Inner Game Academy Podcast

In today's episode, we have Boreham Wood manager Luke Garrard, he also runs Boreham Woods Academy.

We discussed:

• How your mindset changes from a manager to a player
• Why football is 80% psychological 
• Why he believes in people over players

We have a BRAND NEW 6-week pro accelerator program starting soon and we'd love to help you give you the best chance of becoming a professional footballer, all you need to do is to go to:

www.innergameprocourse.com

To see the details and apply, limited spaces are available.

If you liked this podcast please, subscribe, review, and share this with your friends.

In this episode, Luke & Rob discuss how to deal with pressure.

We discuss:

• What can we do pre-match and post-match to help with pressure
• Luke's experience of Wembley and how his body shut down
• Why the stories we tell ourselves can build pressure and how to deal with them
• How does Luke deal with pressure and how you can implement this right now

We have a BRAND NEW 6-week pro accelerator program starting at the end of April and we'd love to help you give you the best chance of becoming a professional footballer, all you need to do is to go to:

www.innergameprocourse.com

To see the details and apply, limited spaces are available.

If you liked this podcast please, subscribe, review, and share this with your friends.

In today's episode, Luke & Rob discuss how to deal with football trials. It's come up a few times in the academy so in this short episode we will give you some tools to help you be less nervous so you can be in a challenge state and not a threat state we discuss:

• How did Luke deal with trials when he had them 
• Why do we make the occasion bigger than it is and makes us negative and play safe 
• How to be in a better state of mind when you go into a trial 
• Why you might need to change word "trial" into this word instead

We have a BRAND NEW 6-week pro accelerator program starting at the end of April and we'd love to help you give you the best chance of becoming a professional footballer, all you need to do is to go to:

www.innergameprocourse.com

To see the details and apply, limited spaces are available.

If you liked this podcast please, subscribe, review and share this with your friends.

In today's episode, Ali Al-Hamadi talks about his experience with coming through the academy with Swansea City,  joining Wycombe Wanderers, and signing for AFC Wimbledon.

We discuss:

• How joining the Inner Game Academy has helped free his mind and helped him score goals
• Dealing with the pressure of what others think
• How to deal with the stress of trials
• Why you need to focus on the outcome, not the process

We have a BRAND NEW 6-week pro accelerator program starting at the end of April and we'd love to help you give you the best chance of becoming a professional footballer, all you need to do is to go to:

www.innergameprocourse.com

To see the details and apply, limited spaces are available.

If you liked this podcast please, subscribe, review and share this with your friends.

In today's episode we have sports psychologist Keval Patel we talk about dealing with fear and anxiety in football.

We discuss:

• Why accepting that you might have a bad game is actually positive 
• How to focus on the opportunities, not the obstacles 
• How you can lose enjoyment for the game when pressure is increased

We have a BRAND NEW 6-week pro accelerator program starting on the 10th of April and we'd love to help you give you the best chance of becoming a professional footballer, all you need to do is to go to:

www.innergameprocourse.com

To see the details and apply, limited spaces are available.

If you liked this podcast please, subscribe, review and share this with your friends.

In this episode we have Adebayo Akinfenwa, this was recorded from a special live we did and he said so many golden nuggets we had to release it as a podcast episode.

We discuss:

• Confidence how do you create it
• Has Akinfenwa ever struggled with confidence
• How do you deal with pressure

We have a BRAND NEW 6-week pro accelerator program starting on the 10th of April and we'd love to help you give you the best chance of becoming a professional footballer, all you need to do is to go to:

www.innergameprocourse.com

To see the details and apply, limited spaces are available.

If you liked this podcast please, subscribe, review and share this with your friends.

In today's episode,  Rob & Luke talk about adversity & build resilience.

• How to deal with setbacks in football
• Can you train resilience and how do you do that?
• How to control your controllable's

We have a BRAND NEW 6-week pro accelerator program starting on the 10th of April and we'd love to help you give you the best chance of becoming a professional footballer, all you need to do is to go to:

www.innergameprocourse.com

To see the details and apply, limited spaces are available.

If you liked this podcast please, subscribe, review and share this with your friends.