people who have been hurt iin some way are looking to make sure it doesn't happen again, which can lead to an entire range of negative emotions and interactions. She shares her perspective on the situation, and offers an outlook that can help with the mending process.

Quote

"If you're always looking for it, of course you're going to find it"

If you have questions or topics you'd like to have covered, submit them to:

[email protected]

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