Sign up to save your podcasts
Or
Share Inner Journeys
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Inner Journeys
Inner Journeys episodes
- Deepen Your Emotional Connections | Guided Meditation with Abhishek Joshi | Inner Journeys
Enhance your Emotional Awareness for Better Relationships.
Abhishek Joshi is a renowned Spiritual Counsellor, Certified Hypnotherapist & Trainer (IMDHA, USA), Karmic Healing Master™, Shadow Work Trainer, Past Life Regression Therapist, and Psychic Healer. He is the Co-Founder of Inner Journeys: Within & Beyond® and the Inner Journeys School of Soul Sciences, an IMDHA, USA-approved institution in India. Abhishek specialises in addressing complex issues such as PTSD, C-PTSD, Trauma recovery, Childhood Emotional and Sexual Abuse Recovery, Inner Child Healing Therapy, Shadow work, Ancestral Curse Healing, and Psychic healing.With over 25 years of experience in spiritual healing, Abhishek began his journey with Pranic Healing and Reiki. In 2014, he transitioned to a full-time practice as a Spiritual Life Coach, and in 2015, he co-founded Inner Journeys: Within & Beyond® with Priyanka Shukla. Together, they have been conducting individual sessions, workshops, and retreats across various cities, including Delhi, Mumbai, Lucknow, Bhopal, Kasauli, and Rishikesh.In 2018, he co-founded the Inner Journeys School of Soul Sciences to launch comprehensive training programs, including the Diploma in Clinical Hypnotherapy. Today, Abhishek facilitates personal sessions, workshops, and retreats across India while also offering online sessions and programs, making his expertise accessible globally.Abhishek has dedicated his life to empowering others on their healing and spiritual journeys, helping them transform and discover their true potential.#emotionalhealing #emotionalconnection #selfhealing #healyourself #relationship #healing #meditation #guidedmeditation #healingmeditation*******************************************Website: https://www.innerjourneys.life----------------Follow us for all updates, events and live sessions:Instagram: https://www.instagram.com/inner_journeys/Facebook: https://www.facebook.com/innerjourneysforyou/LinkedIn: https://www.linkedin.com/in/inner-journeys-272790167/Twitter: https://twitter.com/InnerJourneys2Apple Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/inner-journeys/id1572183867Spotify: https://open.spotify.com/show/2gsN4G9ZbBBl5Kl80JR6x1?---------------------------------------------------------------------Notice of Restrictions on Use:Do not listen to the tracks while driving, operating heavy machinery or any activity that requires concentration or focus. - This video and all its content, including but not limited to the videographics, footage, text, images, music, and image design, are intellectual property rights owned by Inner Journeys School of Soul Sciences LLP. The use of this video is permitted only for viewing and non-commercial purposes any reproduction, modifications, adaptation, downloading, broadcasting on any form of media, including social networking sites, licencing, distribution of this video or the contents of this video, in whole or in part to any third party without the written permission of Inner Journeys School of Soul Sciences LLP is strictly prohibited. Any infringement of this video will subject the infringer to violation of copyright, trademark and other intellectual property laws.Statutory Disclaimer: This information is for Educational Purposes Only and is not a substitute for clinical care. Healing or meditations do not replace any professional or medical advice or prescription. Please consult a healthcare provider for guidance specific to your specific case.For music background tracks (if used), the copyright lies with their respective owners, and no infringement is intended. Images and music (in any) courtesy of Pixabay, Pexels.com and Canva Pro unless otherwise mentioned. Free Video Credit: Cherry blooming flowers by imv from Getty Images Signature (free with Canva Pro). Free Background soundtrack: sound-ambience-sonido-ambienteⒸ Copyright Inner Journeys School of Soul Sciences LLP (C). 2025 All rights reserved.16 min - अध्यात्म के मार्ग पर कैसे हो सही शुरुआत? (How Best to Begin your Spiritual Journey) - अभिषेक जोशी
अभिषेक जोशी एक आध्यात्मिक सलाहकार, प्रमाणित हिप्नोथेरापिस्ट और प्रशिक्षक (IMDHA, USA), कर्मिक हीलिंग मास्टर®, शैडो वर्क ट्रेनर, पास्ट लाइफ रिग्रेशन थेरेपिस्ट और साइकिक हीलर हैं। वह इनर जर्नीज़: विदिन एंड बियॉन्ड® (Inner Journeys: Within & Beyond®) और इनर जर्नीज़ स्कूल ऑफ सोल साइंसेस के सह-संस्थापक हैं, जो IMDHA, USA द्वारा अनुमोदित एक स्कूल है। वह PTSD, C-PTSD, ट्रॉमा रिकवरी, बचपन के यौन और भावनात्मक दुरुपयोग की रिकवरी, इनर चाइल्ड हीलिंग, शैडो वर्क, पैतृक श्राप की हीलिंग और साइकिक हीलिंग में विशेषज्ञता रखते हैं।
उनके पास एक आध्यात्मिक हीलर के रूप में 25 वर्षों से अधिक का अनुभव है, जिसकी शुरुआत प्राणिक हीलिंग और रेकी से हुई थी। 2014 में, उन्होंने एक आध्यात्मिक जीवन कोच के रूप में अपना पूर्णकालिक अभ्यास शुरू किया। 2015 में प्रियंका शुक्ला के साथ इनर जर्नीज़: विदिन एंड बियॉन्ड® की सह-स्थापना की, जो दिल्ली, मुंबई, लखनऊ, भोपाल, कसौली और ऋषिकेश सहित विभिन्न शहरों में व्यक्तिगत सत्र, कार्यशालाएं और रिट्रीट आयोजित करता है। 2018 में, उन्होंने इनर जर्नीज़ स्कूल ऑफ सोल साइंसेस की सह-स्थापना की और क्लिनिकल हिप्नोथेरापी में डिप्लोमा के लिए प्रशिक्षण कार्यक्रम शुरू किए।#practicalspirituality #spirituality #spiritualpath #spiritualjourney*******************************************Website: https://www.innerjourneys.life18 min - Quick Body Recharge with Cosmic Light | Self-Healing Meditation with Abhishek Joshi | Inner Journeys
ABHISHEK JOSHI is a Spiritual Counsellor, Certified Hypnotherapist & Trainer (IMDHA, USA), Karmic Healing Master™, Shadow Work Trainer, Past Life Regression Therapist and Psychic Healer. He is the Co-Founder of Inner Journeys: Within & Beyond™ and Inner Journeys School of Soul Sciences, an Approved school of IMDHA, USA. He specialises in PTSD, C-PTSD, Trauma Recovery, Childhood Sexual and Emotional Abuse Recovery, Inner Child Healing, Shadow Work, Ancestral Curse Healing and Psychic Healing.
He has over 25 years of experience as a spiritual healer, starting with Pranic Healing and Reiki. In 2014, he started his full-time practice as a Spiritual Life Coach. Co-Founded Inner Journeys: Within & Beyond™ in 2015 with Priyanka Shukla, which conducts individual sessions, workshops and retreats in various cities, including, Delhi, Mumbai, Lucknow, Bhopal, Kasauli and Rishikesh. In 2018, he Co-Founded Inner Journeys School of Soul Sciences and started Training Programs for Diploma in Clinical Hypnotherapy.Today, he facilitates personal sessions, workshops and retreats across India, besides taking online sessions and Workshops. He has dedicated his life to helping people heal and facilitate the spiritual journey of fellow beings.#selfhealing #healing #meditation #guidedmeditation #divinelight #healingmeditation********************************************If you liked our video, Like, Share and Comment. We would love to hear from you!Please don't forget to Subscribe to our channel to show support:https://www.youtube.com/c/InnerJourneys*********************************************Website: https://www.innerjourneys.life-------------------------------------------------------------------------------------Follow us on our other social media handles for all updates, events and live sessionsInstagram: https://www.instagram.com/inner_journeys/Facebook: https://www.facebook.com/innerjourneysforyou/LinkedIn: https://www.linkedin.com/in/inner-journeys-272790167/Twitter: https://twitter.com/InnerJourneys2Spotify: https://open.spotify.com/episode/6uIQoXylzFWtCKBG0b71gT?si=EgPW5hOLQnSQ1057-3fVcQ--------------------------------------------------------------------------------------------------------------------------Notice of Restrictions on Use:This video and all its content including but not limited to the videographics, footage, text, images, music, and image design are intellectual property rights owned by Inner Journeys School of Soul Sciences LLP. The use of this video is permitted only for viewing and non-commercial purposes any reproduction, modifications, adaptation, downloading, broadcasting on any form of media including social networking sites, licencing, distribution of this video or the contents of this video, in whole or in part to any third party without the written permission of Inner Journeys School of Soul Sciences LLP is strictly prohibited. Any infringement of this video will subject the infringer to violation of copyright, trademark and other intellectual property laws.Statutory Disclaimer: This information is for Educational Purposes Only and is not intended to be a substitute for clinical care. Healing or meditations are not a replacement for any professional or medical advice or prescription. Please consult a healthcare provider for guidance specific to your specific case.Music background tracks (if used), copyright lie with their respective owners, no infringement intended. Images (in any) courtesy Pixabay, unless otherwise mentioned.Background music: Muzyka Do Medytacji by Relaxing Time - - Royalty-free, Attribution Free Music, Free to Use at Pixabay.comCopyright Inner Journeys School of Soul Sciences LLP (C). All rights reserved.5 min - अपने रिश्तों को सुखी कैसे बनाएँ ? - अभिषेक जोशी
अभिषेक जोशी एक आध्यात्मिक सलाहकार, प्रमाणित हिप्नोथेरापिस्ट और प्रशिक्षक (IMDHA, USA), कर्मिक हीलिंग मास्टर®, शैडो वर्क ट्रेनर, पास्ट लाइफ रिग्रेशन थेरेपिस्ट और साइकिक हीलर हैं। वह इनर जर्नीज़: विदिन एंड बियॉन्ड® (Inner Journeys: Within & Beyond®) और इनर जर्नीज़ स्कूल ऑफ सोल साइंसेस के सह-संस्थापक हैं, जो IMDHA, USA द्वारा अनुमोदित एक स्कूल है। वह PTSD, C-PTSD, ट्रॉमा रिकवरी, बचपन के यौन और भावनात्मक दुरुपयोग की रिकवरी, इनर चाइल्ड हीलिंग, शैडो वर्क, पैतृक श्राप की हीलिंग और साइकिक हीलिंग में विशेषज्ञता रखते हैं।
उनके पास एक आध्यात्मिक हीलर के रूप में 25 वर्षों से अधिक का अनुभव है, जिसकी शुरुआत प्राणिक हीलिंग और रेकी से हुई थी। 2014 में, उन्होंने एक आध्यात्मिक जीवन कोच के रूप में अपना पूर्णकालिक अभ्यास शुरू किया। 2015 में प्रियंका शुक्ला के साथ इनर जर्नीज़: विदिन एंड बियॉन्ड® की सह-स्थापना की, जो दिल्ली, मुंबई, लखनऊ, भोपाल, कसौली और ऋषिकेश सहित विभिन्न शहरों में व्यक्तिगत सत्र, कार्यशालाएं और रिट्रीट आयोजित करता है। 2018 में, उन्होंने इनर जर्नीज़ स्कूल ऑफ सोल साइंसेस की सह-स्थापना की और क्लिनिकल हिप्नोथेरापी में डिप्लोमा के लिए प्रशिक्षण कार्यक्रम शुरू किए।#practicalspirituality #relationships #relationshipadvice #relationship #selfimprovement #selfdevelopment #selfhelp*******************************************Website: https://www.innerjourneys.life------------------------------------------------------------------Follow us for all updates, events and live sessions:Instagram: https://www.instagram.com/inner_journeys/Facebook: https://www.facebook.com/innerjourneysforyou/LinkedIn: https://www.linkedin.com/in/inner-journeys-272790167/Twitter: https://twitter.com/InnerJourneys2Apple Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/inner-journeys/id1572183867Spotify: https://open.spotify.com/show/2gsN4G9ZbBBl5Kl80JR6x1?--------------------------------------------------------------------------------------------------------------------------Notice of Restrictions on Use:Do not listen to the tracks while driving, operating heavy machinery or any activity that requires concentration or focus. - This video and all its content including but not limited to the videographics, footage, text, images, music, and image design are intellectual property rights owned by Inner Journeys School of Soul Sciences LLP. The use of this video is permitted only for viewing and non-commercial purposes any reproduction, modifications, adaptation, downloading, broadcasting on any form of media including social networking sites, licencing, distribution of this video or the contents of this video, in whole or in part to any third party without the written permission of Inner Journeys School of Soul Sciences LLP is strictly prohibited. Any infringement of this video will subject the infringer to violation of copyright, trademark and other intellectual property laws.Statutory Disclaimer: This information is for Educational Purposes Only and is not intended to be a substitute for clinical care. Healing or meditations are not a replacement for any professional or medical advice or prescription. Please consult a healthcare provider for guidance specific to your specific case.Music background tracks (if used), copyright lies with their respective owners, no infringement intended. Images (in any) courtesy of Pixabay and Canva Pro, unless otherwise mentioned.Ⓒ Copyright Inner Journeys School of Soul Sciences LLP (C). 2024 All rights reserved.5 min - औरा क्लींसिंग के लिए ध्यान (Aura Cleansing) - अभिषेक जोशी
औरा क्लींसिंग यानी आभामंडल की शुद्धि के लिए ध्यान
English version: https://youtu.be/Ssn1OfzHdyQऔरा क्लींसिंग और क्लीयरेंस करवाने के लिए : https://innerjourneys.life/remote-spirit-release-therapy-and-energy-clearance/अभिषेक जोशी एक आध्यात्मिक सलाहकार, प्रमाणित हिप्नोथेरापिस्ट और प्रशिक्षक (IMDHA, USA), कर्मिक हीलिंग मास्टर®, शैडो वर्क ट्रेनर, पास्ट लाइफ रिग्रेशन थेरेपिस्ट और साइकिक हीलर हैं। वह इनर जर्नीज़: विदिन एंड बियॉन्ड® (Inner Journeys: Within & Beyond®) और इनर जर्नीज़ स्कूल ऑफ सोल साइंसेस के सह-संस्थापक हैं, जो IMDHA, USA द्वारा अनुमोदित एक स्कूल है। वह PTSD, C-PTSD, ट्रॉमा रिकवरी, बचपन के यौन और भावनात्मक दुरुपयोग की रिकवरी, इनर चाइल्ड हीलिंग, शैडो वर्क, पैतृक श्राप की हीलिंग और साइकिक हीलिंग में विशेषज्ञता रखते हैं।उनके पास एक आध्यात्मिक हीलर के रूप में 25 वर्षों से अधिक का अनुभव है, जिसकी शुरुआत प्राणिक हीलिंग और रेकी से हुई थी। 2014 में, उन्होंने एक आध्यात्मिक जीवन कोच के रूप में अपना पूर्णकालिक अभ्यास शुरू किया। 2015 में प्रियंका शुक्ला के साथ इनर जर्नीज़: विदिन एंड बियॉन्ड® की सह-स्थापना की, जो दिल्ली, मुंबई, लखनऊ, भोपाल, कसौली और ऋषिकेश सहित विभिन्न शहरों में व्यक्तिगत सत्र, कार्यशालाएं और रिट्रीट आयोजित करता है। 2018 में, उन्होंने इनर जर्नीज़ स्कूल ऑफ सोल साइंसेस की सह-स्थापना की और क्लिनिकल हिप्नोथेरापी में डिप्लोमा के लिए प्रशिक्षण कार्यक्रम शुरू किए।#aura #auracleansing #selfhealing #meditation*******************************************Website: https://www.innerjourneys.life7 min - Meditation for Aura Cleanse - with Abhishek Joshi | Inner Journeys
Meditation for Aura Cleanse - Guided Meditation with Abhishek Joshi | Inner Journeys
ABHISHEK JOSHI is a Spiritual Counsellor, Certified Hypnotherapist & Trainer (IMDHA, USA), Karmic Healing Master®, Shadow Work Trainer, Past Life Regression Therapist and Psychic Healer. He is the Co-Founder of Inner Journeys: Within & Beyond® and Inner Journeys School of Soul Sciences, an Approved school of IMDHA, USA. He specialises in PTSD, C-PTSD, Trauma Recovery, Childhood Sexual and Emotional Abuse Recovery, Inner Child Healing, Shadow Work, Ancestral Curse Healing and Psychic Healing.He has over 25 years of experience as a spiritual healer, starting with Pranic Healing and Reiki. In 2014, he started his full-time practice as a Spiritual Life Coach. Co-founded Inner Journeys: Within & Beyond® in 2015 with Priyanka Shukla, which conducts individual sessions, workshops and retreats in various cities, including, Delhi, Mumbai, Lucknow, Bhopal, Kasauli and Rishikesh. In 2018, he Co-Founded Inner Journeys School of Soul Sciences and started Training Programs for a Diploma in Clinical Hypnotherapy.#aura #auracleansing #selfhealing #meditation #guidedmeditation #healing*********************************************Website: https://www.innerjourneys.life-------------------Follow us for all updates:Youtube: https://www.youtube.com/c/InnerJourneysInstagram: https://www.instagram.com/inner_journeys/
Facebook: https://www.facebook.com/innerjourneysforyou/LinkedIn: https://www.linkedin.com/in/inner-journeys-272790167/Twitter: https://twitter.com/InnerJourneys2Spotify: https://open.spotify.com/show/2gsN4G9ZbBBl5Kl80JR6x1?------------------------------------------------------------------Notice of Restrictions on Use:Do not listen to the tracks while driving, operating heavy machinery or any activity that requires concentration or focus. - This video and all its content including but not limited to the videographics, footage, text, images, music, and image design are intellectual property rights owned by Inner Journeys School of Soul Sciences LLP. The use of this video is permitted only for viewing and non-commercial purposes any reproduction, modifications, adaptation, downloading, broadcasting on any form of media including social networking sites, licencing, distribution of this video or the contents of this video, in whole or in part to any third party without the written permission of Inner Journeys School of Soul Sciences LLP is strictly prohibited. Any infringement of this video will subject the infringer to violation of copyright, trademark and other intellectual property laws.Statutory Disclaimer: This information is for Educational Purposes Only and is not intended to be a substitute for clinical care. Healing or meditations are not a replacement for any professional or medical advice or prescription. Please consult a healthcare provider for guidance specific to your specific case.Free (Also Royalty Free) Music background track - Autumn Sky Meditation by NaturesEye at Pixabay, copyright lies with their respective owners, no infringement intended. Images (in any) courtesy Canva Pro, unless otherwise mentioned.Ⓒ Copyright Inner Journeys School of Soul Sciences LLP (C). 2024 All rights reserved.9 min - Unlock the Secret Behind Your Dreams - Understanding Dreamwork & Dream Therapy | Abhishek Joshi
Watch on YouTube: https://youtu.be/ZhkYPiyfpW0?si=GXEiJKlUHCwoX3ns
Diploma in Clinical Hypnotherapy at Inner Journeys School of Soul Sciences, (An Approved School of IMDHA, USA): https://innerjourneys.life/profession...
Book a Hypnotherapy session (online or offline): https://innerjourneys.life/hypnotherapy/ email: [email protected]#dream #dreamwork #dreamtherapy #dreams7 min - Hypnodrama: A Powerful Tool for Emotional Healing and Behavioural Change | Hypnotherapy | Abhishek Joshi
Train in Clinical Hypnotherapy at Inner Journeys School of Soul Sciences, (An Approved School of IMDHA, USA): Know more
To enrol or book a Hypnotherapy session (online or offline), write to us: [email protected].Hypnodrama is a therapeutic technique that combines elements of drama and hypnosis to facilitate personal growth, healing, and self-awareness. In a hypnodrama session, participants engage in dramatic role-playing exercises under the guidance of a therapist who incorporates hypnotic techniques to deepen the experience.
Overall, hypnodrama blends the creative exploration of drama with the therapeutic benefits of hypnosis, offering a unique approach to personal development and emotional healing.ABHISHEK JOSHI is a Spiritual Counsellor, Certified Hypnotherapist & Trainer (IMDHA, USA), Karmic Healing Master®, Shadow Work Trainer, Past Life Regression Therapist and Psychic Healer. He is the Co-Founder of Inner Journeys: Within & Beyond™ and Inner Journeys School of Soul Sciences, an Approved school of IMDHA, USA. He specialises in PTSD, C-PTSD, Trauma Recovery, Childhood Sexual and Emotional Abuse Recovery, Inner Child Healing, Shadow Work, Ancestral Curse Healing and Psychic Healing.He has over 25 years of experience as a spiritual healer, starting with Pranic Healing and Reiki. In 2014, he started his full-time practice as a Spiritual Life Coach. Co-founded Inner Journeys: Within & Beyond® in 2015 with Priyanka Shukla, which conducts individual sessions, workshops and retreats in various cities, including, Delhi, Mumbai, Lucknow, Bhopal, Kasauli and Rishikesh. In 2018, he Co-Founded Inner Journeys School of Soul Sciences and started Training Programs for a Diploma in Clinical Hypnotherapy.#hypnotherapy #hypnosis #hypnodrama #healing #emotionalhealing*********************************************Website: https://www.innerjourneys.lifeNotice of Restrictions on Use:Do not listen to the tracks while driving, operating heavy machinery or any activity that requires concentration or focus. - This video and all its content including but not limited to the videographics, footage, text, images, music, and image design are intellectual property rights owned by Inner Journeys School of Soul Sciences LLP. The use of this video is permitted only for viewing and non-commercial purposes any reproduction, modifications, adaptation, downloading, broadcasting on any form of media including social networking sites, licencing, distribution of this video or the contents of this video, in whole or in part to any third party without the written permission of Inner Journeys School of Soul Sciences LLP is strictly prohibited. Any infringement of this video will subject the infringer to violation of copyright, trademark and other intellectual property laws.Statutory Disclaimer: This information is for Educational Purposes Only and is not intended to be a substitute for clinical care. Healing or meditations are not a replacement for any professional or medical advice or prescription. Please consult a healthcare provider for guidance specific to your specific case.Music background tracks (if used), copyright lie with their respective owners, no infringement intended. Images (in any) courtesy Pixabay, Canva, unless otherwise mentioned.Ⓒ Copyright Inner Journeys School of Soul Sciences LLP (C). 2024 All rights reserved.5 min - Self-Soothing Technique for Your Inner Child | Abhishek Joshi | Inner Journeys
Self-Soothing Technique for Your Inner Child
To know more about our work: https://www.innerjourneys.life
We would love to hear from you, write to us: [email protected]ABHISHEK JOSHI is a Spiritual Counsellor, Certified Hypnotherapist & Trainer (IMDHA, USA), Karmic Healing Master™, Shadow Work Trainer, Past Life Regression Therapist and Psychic Healer. He is the Co-Founder of Inner Journeys: Within & Beyond™ and Inner Journeys School of Soul Sciences, an Approved school of IMDHA, USA. He specialises in PTSD, C-PTSD, Trauma Recovery, Childhood Sexual and Emotional Abuse Recovery, Inner Child Healing, Shadow Work, Ancestral Curse Healing and Psychic Healing.He has over 25 years of experience as a spiritual healer, starting with Pranic Healing and Reiki. In 2014, he started his full-time practice as a Spiritual Life Coach. Co-founded Inner Journeys: Within & Beyond™ in 2015 with Priyanka Shukla, which conducts individual sessions, workshops and retreats in various cities, including, Delhi, Mumbai, Lucknow, Bhopal, Kasauli and Rishikesh. In 2018, he Co-Founded Inner Journeys School of Soul Sciences and started Training Programs for Diploma in Clinical Hypnotherapy.Statutory Disclaimer: This information is for Educational Purposes Only and is not intended to be a substitute for clinical care. Healing or meditations are not a replacement for any professional or medical advice or prescription. Please consult a healthcare provider for guidance specific to your specific case.
Music background tracks (if used), copyright lie with their respective owners, no infringement intended. Images (in any) courtesy Pixabay, unless otherwise mentioned.Free to use, and Royalty Free Music: Autumn Sky Mediation & April Dawn Meditation by Leigh Robinson from Pixabay.Copyright Inner Journeys School of Soul Sciences LLP (C). All rights reserved.15 min - Grounding Meditation for Anxiety Relief - with Abhishek Joshi - Inner Journeys
Grounding Meditation for Anxiety Relief - with Abhishek Joshi - Inner Journeys
When the Air and Space Elements increase in the mind, it can become unstable and prone to imbalances or dysfunctions, like overthinking, ruminating, catastrophizing, nervousness and other symptoms of anxiety. That is why, it is important to increase your Earth element, to give you the necessary grounding and stability to your thoughts, mind and energies.
Another benefit is that you will no longer get carried away with your emotions and mind. Making it a perfect tool for emotional and mental regulation. With regular practice, you can retrain your mind to live a different way - deeper, more stable and more in control.
This meditation includes a host of techniques including Energy Healing, Spiritual Healing, Prayer, Surrender, Mindfulness, Breathwork, Visualization and Self Hypnosis to create a perfect soothing experience.
When you integrate this with your daily meditation, you will gradually find greater mental strength, ease, harmony and yes groundedness.
• Abhishek Joshi
YouTube: https://youtu.be/7nJFDUfYVCM
#anxiety #anxietyrelief #anxietymeditation #grounding #healing #mentalhealthFor Education and Entertainment purposes only.
Free to use, and Royalty Free Music: Autumn Sky Mediation & April Dawn Meditation by Leigh Robinson from Pixabay.
Copyright Inner Journeys School of Soul Sciences LLP (C). All rights reserved.https://innerjourneys.life/
8 min
About Inner Journeys
From the publisher's feed
Inner Journeys: Within & Beyond® is a collaborative venture of Abhishek Joshi and Priyanka Shukla – Spiritual Teachers, Clinical Hypnotherapists (IMDHA, USA), Karmic Healing Master® (Akashic Records Healers) and Past Life Regression Therapists, Psychic and Trainers. Based in India, Inner Journeys was founded in 2015, with a vision to promote innovative healing techniques, ancient wisdom and practical spirituality.
https://innerjourneys.life/