In this inspiring conversation, we sit down with Shanika Bynum to discuss the power of community in parenting and family life. Shanika shares her experience working with families who are connected to “the system,” and how building a strong support network can help parents thrive. We explore the importance of advocacy, showing up for others, and recognizing that every family has its own unique culture and structure. This episode is a reminder that parenting doesn’t have to be done alone—it truly takes a village.

 Myra Brunson, a licensed social worker, to explore the powerful ways mental health professionals can work together to serve their communities. We dive into EMDR therapy—what it is, how it works, and who can benefit from it. Myra also breaks down the differences between social work and counseling, shedding light on each role’s unique strengths. Together, we discuss how collaboration, rather than competition, can create stronger support networks and better outcomes for the individuals we serve.  

In this soul-nourishing episode of the B. Well Podcast, we sit down with the radiant healer and intuitive guide Malai Roper to explore what it means to live in alignment—mind, body, and spirit. Together, we dive into holistic wellness, the sacred art of reining in your energy, and the power of connecting with your ancestors for clarity, strength, and guidance. Malai shares her personal journey of spiritual awakening, ancestral communication, and how she helps others recharge their spirit in a world that constantly drains.

Whether you're seeking deeper healing, a moment of stillness, or a reminder of who you are and where you come from, this episode will hold space for you.

✨ Come as you are. Leave feeling more grounded, more seen, and more whole.

🎙️ What Makes It Unique🔍 Recent Episodes & Themes🌱 Why Listen? In SummaryYou said: A description for an episode of b. Well Podcast on holistic health through wellness, reining, connecting with ancestors and recharging your spirit .

Our podcast is on fire this summer! 🔥 We're honored to be joined by Dr. Andrea Fleming, who’s bringing that O.G. wisdom on mental health in our communities. She’s also sharing what it’s been like breaking barriers as the first Black woman in several of her professional roles. Don’t miss this powerful conversation!

Tune in as we explore women’s mental health—especially Black women’s mental health—in a powerful conversation with Triniciain Jackson of Pieces2Peace!

🎶 Who’s your music superhero? What lyrics give you life and make your soul dance? In this episode, we vibe with Darren Turner and the B. Well crew as we dive deep into the world of Hip-Hop and R&B. From iconic lyrics to cultural movements, we explore how music moves us—and yes, we discovered our tastes are all over the place!

Oh, and of course… we had to talk about Kanye. 👀

🎧 Tap in now, and don’t forget to drop a comment with your favorite artist or lyric—we want to hear from you!

Shout out to all the single mothers that are trying to find time for wellness. We see you....

The B. Well crew is on the way to the American Counseling Association Conference in Orlando, FL! Dr. Jefferson is presenting, and we’re excited to be there, spreading love, joy, and meaningful conversations. See you soon!

This conversation was truly inspiring! KWASI dives into powerful topics such as rebuilding life after prison, discovering your true path, strengthening the family system, and experiencing life abroad. The insights shared in this episode are both profound and impactful—absolutely worth your time to listen.

We decided to do an end of the year reflecting with each other. We are ready to start 2025 with a bang!!!