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In this episode Dawn shares literally the dumbest joke on the planet, talks about the Monkey Mind, and teaches the first 4 Yoga Sutras. Her guest, Sahr Abu, talks about growing up in Sierra Leone and the ridiculousness of money.
In this particular episode, Dawn shares stories of interrupting violence and a story of transcending the laws of matter to bring hope. Her guest, Sara Giraldo teaches a kids song in Spanish.
In this 2nd episode, Dawn offers more bad jokes, talks about "Separateness" in Yoga philosophy, shares poetry from prison walls, and talks with Yam, aka Brian Dwyer from the documentary Waldo on Weed, about the concept of "Freedom".
In this first episode, Dawn uses the yoga sutras and Rumi's poetry to shine a light on the root cause of suffering....ignorance. She peppers in some silly jokes and even has a guest(by phone), Marlee Moses, who shares some song healing and meditation
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